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        <title><![CDATA[Stories by ashton kutcher on Medium]]></title>
        <description><![CDATA[Stories by ashton kutcher on Medium]]></description>
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            <title>Stories by ashton kutcher on Medium</title>
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            <title><![CDATA[taking control]]></title>
            <link>https://aplusk.medium.com/taking-control-b186b1714f95?source=rss-36b63bd0fa57------2</link>
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            <dc:creator><![CDATA[ashton kutcher]]></dc:creator>
            <pubDate>Tue, 01 Dec 2020 18:43:06 GMT</pubDate>
            <atom:updated>2020-12-01T18:43:06.950Z</atom:updated>
            <content:encoded><![CDATA[<p>As the 2020 election approached I kept asking myself, “Why don’t these candidates fit my views?” “Why in an election that means so much am I not more excited for the future?”. “Why does it all feel like a red and blue fight rather than a red white and blue fight?” I believe very few hold views are strictly conservative or strictly liberal, but we all agree on one thing… The system is broken. Government is broken and it’s no longer serving its constituents.</p><p>I went on a search for why and how this has become the case. I started reading about how government works in the United States, how elections work in the United States, and how we the people can fix it. That’s when I came across The Politics Industry. It’s a beautifully insightful search for the solutions to our dysfunctional system. It navigates through the wreckage of the past, unravels the knot of the present, and provides solutions for the future. There are moments in the read when I felt we were trapped in a system that is doomed to fail only to be saved by real concrete recommendations as to how we can all come together to remedy our democracy.</p><p>We can not live under the illusion that we will get everything we want, all the time. Life is a compromise. Government is a series of compromises. The polarization of representation in the country is driving a zero-sum outcome for which we can not stand. There are ideas and positions on both sides that have merit and are good and should have a path to implementation. We are better than what we are currently delivering. Understanding what’s broken and what we as citizens need to do is the first step to changing it. The Politics Industry delivers on a plan forward. I am not blind to the fact that these changes will not be easy. Pain is inevitable but suffering is a choice.</p><p>I highly recommend you chose to read The Politics Industry and let’s fix it together.</p><p><a href="https://www.amazon.com/Politics-Industry-Political-Innovation-Democracy/dp/1633699234">https://www.amazon.com/Politics-Industry-Political-Innovation-Democracy/dp/1633699234</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=b186b1714f95" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[42 learnings from 42 years of life]]></title>
            <link>https://aplusk.medium.com/42-learnings-from-42-years-of-life-3fdc617ad42d?source=rss-36b63bd0fa57------2</link>
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            <dc:creator><![CDATA[ashton kutcher]]></dc:creator>
            <pubDate>Sun, 09 Feb 2020 07:01:25 GMT</pubDate>
            <atom:updated>2020-02-09T07:02:50.034Z</atom:updated>
            <content:encoded><![CDATA[<p>1.	Kindness is more important than you think</p><p>2.	there is no substitute for hard work</p><p>3.	the only substitute for working smart is working smarter</p><p>4.	the sexiest thing in the world is being really smart</p><p>5.	not everyone is going to like you and that’s ok</p><p>6.	you are always better off striving to be the best you rather that striving to be like someone else</p><p>7.	find friends that are loyal and generous</p><p>8.	be a loyal and generous friend</p><p>9.	the path to receiving has a big arrow that says ‘Give this Way”</p><p>10.	Breaking up hurts every time</p><p>11.	hire slow and fire fast</p><p>12.	invest in people and hire people that you want to work for</p><p>13.	your authentic self is a perfect reflection of your experience</p><p>14.	have fun with children but never make fun</p><p>15.	eat home cooked meals whenever possible</p><p>16.	work out regularly and make the most of the time spend doing so</p><p>17.	