Insane
Do you ever feel like anyone don’t like you and they just exhausted for who you are? I always know nothing about how I feel to what’s other think about me. I know that isn’t good to think of something that out of my control. But sometimes I can’t control my head to stay in their hole.
I’ll tell you the things that I often thought. First, I always got panic attacked when I eat foods, especially the crispy and chewy ones. I always think that those foods will be stop on my throat so I can’t breath anymore. This feeling is often come and made me became aware that my anxiety disorder wasn’t lost at all. Still I realized that I’m fine at all when I get all my foods aren’t stop on my throat. Ah, thought about that made me realized I’m not done yet with this illness..
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Second, I always have some fear to dislike by some people just because I have no same ideas with them. This is threat me in every beat whereas I know that this is out of my control. Specifically, my fear get higher when I have responsibilities and my idea be a winner because I think that all of people will be blame me when some worst thing against us. And next step is they would dislike me well.
Third, I fear when people get exhausted to listen my stories. It became scary and embarrass when I know that my friends feel exhausted because of my yaps. Because of that, I often fear and think twice when I would talk with my friends about what I think and what I feel (unokay contexts). However, I wish they feel okay and open their ears for me..
Pschycologically, I know that isn’t fine and I need to meet with some professional person like what I’ve done in years ago. And from this jurnal I became aware that I wrote a lot of ‘think’ that meant all what I wrote is just from my head not facts. Wish I’ll get better.


