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        <title><![CDATA[Stories by J.W. Bertolotti on Medium]]></title>
        <description><![CDATA[Stories by J.W. Bertolotti on Medium]]></description>
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            <title>Stories by J.W. Bertolotti on Medium</title>
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            <title><![CDATA[What Makes a Life Genuinely Good?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/what-makes-a-life-genuinely-good-a4b98d5b65d6?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1200/0*IaszyOvbwDmzE02F.jpeg" width="1200"></a></p><p class="medium-feed-snippet">According to Aristotle and the Stoics</p><p class="medium-feed-link"><a href="https://medium.com/perennial/what-makes-a-life-genuinely-good-a4b98d5b65d6?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
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            <category><![CDATA[self-improvement]]></category>
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            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[life]]></category>
            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Mon, 07 Sep 2026 13:07:04 GMT</pubDate>
            <atom:updated>2026-10-28T15:45:56.746Z</atom:updated>
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            <title><![CDATA[The Unchosen Life—What Kierkegaard and the Stoics Knew About Freedom]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/the-unchosen-life-what-kierkegaard-and-the-stoics-knew-about-freedom-9a219ebdcad3?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1200/0*SoPkZWa9Fej9R4qF.jpeg" width="1200"></a></p><p class="medium-feed-snippet">The Hidden Cost of Unlived Lives</p><p class="medium-feed-link"><a href="https://medium.com/perennial/the-unchosen-life-what-kierkegaard-and-the-stoics-knew-about-freedom-9a219ebdcad3?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/the-unchosen-life-what-kierkegaard-and-the-stoics-knew-about-freedom-9a219ebdcad3?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[stoicism]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[life-lessons]]></category>
            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Thu, 03 Sep 2026 11:03:53 GMT</pubDate>
            <atom:updated>2026-10-29T12:01:01.568Z</atom:updated>
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            <title><![CDATA[A “Rule of Life” You’ll Actually Keep]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/a-rule-of-life-youll-actually-keep-39f2f0829915?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*ILKoBdvLzYkEROR-UKLP2g.jpeg" width="1500"></a></p><p class="medium-feed-snippet">Monastic wisdom for the rhythms of life</p><p class="medium-feed-link"><a href="https://medium.com/perennial/a-rule-of-life-youll-actually-keep-39f2f0829915?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/a-rule-of-life-youll-actually-keep-39f2f0829915?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[productivity]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[spirituality]]></category>
            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Tue, 23 Dec 2025 12:02:19 GMT</pubDate>
            <atom:updated>2025-12-23T15:59:05.188Z</atom:updated>
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            <title><![CDATA[A Life of Depth in an Age of Distraction: William James on the Art of Attention]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/a-life-of-depth-in-an-age-of-distraction-william-james-on-the-art-of-attention-43da9cabd827?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*7mriR2WLpl9Y76Du8XvdqA.jpeg" width="1500"></a></p><p class="medium-feed-snippet">Why attention shapes the world we experience</p><p class="medium-feed-link"><a href="https://medium.com/perennial/a-life-of-depth-in-an-age-of-distraction-william-james-on-the-art-of-attention-43da9cabd827?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/a-life-of-depth-in-an-age-of-distraction-william-james-on-the-art-of-attention-43da9cabd827?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[mindfulness]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Mon, 22 Dec 2025 11:32:48 GMT</pubDate>
            <atom:updated>2025-12-22T11:32:48.843Z</atom:updated>
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            <title><![CDATA[What Does it Actually Mean to Be Happy?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/the-saints-guide-to-happiness-76bc75c22544?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*4p3l80k7dSd5Ze4aVzYlOw.jpeg" width="1500"></a></p><p class="medium-feed-snippet">The Saints Guide to Happiness</p><p class="medium-feed-link"><a href="https://medium.com/perennial/the-saints-guide-to-happiness-76bc75c22544?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/the-saints-guide-to-happiness-76bc75c22544?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[spirituality]]></category>
            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[happiness]]></category>
            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Thu, 18 Dec 2025 16:09:11 GMT</pubDate>
