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        <title><![CDATA[Stories by Azlie Shama on Medium]]></title>
        <description><![CDATA[Stories by Azlie Shama on Medium]]></description>
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            <title>Stories by Azlie Shama on Medium</title>
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            <title><![CDATA[Growing Hope in the Midst of Covid-19]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/growing-hope-in-the-midst-of-covid-19-794c2104cf14?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*VqPVj4PTPoffE96UAhufUg.jpeg" width="6016"></a></p><p class="medium-feed-snippet">While being isolated is good for our general health right now, it&#x2019;s hell for our thoughts and emotions. The first surge of panic has&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/growing-hope-in-the-midst-of-covid-19-794c2104cf14?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/growing-hope-in-the-midst-of-covid-19-794c2104cf14?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[meditation]]></category>
            <category><![CDATA[healing]]></category>
            <category><![CDATA[mindfulness]]></category>
            <category><![CDATA[wellness]]></category>
            <category><![CDATA[covid19]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Wed, 08 Apr 2020 21:32:37 GMT</pubDate>
            <atom:updated>2020-04-14T03:49:59.699Z</atom:updated>
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        <item>
            <title><![CDATA[We’re Giddy But We’re Not Schoolgirls. Now What?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/were-giddy-but-we-re-not-schoolgirls-now-what-c1d29e1d093d?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*w1EIz3W99W76QUJHTTfH7g.jpeg" width="3888"></a></p><p class="medium-feed-snippet">I&#x2019;m not sure how so-called &#x201C;schoolgirls&#x201D; became the trademark for a brand of happiness that is characterized by giggles. But they are&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/were-giddy-but-we-re-not-schoolgirls-now-what-c1d29e1d093d?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/were-giddy-but-we-re-not-schoolgirls-now-what-c1d29e1d093d?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[happiness]]></category>
            <category><![CDATA[love]]></category>
            <category><![CDATA[language]]></category>
            <category><![CDATA[communication]]></category>
            <category><![CDATA[women]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Tue, 17 Mar 2020 14:44:12 GMT</pubDate>
            <atom:updated>2020-03-17T14:44:12.391Z</atom:updated>
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            <title><![CDATA[An Invitation to Kindness: How to Be Human in a Pandemic]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/an-invitation-to-kindness-how-to-be-human-in-a-pandemic-7db07bf3809d?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*Q5ij07Voa9fQQXtGXMXIQw.jpeg" width="3843"></a></p><p class="medium-feed-snippet">Your plans have changed. Your job is shifting. Schools are closed, kids are home. Travel will have to wait. The stores are picked over and&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/an-invitation-to-kindness-how-to-be-human-in-a-pandemic-7db07bf3809d?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/an-invitation-to-kindness-how-to-be-human-in-a-pandemic-7db07bf3809d?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[current-events]]></category>
            <category><![CDATA[wellbeing]]></category>
            <category><![CDATA[community]]></category>
            <category><![CDATA[kindness]]></category>
            <category><![CDATA[humanity]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Mon, 16 Mar 2020 19:35:06 GMT</pubDate>
            <atom:updated>2020-03-16T20:22:52.026Z</atom:updated>
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            <title><![CDATA[I’m a Gossip: A Coming Out Story]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/im-a-gossip-a-coming-out-story-8bc68256c698?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*aW5tBEE-0EOfEpbBG14L6w.jpeg" width="4000"></a></p><p class="medium-feed-snippet">I knew I gossiped, but I didn&#x2019;t think I was a gossip. The distinction I made between these was delusion. It&#x2019;s simple grammar: one who&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/im-a-gossip-a-coming-out-story-8bc68256c698?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/im-a-gossip-a-coming-out-story-8bc68256c698?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[friendship]]></category>
            <category><![CDATA[communication]]></category>
            <category><![CDATA[work]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[lifestyle]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Fri, 06 Mar 2020 20:43:20 GMT</pubDate>
            <atom:updated>2020-03-06T20:43:20.594Z</atom:updated>
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        <item>
            <title><![CDATA[“Take a listen to your spirit. It’s crying out loud”: A Story of Healing]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/age-of-awareness/take-a-listen-to-your-spirit-its-crying-out-loud-a-story-of-healing-3d64062409c0?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*HxzPmsIkNwzuaPtqbEdEGw.jpeg" width="6000"></a></p><p class="medium-feed-snippet">I wish I could say that I actually heard my spirit crying out loud. Or that I heard these lyrics from Fleetwood Mac&#x2019;s &#x201C;I Don&#x2019;t Want to&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/age-of-awareness/take-a-listen-to-your-spirit-its-crying-out-loud-a-story-of-healing-3d64062409c0?source=rss-c8b7393ea87------2">Continue reading on Age of Awareness »</a></p></div>]]></description>
            <link>https://medium.com/age-of-awareness/take-a-listen-to-your-spirit-its-crying-out-loud-a-story-of-healing-3d64062409c0?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[spirituality]]></category>
            <category><![CDATA[self-reflection]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[lifestyle]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Fri, 21 Feb 2020 19:53:19 GMT</pubDate>
