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        <title><![CDATA[Stories by Anitha Sankaran on Medium]]></title>
        <description><![CDATA[Stories by Anitha Sankaran on Medium]]></description>
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            <title>Stories by Anitha Sankaran on Medium</title>
            <link>https://medium.com/@anitha02041989?source=rss-5df4c651e829------2</link>
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        <item>
            <title><![CDATA[3 Secret Immunity Booster Shot Recipes]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/the-partnered-pen/3-secret-immunity-booster-shot-recipes-9e72c4db4225?source=rss-5df4c651e829------2"><img src="https://cdn-images-1.medium.com/max/1024/0*0OkngjXr9o0AgWhj.jpg" width="1024"></a></p><p class="medium-feed-snippet">You start treating your body right and your immune system is better. -Aaron Bruno</p><p class="medium-feed-link"><a href="https://medium.com/the-partnered-pen/3-secret-immunity-booster-shot-recipes-9e72c4db4225?source=rss-5df4c651e829------2">Continue reading on The Partnered Pen »</a></p></div>]]></description>
            <link>https://medium.com/the-partnered-pen/3-secret-immunity-booster-shot-recipes-9e72c4db4225?source=rss-5df4c651e829------2</link>
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            <category><![CDATA[health]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[immunity]]></category>
            <category><![CDATA[lifestyle]]></category>
            <category><![CDATA[wellness]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Thu, 24 Jun 2021 18:44:40 GMT</pubDate>
            <atom:updated>2021-06-24T18:44:40.094Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[‘The Circle’ Season 2 And 5 Interesting Human Habits]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/the-partnered-pen/the-circle-season-2-and-5-interesting-human-habits-e028c6aefa89?source=rss-5df4c651e829------2"><img src="https://cdn-images-1.medium.com/max/1024/0*r5vA7MF_AeiO9u2C.jpg" width="1024"></a></p><p class="medium-feed-snippet">No squares in the circle</p><p class="medium-feed-link"><a href="https://medium.com/the-partnered-pen/the-circle-season-2-and-5-interesting-human-habits-e028c6aefa89?source=rss-5df4c651e829------2">Continue reading on The Partnered Pen »</a></p></div>]]></description>
            <link>https://medium.com/the-partnered-pen/the-circle-season-2-and-5-interesting-human-habits-e028c6aefa89?source=rss-5df4c651e829------2</link>
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            <category><![CDATA[netflix]]></category>
            <category><![CDATA[netflix-originals]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[tv-series]]></category>
            <category><![CDATA[tv-shows]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Fri, 18 Jun 2021 23:22:08 GMT</pubDate>
            <atom:updated>2021-06-18T23:22:08.829Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[5 Incredible Relaxing Netflix Shows to Calm Your Nerves]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/the-partnered-pen/5-incredible-relaxing-netflix-shows-to-calm-your-nerves-3a0b5cf2f96?source=rss-5df4c651e829------2"><img src="https://cdn-images-1.medium.com/max/1024/0*F3Dm0WfICvLK4JTu.jpg" width="1024"></a></p><p class="medium-feed-snippet">It&#x2019;s time to nap</p><p class="medium-feed-link"><a href="https://medium.com/the-partnered-pen/5-incredible-relaxing-netflix-shows-to-calm-your-nerves-3a0b5cf2f96?source=rss-5df4c651e829------2">Continue reading on The Partnered Pen »</a></p></div>]]></description>
            <link>https://medium.com/the-partnered-pen/5-incredible-relaxing-netflix-shows-to-calm-your-nerves-3a0b5cf2f96?source=rss-5df4c651e829------2</link>
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            <category><![CDATA[tv-shows]]></category>
            <category><![CDATA[netflix]]></category>
            <category><![CDATA[relax]]></category>
            <category><![CDATA[entertainment]]></category>
            <category><![CDATA[self]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Mon, 14 Jun 2021 17:21:30 GMT</pubDate>
            <atom:updated>2023-01-10T19:03:56.505Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Holistic Lifestyle — A Key To Healthy Balanced Life]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/the-partnered-pen/holistic-lifestyle-a-key-to-healthy-balanced-life-f827bfc0d339?source=rss-5df4c651e829------2"><img src="https://cdn-images-1.medium.com/max/1024/0*VYsTbrBjeO-kdk55.jpg" width="1024"></a></p><p class="medium-feed-snippet">The mind is the key; the heart is the door; the soul is the corridor; the universe is the destination.</p><p class="medium-feed-link"><a href="https://medium.com/the-partnered-pen/holistic-lifestyle-a-key-to-healthy-balanced-life-f827bfc0d339?source=rss-5df4c651e829------2">Continue reading on The Partnered Pen »</a></p></div>]]></description>