laugh at yourself</p><p>18.	find even more opportunities to laugh with others</p><p>19.	dance whenever given the floor and the right song</p><p>20.	you can’t buy health and time slowly takes it from you to savor it like it’s the only thing you got</p><p>21.	re-invent your relationship with your parents once you become an adult</p><p>22.	Life is who you travel with</p><p>23.	People do change it just a slow process</p><p>24.	Think in decades not years</p><p>25.	Forgive people, it’s easier than holding grudges</p><p>26.	Brush your teeth</p><p>27.	Do things that scare you and translate the fear into excitement</p><p>28.	Work toward leveling the playing field for others</p><p>29.	Ideas are cheap execution is valuable</p><p>30.	Drink more water than you want</p><p>31.	There’s only one earth treat it right</p><p>32.	Giving becomes generous when it is uncomfortable</p><p>33.	Read good books</p><p>34.	Avoid comparing your life to others</p><p>35.	If your doctor isn’t coaching you when you are healthy find a new doctor</p><p>36.	Find hobbies and practice them</p><p>37.	Getting married isn’t a goal but being married is</p><p>38.	Being vulnerable opens relationships to possibility</p><p>39.	If you don’t measure it you can’t improve it</p><p>40.	Make data based decisions</p><p>41.	Maybes are usually procrastinated no’s</p><p>42.	Don’t neglect the value of sleep</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=3fdc617ad42d" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Ashton Kutcher: I Don’t Bring My Phone Into the Bedroom]]></title>
            <link>https://medium.com/thrive-global/thrive-questionnaire-with-ashton-kutcher-f8f6d32f2c10?source=rss-36b63bd0fa57------2</link>
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            <category><![CDATA[morning]]></category>
            <category><![CDATA[thrive-questionnaire]]></category>
            <category><![CDATA[creativity]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[inspiration]]></category>
            <dc:creator><![CDATA[ashton kutcher]]></dc:creator>
            <pubDate>Wed, 30 Nov 2016 04:12:51 GMT</pubDate>
            <atom:updated>2017-02-02T23:02:57.735Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*JdXWh-xf9vbA3bKnSQJnLQ.jpeg" /></figure><p><em>When you have the opportunity to ask some of the most interesting people in the world about their lives, sometimes the most fascinating answers come from the simplest questions. </em><a href="https://journal.thriveglobal.com/questionnaire/home"><em>The Thrive Questionnaire</em></a><em> is an ongoing series that gives an intimate look inside the lives of some of the world’s most successful people.</em></p><p><strong>Thrive Global: </strong>What’s the first thing you do when you get out of bed?<br><strong>Ashton Kutcher: </strong>Stretch and drink water.</p><p><strong>TG: </strong>What gives you energy?<br><strong>AK: </strong>Appreciation.<br><br><strong>TG: </strong>What’s your secret life hack?<br><strong>AK: </strong>Leave my phone on Do Not Disturb.</p><p><strong>TG: </strong>Tell us about your relationship with your phone. Does it sleep with you?<br><strong>AK: </strong>I don’t bring it into my bedroom. And don’t look at it until I have set my goals for the day.</p><p><strong>TG: </strong>How do you deal with email?<br><strong>AK: </strong>Email is everyone else’s to-do list for you. I always focus on my outgoing before I review my inbox. I schedule an hour in the morning after I exact my initiative and an hour in the evening to close shop.<br><br><strong>TG: </strong>You unexpectedly find 15 minutes in your day, what do you do with it?<br><strong>AK: </strong>Eat.<br><br><strong>TG: </strong>When was the last time you felt burned out?<br><strong>AK: </strong>Today.<br><br><strong>TG: </strong>Share a quote that gives you strength when times are tough.<br><strong>AK: </strong>Everyone is doing the best they can with what they got.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=f8f6d32f2c10" width="1" height="1" alt=""><hr><p><a href="https://medium.com/thrive-global/thrive-questionnaire-with-ashton-kutcher-f8f6d32f2c10">Ashton Kutcher: I Don’t Bring My Phone Into the Bedroom</a> was originally published in <a href="https://medium.com/thrive-global">Thrive Global</a> on Medium, where people are continuing the conversation by highlighting and responding to this story.</p>]]></content:encoded>
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