If you need a moment of quiet, release, slowing down and safety just give into your body.
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Let it cuddle you, surround you, hide and protect you. Let it be what a mother is to a new born child — a space of safety, nourishing, growth, and also exploration.
My body is my guiding force, like parents.
They have my back. They know when to push me, when to hug me and let me surrender.
Parts of my mother and father are in my body, their wisdom. And through them, also the wisdom of my ancestors.
