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        <title><![CDATA[Stories by Allison Crain on Medium]]></title>
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            <title>Stories by Allison Crain on Medium</title>
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            <title><![CDATA[Attention: Are You Tired of Eating Dead Food]]></title>
            <link>https://medium.com/@allisoncrain/attention-are-you-tired-of-eating-dead-food-1d630e6d7ab6?source=rss-a528daaa80e9------2</link>
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            <category><![CDATA[health]]></category>
            <dc:creator><![CDATA[Allison Crain]]></dc:creator>
            <pubDate>Sat, 12 May 2018 05:23:50 GMT</pubDate>
            <atom:updated>2018-05-12T05:23:50.784Z</atom:updated>
            <content:encoded><![CDATA[<h3>3 Benefits of Eating a Raw Food Diet</h3><p><strong>Want to live a healthier life? Here are 3 quick benefits every person wishing to move to a healthier lifestyle needs to know.</strong></p><p><strong>Benefit #1: Aids In Weight Loss</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/806/0*Q96pMAP2FYJKazSN." /></figure><p>The #1 thing you need to understand with this: raw food aid in weight loss. Cooking food depletes natural nutrients and enzymes making the food harder to digest.</p><p>Fact: when food lack nutrients and enzymes our bodies feel a sense of hunger and we’re more likely to eat more and therefore gain weight.</p><p>This is important because by eating raw foods, our bodies receive natural nutrients and enzymes giving our bodies all the essential vitamins and minerals needed. You eat less and lose weight.</p><p>At this point, start adding more raw fruits and vegetable to your diet daily. Hunger will be satisfied, and weight will decrease. To find out how to start a Raw Food Diet or to learn more you can email me here, <a href="http://CoachAllisonCrain@gmail.com/">just click on this link</a>.</p><p><strong>Benefit #2: Improves Overall Health</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/566/0*GqjS-Nrixp2grcQn." /></figure><p>The key point here is a raw food diet not only aids in weight loss, but fresh foods improve overall health by alleviating allergies, boosting the immune system, and raw foods have been proven to improve arthritis and diabetes.</p><p>So, here’s what this means: On a Raw Food Diet it will help you decrease or eliminate body ailments and diseases, overall health improves. <a href="http://bit.ly/BootCampwithAllison">Good health is wealth!</a></p><p>As a health-conscious person, don’t neglect this benefit because living a life of disease is not living. Adapting a raw food diet will improve your overall health, leaving more time for family and friends.</p><p>My advice at this point is to look for healthy vegan raw food recipes. Monitor your health and watch your overall health reach new heights.</p><p><strong>Benefit #3: Saves Money</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/653/0*3JS7TucPvm29NDjc." /></figure><p>The core idea with this benefit is raw food isn’t costly! Start researching local farmers markets in your area or even start growing fruits and vegetables, yourself. Your local farmers market has great deals on fruits and vegetables and are less likely grown with pesticides.</p><p>This means you save money. Thus, you’re happier! Who doesn’t want to keep a couple of extra dollars every week?</p><p>This benefit is critical to your success because by eating raw food overall health improves and you now spend less money on medications and other disease-related treatments. Money now can go to things more important. Like ourselves and our families.</p><p>To put this into action, start visiting local farmers markets and take advantage of their great deals.</p><p>Regardless of how you choose to use these 3 eating raw foods benefits, don’t just sit on this new knowledge and forget about it. Put it to good use so you can live a healthier life, which is really what every person wants, right? Of course!</p><p>Want even more? Well, if you really want to live a healthier life and save money you will want to check this out: <a href="http://articlesbyallison.com/">articlesbyallison.com</a>.</p><p>Hey, before I forget, we have a special Boot Camp with just a few seats left. The only requirement is to Invest In <strong>YOURSELF</strong> First. Let us show you how: you can grab your seat right here:<a href="http://bit.ly/BootCampwithAllison"> http://bit.ly/BootCampwithAllison</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=1d630e6d7ab6" width="1" height="1" alt="">]]></content:encoded>
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        <item>
            <title><![CDATA[3 Steps To Retire Before You’re 70]]></title>
            <link>https://medium.com/@allisoncrain/3-steps-to-retire-before-youre-70-d52ca1250ebf?source=rss-a528daaa80e9------2</link>
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            <category><![CDATA[investing]]></category>