            <atom:updated>2025-12-21T00:15:19.699Z</atom:updated>
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            <title><![CDATA[A Stoic Guide to Happiness: The Art of Having Enough]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/a-stoic-guide-to-happiness-the-art-of-having-enough-a3616c90bb1d?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*Q9Vd7N2kgwS0yAfoybkqLA.jpeg" width="1500"></a></p><p class="medium-feed-snippet">Dying Every Day</p><p class="medium-feed-link"><a href="https://medium.com/perennial/a-stoic-guide-to-happiness-the-art-of-having-enough-a3616c90bb1d?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/a-stoic-guide-to-happiness-the-art-of-having-enough-a3616c90bb1d?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[stoicism]]></category>
            <category><![CDATA[happiness]]></category>
            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Tue, 16 Dec 2025 13:02:21 GMT</pubDate>
            <atom:updated>2025-12-16T13:02:21.994Z</atom:updated>
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            <title><![CDATA[How to Find Meaning in the Mundane]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@JWBertolotti/how-to-find-meaning-in-the-mundane-da3c7d51e723?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*cUzqyLk5RoSCOpXDgRP5lA.jpeg" width="1500"></a></p><p class="medium-feed-snippet">Perennial Wisdom (Ep. 218)</p><p class="medium-feed-link"><a href="https://medium.com/@JWBertolotti/how-to-find-meaning-in-the-mundane-da3c7d51e723?source=rss-e0a9a57adb56------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@JWBertolotti/how-to-find-meaning-in-the-mundane-da3c7d51e723?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[life]]></category>
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            <category><![CDATA[wisdom]]></category>
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            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Thu, 06 Mar 2025 15:31:51 GMT</pubDate>
            <atom:updated>2025-03-06T15:31:51.897Z</atom:updated>
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            <title><![CDATA[What is Up to Us?, Attaining Goodness, and Self-Control]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/what-is-up-to-us-attaining-goodness-and-self-control-c000f64686bf?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*OmNql9V-FKaA594wtExa1w.jpeg" width="1500"></a></p><p class="medium-feed-snippet">Dying Every Day (Stoicism in a Year)</p><p class="medium-feed-link"><a href="https://medium.com/perennial/what-is-up-to-us-attaining-goodness-and-self-control-c000f64686bf?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/what-is-up-to-us-attaining-goodness-and-self-control-c000f64686bf?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[wisdom]]></category>
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            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Thu, 06 Mar 2025 15:12:32 GMT</pubDate>
            <atom:updated>2025-03-06T15:12:32.127Z</atom:updated>
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            <title><![CDATA[Anxiety and the Good Life]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/anxiety-and-the-good-life-8e87d7de61ee?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*OzAp7woWtfyRkxNLVaEA_A.jpeg" width="1500"></a></p><p class="medium-feed-snippet">On Learning to Live</p><p class="medium-feed-link"><a href="https://medium.com/perennial/anxiety-and-the-good-life-8e87d7de61ee?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/anxiety-and-the-good-life-8e87d7de61ee?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[anxiety]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[existentialism]]></category>
            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Tue, 25 Jun 2024 21:47:53 GMT</pubDate>
            <atom:updated>2024-06-25T21:47:53.637Z</atom:updated>
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            <title><![CDATA[The Pursuit of Happiness]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/perennial/the-pursuit-of-happiness-fd7b59388f3a?source=rss-e0a9a57adb56------2"><img src="https://cdn-images-1.medium.com/max/1500/1*TR_UXcDn1HKEZbPVjO4aDA.jpeg" width="1500"></a></p><p class="medium-feed-snippet">Eudaimonia and the Art of Living</p><p class="medium-feed-link"><a href="https://medium.com/perennial/the-pursuit-of-happiness-fd7b59388f3a?source=rss-e0a9a57adb56------2">Continue reading on Dying Every Day »</a></p></div>]]></description>
            <link>https://medium.com/perennial/the-pursuit-of-happiness-fd7b59388f3a?source=rss-e0a9a57adb56------2</link>
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            <category><![CDATA[stoicism]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[happiness]]></category>
            <category><![CDATA[life-lessons]]></category>
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            <dc:creator><![CDATA[J.W. Bertolotti]]></dc:creator>
            <pubDate>Thu, 20 Jun 2024 16:53:02 GMT</pubDate>
            <atom:updated>2024-06-20T16:53:02.274Z</atom:updated>
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