            <link>https://medium.com/the-partnered-pen/holistic-lifestyle-a-key-to-healthy-balanced-life-f827bfc0d339?source=rss-5df4c651e829------2</link>
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            <category><![CDATA[healthy-living]]></category>
            <category><![CDATA[positivity]]></category>
            <category><![CDATA[lifestyle]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[longevity]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Tue, 08 Jun 2021 17:09:06 GMT</pubDate>
            <atom:updated>2021-06-08T17:09:06.798Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Summer Magic]]></title>
            <link>https://anitha02041989.medium.com/summer-magic-f750b9cb1658?source=rss-5df4c651e829------2</link>
            <guid isPermaLink="false">https://medium.com/p/f750b9cb1658</guid>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[magic]]></category>
            <category><![CDATA[haiku]]></category>
            <category><![CDATA[summer]]></category>
            <category><![CDATA[firefly]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Fri, 04 Jun 2021 01:20:34 GMT</pubDate>
            <atom:updated>2021-06-04T01:20:34.379Z</atom:updated>
            <content:encoded><![CDATA[<h4>A Haiku</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*N_x0z-DToMsV_G9GubUxJg.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@z734923105?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Jerry Zhang</a> on <a href="https://unsplash.com/s/photos/firefly?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>Long sultry day burns<br>Fireflies entertain the night<br>Magical light show</p><p><strong>© </strong><a href="https://medium.com/u/5df4c651e829"><strong>Anitha Sankaran</strong></a><strong> 2021</strong></p><p>In response to the haiku/tanka prompt word: “Sultry” by <a href="https://medium.com/u/e220a80c3389">Dennett</a>—</p><p><a href="https://medium.com/house-of-haiku/summer-f47293c22576">Summer</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=f750b9cb1658" width="1" height="1" alt="">]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Paradox Mindset — A Path to Creativity and Success]]></title>
            <link>https://medium.com/the-partnered-pen/paradox-mindset-a-path-to-creativity-and-success-d3cd91148b0?source=rss-5df4c651e829------2</link>
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            <category><![CDATA[creative-process]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[success]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[self-development]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Thu, 03 Jun 2021 15:21:23 GMT</pubDate>
            <atom:updated>2021-06-03T15:21:23.798Z</atom:updated>
            <content:encoded><![CDATA[<h3>Paradox Mindset — A Path to Creativity and Success</h3><h4>Man is an embodied paradox, a bundle of contradictions. -Charles Caleb Colton</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*AQGRWGo_eudfwGZY.jpg" /><figcaption>Photo by <a href="https://unsplash.com/@sergio_capuzzimati?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Sergio Capuzzimati</a> on <a href="https://unsplash.com/@sergio_capuzzimati?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>Opposite poles attract. It’s true with magnet and life. Theory of duality binds and holds the Universe together. We know Newton’s theory, “For every action there is an equal and opposite reaction.” If you sow a seed below soil, the plant will grow above it. My spouse once told me perfect couple will understand each other, zero arguments. Yet, I objected to it. A couple can’t have similar thoughts always. Human mind has the power to think many opposite thoughts concurrent. These concurrent contradictory thoughts enable us to be innovative. <strong>Harvard University psychiatrist, Albert Rothenberg,</strong> found that revolutionary thinkers spent considerable active time conceiving multiple opposites or antitheses. Certainly, if Einstein didn’t think about rest and motion both, he could have eaten the apple and slept under the tree. A paradox mindset can help people leverage tension and produce creative outputs. We have a false theory that everyone doesn’t have a high IQ like Einstein or Newton. We can train ourselves to have an ingenious mind by cultivating paradox mindset. It can boost our innovation, creativity, and overall performance.</p><h3>Step in, Step out</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/720/0*7ilEGbNJxfRI7him.jpg" /><figcaption>Photo by Kyle Dias on Unsplash</figcaption></figure><p>Whatever field you are in, try to get fully committed to your work, but 100% would ruin your performance and destroy creativity. It will restrict your power of thinking other way around. Switch between diving deep and floating atop whenever necessary.</p><h3>Break the rules, but know the rules:</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/720/0*rf3OsOAspy44OmVt.jpg" /><figcaption>Photo by Laurentiu Iordache on Unsplash</figcaption></figure><p>New inventions and technologies came to limelight only when human beings like you and me broke the rules in their field. Defy the principles, but know them first. Without knowing the law of balance, you can’t build a high rise building. It would collapse.