            <dc:creator><![CDATA[Allison Crain]]></dc:creator>
            <pubDate>Fri, 11 May 2018 15:37:37 GMT</pubDate>
            <atom:updated>2018-05-11T16:42:29.788Z</atom:updated>
            <content:encoded><![CDATA[<h3>Attention: Baby Boomers Need to Know These Facts if YOU Want to Retire Before You Are Seventy!!!</h3><p>There’s no doubt that every baby boomer starts out with a whole lot of questions, especially at the beginning when your are starting your retirement process. Most of us think we will have to work until our late 60’s or early 70’s. The problem is, without the right answers, most baby boomers throw up their hands and just give up. Luckily for you, here are the top 3 tips you need to know if you are ready to retire. These tips every baby boomer needs to know so you can find the success you’re looking for.</p><p><strong>Tip #1: Thinking That You Can Live Off Of Social Security Checks</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/341/0*ajdJyuQpzS3bzr0H." /></figure><p>Want a simple tip to put “Successful Baby Boomer” after your name? Then understand that Social Security was not designed to sustain your retirement expenses by itself. The average dollar amount that Social Security payed in <a href="https://faq.ssa.gov/link/portal/34011/34019/Article/3736/What-is-the-average-monthly-benefit-for-a-retired-worker">January 2017</a> was $1,360.00 a month. Can you live off of that? The government wants to lower that amount so it does not look like it will go up much higher.</p><p>Truth: you need to have other streams of income to assist you with your Social Security Check. You can’t neglect this because if you don’t you will not have enough money to support you in your retirement.</p><p>So now the thing for you to do is to focus on streams of income that will assist you in your retirement.</p><p>See attached Video for additional information your Social Security Check.</p><p><strong>Tip #2: Clean/clear Up Credit Card Debt</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/510/0*QQIwkpdySgCCO1EU." /></figure><p>Listen closely on this tip: cleaning/clearing up your credit debt so you don’t carry bills/debt into your retirement is a big plus in starting your retirement.</p><p>Bottom Line: this single tip will help your retirement transformation go smoother.</p><p>Baby boomers need to understand this tip is key because less worry and stress of old debt will make you feel more confident about retirement.</p><p>In case you’re wondering, the next step here is you should look for positive ways to clean/clear up your credit card debt .</p><p>Here is an amazing system that will help you clear your credit card debt and more. <a href="http://www.worthunlimited.com/coachallison">Click here to watch a video with more information.</a></p><p><strong>Tip #3: Look For Additional Income Sources That Allow You To Invest Into Yourself With Savings.</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/474/0*uXO8SgwBKXM2jEW8." /></figure><p>What baby boomers need to understand about this tip is that if you want to succeed, you will have to invest in yourself .</p><p>So, here’s what this really means: you will have to invest in yourself with concepts that will bring you streams of positive income. You can’t neglect this because you can’t do this alone You need to find investment programs that work on helping you to invest in yourself with multiple streams of income without you paying a fortune out of your pocket. One positive way for paying yourself is saving in Gold. You can find out by <a href="https://karatbars.com/?s=1980mspac">clicking on this link</a>.</p><p>My suggestion to you now is to start looking at means of stress-less additional income that will assist you with your retirement and beyond.</p><p>Look at options to assist you in creating a positive flow of income, watch this video for additional information.</p><p>Once you understand the some simple facts about retiring you can move forward with confidence — and going through these 3 tips is a great start for any baby boomer! But as you can see, this really is just the tip of the iceberg. These three tips help and work but you must have a plan in order to make them work for you.</p><p>Hey, before I forget, we have a special Boot Camp with just a few seats left. The only requirement is to Invest In <strong>YOURSELF</strong> First. Let us show you how: you can grab your seat right here:<a href="http://bit.ly/BootCampwithAllison"> http://bit.ly/BootCampwithAllison</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=d52ca1250ebf" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Mistake #3: Continuing Using Credit Cards While Trying To Get Out Of Debt]]></title>
            <link>https://medium.com/@allisoncrain/mistake-3-continuing-using-credit-cards-while-trying-to-get-out-of-debt-20b939d5c122?source=rss-a528daaa80e9------2</link>
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            <category><![CDATA[debt]]></category>
