Boredom
At times, one doesn’t feel like doing anything. No matter what he tries to do, one cannot really concentrate on it, whatever that may be. Now, at such times the big question is…what can I do? The answer to this varies from person to person. One might listen to soothing music, one might go out for a walk, one might read. No of things to do!
Get Ruchakulkarni’s stories in your inbox
Join Medium for free to get updates from this writer.
If none of these things work, then the best thing to do is just to relax. Close your eyes, sit still for a while thinking of the god and chanting his name. What this does is that it clears your mind and calms it so that it can focus on one particular thing. This method works for me. I have tried doing this a several times. After doing this for even 10 minutes my mind is back to its normal state, the boredom gone, the anxiety gone.
Being bored can also be an excellent opportunity to do a bit of introspection that leads us to the depths within us that we never knew existed before. By plunging into these depths, one can know oneself better, can understand ones own strengths and weaknesses. By writing these down we can develop our personality bit by bit.
Sometimes, boredom may stem from being lonely. The greatest cure to lonliness which in turn causes boredom is to connect with our loved ones or our friends. A nice chatt with a friend feels refreshing! Just grab your phone and call up your friend! If you are living with your family, then how about a nice family chat! ! Communication here is important. Expressing those pent-up emotions or feelings relieves you of that heavy burden! Afterall, we human begins are social animals and we need to socialize from time to time.
Well, I was feeling bored, that is why I stared writing this article. I am now back to my normal self. My boredom is gone and I am feeling as fresh as ever! This was my way of getting rid of the boredom. Find out what is yours…