</p><h3>Embrace failure despite your intense resistance</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/720/0*ms-eLP6LR67KlD7J.jpg" /><figcaption>Photo by Steve Halama on Unsplash</figcaption></figure><p>After spending hours, when your work went into the drain, you will naturally feel to resist the failure. It is when you have to embrace failure. True innovation occurs when failure is an expected result of the process. Befriend your resistance to failure and make it a part of your creative process.</p><h3>Be open to feedback but don’t brood over it</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/720/0*GNWgNVftp599ffyZ.jpg" /><figcaption>Photo by Darius Bashar on Unsplash</figcaption></figure><p>Feedback helps you to see your mistakes and area of improvisation, but if you let it sidetrack you, then you are sabotaging your creativity. Take the good from the feedback and move on. Dwelling on it won’t help.</p><h3>Create and abandon</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/720/0*RAA4-ysKnQj939Vr.jpg" /><figcaption>Photo by Gabriel Benois on Unsplash</figcaption></figure><p>Stay focused, use your full emotions when you create. Once the creation phase ends abandon the result, get emotional detachment from it. It will help you in the long run to stay consistent.</p><h3>Accept the tension and develop comfort with the discomfort</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/720/0*BFtx0xs1I082Fp-G.jpg" /><figcaption>Photo by Clay Banks on Unsplash</figcaption></figure><p>Life without tension is impossible. If one tension gets resolved today, another will wait for us tomorrow. Tension doesn’t pose any problem by itself. It’s the way we react to it leads to anxiety and depression. We often take defensive approach when we face uncertainty in our life. We have to develop a mindset to develop comfort in uneasiness. Also, we can overturn it into an opportunity. This mere realization frees up mental resources and drives alternative solutions.</p><p>When you approach tensions with a “both/and” perspective while honoring their contradictory aspects, it will make you a more innovative and effective leader, You’ll find creativity within yourself that you never knew existed. It fosters optimism and resilience and allows space for both ordinary work and big dreams.</p><p>So, a paradox mindset moves us outside conventional thinking and into new thought. It essentially provides our brains with a conundrum to contemplate, which likely occupies a part of our brain that employs logic and reason, allowing the creative part of our brain to generate ideas and possibilities.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=d3cd91148b0" width="1" height="1" alt=""><hr><p><a href="https://medium.com/the-partnered-pen/paradox-mindset-a-path-to-creativity-and-success-d3cd91148b0">Paradox Mindset — A Path to Creativity and Success</a> was originally published in <a href="https://medium.com/the-partnered-pen">The Partnered Pen</a> on Medium, where people are continuing the conversation by highlighting and responding to this story.</p>]]></content:encoded>
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        <item>
            <title><![CDATA[Soul Talk]]></title>
            <link>https://anitha02041989.medium.com/soul-talk-21589f49e3d3?source=rss-5df4c651e829------2</link>
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            <category><![CDATA[soul-searching]]></category>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[soul]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[haiku]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Thu, 19 Nov 2020 07:53:12 GMT</pubDate>
            <atom:updated>2020-11-19T07:53:12.666Z</atom:updated>
            <content:encoded><![CDATA[<h4>A Haiku</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*gkjoRFAOt6Rl4K3SP_7-fw.jpeg" /><figcaption>Image by <a href="https://pixabay.com/users/adinavoicu-485024/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=811553">Adina Voicu</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=811553">Pixabay</a></figcaption></figure><p>I call this my home<br>To live in it; not to leave<br>Conjoined blood and bones</p><p><strong>©</strong><a href="https://medium.com/u/5df4c651e829"><strong>Anitha Sankaran</strong></a><strong> 2020</strong></p><p>In response to the haiku/tanka prompt word: “Home” by <a href="https://medium.com/u/2227e52d89c1">Deborah Christensen</a>—</p><p><a href="https://medium.com/house-of-haiku/body-and-soul-3cfd589031eb">Body and Soul</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=21589f49e3d3" width="1" height="1" alt="">]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Go With The Flow]]></title>
            <link>https://anitha02041989.medium.com/go-with-the-flow-5fc557b77580?source=rss-5df4c651e829------2</link>