            <dc:creator><![CDATA[Allison Crain]]></dc:creator>
            <pubDate>Sun, 29 Apr 2018 19:21:14 GMT</pubDate>
            <atom:updated>2018-04-29T19:21:14.249Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/526/1*Qg818GPMKjWpRTuV8T0fMg.jpeg" /></figure><p>The important thing to understand with this mistake is you sink deeper in debt.</p><p>If you’re sick and tired of being forced to use new credit cards to pay off old credit card bills and you need to know how to get out of Debt, <a href="https://www.linkedin.com/pulse/attention-baby-boomers-high-credit-debt-allison-crain/">then this brand new article</a> — “The Truth About Baby Boomers In High Credit Debt Mistakes Every Baby Boomer Needs To Avoid” — is exactly what you’re looking for!</p><p><a href="https://youtu.be/v3amL14s51k">Watch video #1</a>.</p><iframe src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FMMlz7gqwuJg%3Ffeature%3Doembed&amp;url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMMlz7gqwuJg&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FMMlz7gqwuJg%2Fhqdefault.jpg&amp;key=a19fcc184b9711e1b4764040d3dc5c07&amp;type=text%2Fhtml&amp;schema=youtube" width="854" height="480" frameborder="0" scrolling="no"><a href="https://medium.com/media/c2757a4f46219a6dd86d6566569c0f52/href">https://medium.com/media/c2757a4f46219a6dd86d6566569c0f52/href</a></iframe><p>One more thing before I forget. Did you know, if you really want to know how to get out of Debt, this NEW bootcamp that shows you how to Pay Yourself First and get out of Debt makes it super easy for you! <a href="http://bit.ly/BootCampwithAllison">Check it out here</a>.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=20b939d5c122" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Mistake #2: Taking Out A Second Mortgage Or Home Equality Account To Pay Of Credit Card Bills]]></title>
            <link>https://medium.com/@allisoncrain/mistake-2-taking-out-a-second-mortgage-or-home-equality-account-to-pay-of-credit-card-bills-acce94c2a1a7?source=rss-a528daaa80e9------2</link>
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            <category><![CDATA[finance]]></category>
            <dc:creator><![CDATA[Allison Crain]]></dc:creator>
            <pubDate>Sun, 29 Apr 2018 19:17:18 GMT</pubDate>
            <atom:updated>2018-04-29T19:17:18.257Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/367/1*3_54jeeSh5FVxRgbT3yF3w.jpeg" /></figure><p>Steering clear of this is very important for everyone because if you don’t you may pay more interest on the same debt.</p><p>If you want more information about avoiding taking out a Second Mortgage or Home Equality Account the information is <a href="http://information%20is%20right%20herehttps//www.linkedin.com/pulse/attention-baby-boomers-high-credit-debt-allison-crain/">right here</a>.</p><p>Watch the next video about <a href="https://youtu.be/MMlz7gqwuJg">Credit Card Usage</a>.</p><iframe src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FiOM7-gzoudg%3Ffeature%3Doembed&amp;url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DiOM7-gzoudg&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FiOM7-gzoudg%2Fhqdefault.jpg&amp;key=a19fcc184b9711e1b4764040d3dc5c07&amp;type=text%2Fhtml&amp;schema=youtube" width="854" height="480" frameborder="0" scrolling="no"><a href="https://medium.com/media/a1bc53bdec7a020d3148b2fd10933eb4/href">https://medium.com/media/a1bc53bdec7a020d3148b2fd10933eb4/href</a></iframe><p>To learn more or get additional knowledge <a href="http://bit.ly/BootCampwithAllison">click here for more Information</a>.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=acce94c2a1a7" width="1" height="1" alt="">]]></content:encoded>
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        <item>
            <title><![CDATA[Mistake #1: Applying For More Credit Cards]]></title>
            <link>https://medium.com/@allisoncrain/mistake-1-applying-for-more-credit-cards-15e20822097c?source=rss-a528daaa80e9------2</link>
            <guid isPermaLink="false">https://medium.com/p/15e20822097c</guid>
            <category><![CDATA[debt]]></category>
            <dc:creator><![CDATA[Allison Crain]]></dc:creator>
            <pubDate>Sat, 28 Apr 2018 20:39:05 GMT</pubDate>