            <atom:updated>2020-03-02T18:55:43.410Z</atom:updated>
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            <title><![CDATA[The Habit of Feeling Bad: Getting Out of the Way of My Own Happiness]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/swlh/the-habit-of-feeling-bad-getting-out-of-the-way-of-my-own-happiness-e1b6c74b358c?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*EakVuK3oeuv1IB6rQIvj9g.jpeg" width="5184"></a></p><p class="medium-feed-snippet">Despite the fact that none of us wants to feel bad&#x200A;&#x2014;&#x200A;i.e. have anxiety, anger, depression, stress, resentment, poor health&#x200A;&#x2014;&#x200A;the&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/swlh/the-habit-of-feeling-bad-getting-out-of-the-way-of-my-own-happiness-e1b6c74b358c?source=rss-c8b7393ea87------2">Continue reading on The Startup »</a></p></div>]]></description>
            <link>https://medium.com/swlh/the-habit-of-feeling-bad-getting-out-of-the-way-of-my-own-happiness-e1b6c74b358c?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[meditation]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[mindfulness]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[spirituality]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Wed, 29 Jan 2020 04:36:04 GMT</pubDate>
            <atom:updated>2020-02-03T21:45:34.118Z</atom:updated>
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        <item>
            <title><![CDATA[Kill Your Darlings: How I Lost 35lbs by Editing My Diet]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/kill-your-darlings-how-i-lost-35lbs-by-editing-my-diet-47c16120a98c?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*vtUuiUiKPZCEl_AfVaLy5g.jpeg" width="4032"></a></p><p class="medium-feed-snippet">When struggling to revise a piece of writing, a writer might have to &#x201C;kill their darlings.&#x201D; It&#x2019;s a phrase that comes from American author&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/kill-your-darlings-how-i-lost-35lbs-by-editing-my-diet-47c16120a98c?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/kill-your-darlings-how-i-lost-35lbs-by-editing-my-diet-47c16120a98c?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[health]]></category>
            <category><![CDATA[food]]></category>
            <category><![CDATA[weight-loss]]></category>
            <category><![CDATA[body]]></category>
            <category><![CDATA[diet]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Tue, 14 Jan 2020 15:37:01 GMT</pubDate>
            <atom:updated>2020-01-14T15:37:01.302Z</atom:updated>
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        <item>
            <title><![CDATA[The Violence of Anti-Abortion Legislation]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/this-is-called-systemic-rape-2d22b030bd48?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*9OMopDvYOfAHhsyOnRP8Dg.jpeg" width="5332"></a></p><p class="medium-feed-snippet">This Is Called Systemic Rape</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/this-is-called-systemic-rape-2d22b030bd48?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/this-is-called-systemic-rape-2d22b030bd48?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[law]]></category>
            <category><![CDATA[women]]></category>
            <category><![CDATA[feminism]]></category>
            <category><![CDATA[politics]]></category>
            <category><![CDATA[rape]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Wed, 22 May 2019 20:22:19 GMT</pubDate>
            <atom:updated>2019-05-29T22:24:47.967Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[The Grief of Mother’s Day and the Myth of a Normal Family]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/the-grief-of-mothers-day-and-the-myth-of-a-normal-family-e9571dab6782?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/2600/1*wCYx2qdLctZBcG7BTVC9hg.jpeg" width="4961"></a></p><p class="medium-feed-snippet">Today is a good day. It&#x2019;s the day after Mother&#x2019;s Day, a day I dread all year&#x200A;&#x2014;&#x200A;even more than Christmas, Thanksgiving, my mom&#x2019;s birthday&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/the-grief-of-mothers-day-and-the-myth-of-a-normal-family-e9571dab6782?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/the-grief-of-mothers-day-and-the-myth-of-a-normal-family-e9571dab6782?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[family]]></category>
            <category><![CDATA[mothers-day]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[grief]]></category>
            <category><![CDATA[motherhood]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Mon, 13 May 2019 18:27:16 GMT</pubDate>
            <atom:updated>2019-05-14T20:32:48.433Z</atom:updated>
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        <item>
            <title><![CDATA[My Darling Husband Is a Drug Addict]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@azlieshama/my-darling-husband-is-a-drug-addict-2fcfbd095723?source=rss-c8b7393ea87------2"><img src="https://cdn-images-1.medium.com/max/1573/1*wxIa30ZSjMyA6pf4Pi34HA.jpeg" width="1573"></a></p><p class="medium-feed-snippet">My husband is an amazing man in so many ways. He&#x2019;s sexy as hell, smart, creative and talented, hysterically funny, loving, empathetic, and&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@azlieshama/my-darling-husband-is-a-drug-addict-2fcfbd095723?source=rss-c8b7393ea87------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@azlieshama/my-darling-husband-is-a-drug-addict-2fcfbd095723?source=rss-c8b7393ea87------2</link>
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            <category><![CDATA[love]]></category>
            <category><![CDATA[marriage]]></category>
            <category><![CDATA[addiction]]></category>
            <category><![CDATA[relationships]]></category>
            <category><![CDATA[drugs]]></category>
            <dc:creator><![CDATA[Azlie Shama]]></dc:creator>
            <pubDate>Thu, 25 Apr 2019 00:07:06 GMT</pubDate>
            <atom:updated>2019-05-09T14:54:05.507Z</atom:updated>
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