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            <category><![CDATA[dark]]></category>
            <category><![CDATA[pain]]></category>
            <category><![CDATA[sorrow]]></category>
            <category><![CDATA[haiku]]></category>
            <category><![CDATA[poetry]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Sat, 10 Oct 2020 01:07:33 GMT</pubDate>
            <atom:updated>2020-10-10T01:07:33.506Z</atom:updated>
            <content:encoded><![CDATA[<h4>A Haiku</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*ymzP3IXIIwVrer76KZ33kg.jpeg" /><figcaption><strong>Image by </strong><a href="https://pixabay.com/users/nika_akin-13521770/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5273871"><strong>Nika Akin</strong></a><strong> from </strong><a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=5273871"><strong>Pixabay</strong></a></figcaption></figure><p>Her thick blood oozes<br>a last drop, a breath, a sigh<br>gentle rain in pain</p><p><strong>© </strong><a href="https://medium.com/u/5df4c651e829"><strong>Anitha Sankaran</strong></a><strong> 2020</strong></p><p>In response to the haiku/tanka prompt word: “Gentle” by <a href="https://medium.com/u/6924d30ba7fa">Brett Christensen</a> —</p><p><a href="https://medium.com/house-of-haiku/gentle-joy-c422df62f416">Gentle Joy</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=5fc557b77580" width="1" height="1" alt="">]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Leap, When You Can]]></title>
            <link>https://anitha02041989.medium.com/leap-when-you-can-c5ebe8caead9?source=rss-5df4c651e829------2</link>
            <guid isPermaLink="false">https://medium.com/p/c5ebe8caead9</guid>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[surrealism]]></category>
            <category><![CDATA[haiku]]></category>
            <category><![CDATA[success]]></category>
            <category><![CDATA[faith]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Mon, 21 Sep 2020 20:38:57 GMT</pubDate>
            <atom:updated>2020-09-21T20:38:57.188Z</atom:updated>
            <content:encoded><![CDATA[<h4>A Haiku</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*iGeWlaDaPmjpfoYYsxgAag.jpeg" /><figcaption><strong>Image by </strong><a href="https://pixabay.com/users/pgottschalk-1485111/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1461098"><strong>Peter Gottschalk</strong></a><strong> from </strong><a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1461098"><strong>Pixabay</strong></a></figcaption></figure><p>To dance in the moon<br>Carve yourself into a star <br>Free jump works as well</p><p><strong>©</strong><a href="https://medium.com/u/5df4c651e829"><strong>Anitha Sankaran</strong></a><strong> 2020</strong></p><p>In response to the haiku/tanka prompt word: “Dance” by <a href="https://medium.com/u/2227e52d89c1">Deborah Christensen</a> —</p><p><a href="https://medium.com/house-of-haiku/brolgas-dancing-birds-of-the-outback-23d387039e71">Brolgas: Dancing Birds of the Outback</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=c5ebe8caead9" width="1" height="1" alt="">]]></content:encoded>
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        <item>
            <title><![CDATA[Golden — It Shines]]></title>
            <link>https://anitha02041989.medium.com/golden-it-shines-7bbba4979c46?source=rss-5df4c651e829------2</link>
            <guid isPermaLink="false">https://medium.com/p/7bbba4979c46</guid>
            <category><![CDATA[truth]]></category>
            <category><![CDATA[love]]></category>
            <category><![CDATA[haiku]]></category>
            <category><![CDATA[elegant]]></category>
            <category><![CDATA[poetry]]></category>
            <dc:creator><![CDATA[Anitha Sankaran]]></dc:creator>
            <pubDate>Tue, 15 Sep 2020 20:11:55 GMT</pubDate>
            <atom:updated>2020-09-15T20:11:55.598Z</atom:updated>
            <content:encoded><![CDATA[<h3>Golden — It Shines</h3><h4>A Haiku</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*Z1RC9FIG2WYWN6a21arWIg.jpeg" /><figcaption><strong>Image by </strong><a href="https://pixabay.com/users/Jills-2320766/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2506201"><strong>Jills</strong></a><strong> from </strong><a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2506201"><strong>Pixabay</strong></a></figcaption></figure><p>In her soul river<br>Love twins with plain honesty<br>Truth is elegance</p><p><strong>©</strong><a href="https://medium.com/u/5df4c651e829"><strong>Anitha Sankaran</strong></a><strong> 2020</strong></p><p>In response to the haiku/tanka prompt word: “Elegant” by <a href="https://medium.com/u/6924d30ba7fa">Brett Christensen</a> —</p><p><a href="https://medium.com/house-of-haiku/this-elegant-universe-27930d22f28e">This Elegant Universe</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=7bbba4979c46" width="1" height="1" alt="">]]></content:encoded>
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