            <atom:updated>2018-04-28T20:40:18.892Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/640/1*bh3KmG1mC3_ouGovGIPr1g.jpeg" /></figure><p>This new article / video helps because it shows you how to know how to get out of Debt and avoid mistakes with Baby Boomers in High Credit Debt.</p><p>For more tips <a href="https://www.linkedin.com/pulse/attention-baby-boomers-high-credit-debt-allison-crain/">click here</a>.</p><p>Watch video <a href="https://youtu.be/iOM7-gzoudg">number 2</a>.</p><iframe src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fv3amL14s51k%3Ffeature%3Doembed&amp;url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dv3amL14s51k&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fv3amL14s51k%2Fhqdefault.jpg&amp;key=a19fcc184b9711e1b4764040d3dc5c07&amp;type=text%2Fhtml&amp;schema=youtube" width="854" height="480" frameborder="0" scrolling="no"><a href="https://medium.com/media/a55ab01d2fa37b1385bcd794b5ae0254/href">https://medium.com/media/a55ab01d2fa37b1385bcd794b5ae0254/href</a></iframe><p>In case you’re wondering what you should do instead of making this mistake, the next step here is you should look for solutions to assist you to pay your debt off with your current cash flow<a href="http://bit.ly/BootCampwithAllison"> go here</a>.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=15e20822097c" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[3 Mistakes Baby Boomers with High Credit Debt Make]]></title>
            <link>https://medium.com/@allisoncrain/3-mistakes-baby-boomers-with-high-credit-debt-make-acc2be05ca1a?source=rss-a528daaa80e9------2</link>
            <guid isPermaLink="false">https://medium.com/p/acc2be05ca1a</guid>
            <category><![CDATA[debt]]></category>
            <dc:creator><![CDATA[Allison Crain]]></dc:creator>
            <pubDate>Sat, 28 Apr 2018 20:20:57 GMT</pubDate>
            <atom:updated>2018-04-28T20:23:04.104Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*PTUjUnyw2O1yFVbjelxreA.jpeg" /></figure><h3><strong>The Truth About Baby Boomer’s High Credit Debt — Mistakes Every Baby Boomer Needs To Avoid</strong></h3><p>If you’re a Baby Boomer who seriously wants to know how to get out of DEBT, then you need to steer clear of these 3 High Credit Debt mistakes.</p><p><strong><em>Mistake #1: Applying For More Credit Cards</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/640/1*bh3KmG1mC3_ouGovGIPr1g.jpeg" /></figure><p>One thing is for sure, this keeps the cycle of being in debt on going. The bottom line with this mistake means that you will sink deeper in debt. You should avoid applying for more credit cards because if you do it will make your debt increase and not allow you to have a good cash flow of available money.</p><p>In case you’re wondering what you should do instead of making this mistake, the next step here is you should look for solutions to assist you to pay your debt off with your current cash flow.</p><p>Look at this Video for additional information about <a href="https://youtu.be/v3amL14s51k">avoiding applying for new or additional Credit cards.</a></p><p><strong><em>Mistake #2: Taking Out A Second Mortgage Or Home Equality Account To Pay Of Credit Card Bills</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/367/1*3_54jeeSh5FVxRgbT3yF3w.jpeg" /></figure><p>This mistake is all about the fact that you incur another debt or just switch your debt from one place to another. It’s important to avoid this mistake because you still have the same debt and sometimes with additional interest that you have to pay. Steering clear of this is very important for everyone because if you don’t you may pay more interest on the same debt.</p><p>So the thing for you to do here to avoid this mistake is to look at ways that help you pay off debt without incurring additional debt.</p><p>Click here to<a href="https://www.linkedin.com/pulse/mistake-2-taking-out-second-mortgage-home-equality-account-crain/"> watch a video</a> with more information.</p><p><strong><em>Mistake #3: Continuing Using Credit Cards While Trying To Get Out Of Debt</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/526/1*Qg818GPMKjWpRTuV8T0fMg.jpeg" /></figure><p>The important thing to understand with this mistake is you sink deeper in debt. Baby Boomer’s need to understand this mistake means you will not be able to get out of debt. Understand avoiding this mistake is key because if you don’t you will never have a free positive flow of income.</p><p>Look at options to work within your current financial situation that will allow you to get out of debt watch <a href="https://youtu.be/MMlz7gqwuJg">video for additional information</a>.</p><p><em>Bottom line: look at options to work within your current financial situation that will allow you to get out of debt .</em></p><p>There are no guarantees in life! But one thing for sure, if you make these High Credit Debt mistakes, you’re doomed! Whatever your current High Credit Debt problems, don’t make them worse by falling into these mistakes. Now that your know better, at the very least, you’re smarter and Credit Card Companies will have a lot less power over you in the future.</p><p>So there you have it! The 3 mistakes to avoid so you can wave bye-bye to all the Credit card companies and know how to get out of Debt!</p><p>One more thing before I forget. Did you know, if you really want to know how to get out of Credit Card Debt and pay your mortgage off in 5 to 7 years check out this <a href="http://bit.ly/BootCampwithAllison">quick presentation</a>:</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=acc2be05ca1a" width="1" height="1" alt="">]]></content:encoded>
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