<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:cc="http://cyber.law.harvard.edu/rss/creativeCommonsRssModule.html">
    <channel>
        <title><![CDATA[Stories by Carter Tinsley on Medium]]></title>
        <description><![CDATA[Stories by Carter Tinsley on Medium]]></description>
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            <title>Stories by Carter Tinsley on Medium</title>
            <link>https://medium.com/@cartertinsley?source=rss-c8e0a67890f8------2</link>
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        <item>
            <title><![CDATA[The Moment I Realized My Parents Were Going to Die]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/cambium/the-moment-i-realized-my-parents-were-going-to-die-843e0b4df222?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/2600/1*Sf99GZw9UdCYL7dgUZ5gww.jpeg" width="4961"></a></p><p class="medium-feed-snippet">A memoir</p><p class="medium-feed-link"><a href="https://medium.com/cambium/the-moment-i-realized-my-parents-were-going-to-die-843e0b4df222?source=rss-c8e0a67890f8------2">Continue reading on Cambium »</a></p></div>]]></description>
            <link>https://medium.com/cambium/the-moment-i-realized-my-parents-were-going-to-die-843e0b4df222?source=rss-c8e0a67890f8------2</link>
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            <category><![CDATA[parenting]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[introspection]]></category>
            <category><![CDATA[life-lessons]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Wed, 29 Jan 2020 23:31:01 GMT</pubDate>
            <atom:updated>2020-01-29T23:31:01.589Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[365 Days of Productivity]]></title>
            <link>https://medium.com/cambium/365-days-productivity-b32d0effc194?source=rss-c8e0a67890f8------2</link>
            <guid isPermaLink="false">https://medium.com/p/b32d0effc194</guid>
            <category><![CDATA[productivity-hacks]]></category>
            <category><![CDATA[mindfulness]]></category>
            <category><![CDATA[challenge]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Wed, 29 Jan 2020 23:08:38 GMT</pubDate>
            <atom:updated>2020-02-05T02:03:17.626Z</atom:updated>
            <content:encoded><![CDATA[<h4>An adventure of self-discovery with powerful habits to transform your life</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*iupxlFkasMneC6HUlQw4Gw.jpeg" /><figcaption>Image by Emre, commissioned by Cambium</figcaption></figure><h4>More details coming soon…</h4><h3>Table of Contents — By Subject</h3><h4>Concentration</h4><ul><li><a href="https://medium.com/cambium/how-to-entertain-your-brainwaves-to-induce-laser-focus-103d1fb4d15b">How to Entertain Your Brainwaves to Induce Laser Focus </a>— Experience the positive psychological effects of isochronic brainwave entertainment, by Carter Tinsley</li></ul><h4><strong>Decision Making</strong></h4><ul><li><a href="https://medium.com/cambium/the-smart-way-to-make-tough-decisions-50a2f8da15d2">The Smart Way to Make Tough Decisions</a> — It’s not easy to choose the right path, by Carter Tinsley</li></ul><h4>Deep Work</h4><ul><li><a href="https://medium.com/cambium/how-to-practice-extreme-single-tasking-to-boost-your-productivity-caab17ec6928">How to Practice Extreme Single Tasking to Boost Your Productivity </a>— <br>Why doing one thing at a time is the secret to higher productivity, by Carter Tinsley</li></ul><h4>Email Optimization</h4><ul><li><a href="https://medium.com/cambium/reclaim-your-inbox-a6c7bc6c80c7">Reclaim Your Hijacked Inbox by Unsubscribing to Mailing Lists</a> — A clean inbox makes for a clear mind, by Carter Tinsley</li></ul><h4>Journalling &amp; Planners</h4><ul><li><a href="https://medium.com/cambium/how-to-use-a-freelancers-journal-to-maintain-your-focus-and-growth-c46fb2b61c70">How To Use a Freelancer’s Journal To Maintain Your Focus and Growth</a> — There’s more than one way to moleskin a notebook, by John Teehan</li><li><a href="https://medium.com/cambium/why-i-started-using-a-traditional-daily-planner-in-the-digital-age-5db9e1830a15">Why I Started Using a Traditional Daily Planner in the Digital Age</a> — It’s not a hipster thing. It’s a productivity and organization thing, by John Teehan</li></ul><h4>Measure &amp; Compare</h4><ul><li><a href="https://medium.com/cambium/more-mindful-than-mindless-268521c0b10d">How to Know If You’re More Mindful Than Mindless</a> — The power of the Five Facet Mindfulness Questionnaire by Carter Tinsley</li><li><a href="https://medium.com/cambium/best-way-calculate-individual-productivity-5b545469b9cb">The Best Way to Calculate Individual Productivity </a>— Boost your output and focus on what really matters, by Carter Tinsley</li><li><a href="https://medium.com/cambium/the-only-metric-that-will-make-you-productive-in-2020-25e8a1794721">The Only Metric That Will Make You Productive in 2020</a> — Measuring success in the knowledge economy can be challenging, by Murali Sunderraghavan</li><li><a href="https://medium.com/cambium/your-daily-score-a939045d9837">A Simple Tool for Habit Continuity</a> — Gamify your day and record your daily score, by Bidemi Abudu</li></ul><h4>Mindfulness</h4><ul><li><a href="https://medium.com/cambium/more-mindful-than-mindless-268521c0b10d">How to Know If You’re More Mindful Than Mindless</a> — The power of the Five Facet Mindfulness Questionnaire by Carter Tinsley</li></ul><h4>Morning Routines</h4><ul><li><a href="https://medium.com/cambium/why-your-extravagant-morning-routine-is-sabotaging-your-productivity-5d9337bf1c4d">Why Your Extravagant Morning Routine Is Sabotaging Your Productivity</a> — Start the day with a roar by decluttering your musty morning rituals, by Carter Tinsley</li></ul><h4>Productivity Overview</h4><ul><li><a href="https://medium.com/cambium/17-essential-components-of-productivity-4f7552174ab1">17 Essential Components of Productivity</a> — Categories of productivity you need to focus on to boost your output, by Carter Tinsley</li></ul><h4>Sleep</h4><ul><li><a href="https://medium.com/cambium/how-much-sleep-you-need-6e90fd6ab495">Uncover the Truth About How Much Sleep You Need</a> — Master your sleep schedule with this incredible method, by Carter Tinsley</li><li><a href="https://medium.com/cambium/weirdest-way-to-wake-up-f56b264715da">The Weirdest Way to Wake-up Feeling Fresh</a> — How to use your bladder as an alarm clock, by Carter Tinsley</li><li><a href="https://medium.com/cambium/sleep-easy-with-revolutionary-sleep-trackers-d9260b3a1c45">Sleep Easy With Revolutionary Sleep Trackers</a> — Measuring your sleep is crucial to improving sleep quality, by Carter Tinsley</li><li><a href="https://medium.com/cambium/the-truth-about-sleeping-your-way-to-productivity-is-powerful-dc13c0797d5f">The Truth About Sleeping Your Way to Productivity Is Powerful</a> — One hour more sleep equals two more hours of productivity, by Carter Tinsley</li></ul><h4>Smartphone Hacks</h4><ul><li><a href="https://medium.com/cambium/curate-notifications-stop-phone-stealing-time-e6d15763a656">Curate Your Notifications to Stop Your Phone Stealing Your Time</a> — Save 19 days a year by cutting your smartphone use by half with this clever Android app, by Carter Tinsley</li><li><a href="https://medium.com/cambium/declutter-home-screen-with-minimalist-app-6576fb866081">Declutter Your Home Screen With This Promising Minimalist App</a> — Early access to A Decluttered Launcher Android app, by Carter Tinsey</li><li><a href="https://medium.com/cambium/kill-your-push-notifications-to-accomplish-more-in-your-day-9da5b6b3e50f">Kill Your Push Notifications to Accomplish More in Your Day</a> — Wrestle back your focus with this proven method, by Carter Tinsley</li></ul><h4>Technology</h4><ul><li><a href="https://medium.com/cambium/tool-or-toy-three-weeks-living-with-an-echo-dot-cf53f613c4f1">Tool or Toy? Three Weeks Living With an Echo Dot</a> — Is it a useful device for freelancers or just another toy for adults? by John Teehan</li></ul><h4>Time-Saving</h4><ul><li><a href="https://medium.com/cambium/track-your-time-so-you-dont-waste-it-1e7911dc5945">Track Your Time, So You Don’t Waste It</a> — Make every minute count because you deserve it, by Carter Tinsley</li><li><a href="https://medium.com/cambium/no-is-the-default-answer-when-asked-for-your-time-4c02d01ee9f2">No Is the Default Answer When Asked for Your Time</a> — You have a finite amount of time left in your life: make it count, by Carter Tinsley</li></ul><h4>Tips</h4><ul><li><a href="https://medium.com/cambium/4-ways-you-can-maximize-your-productivity-this-year-2518de405018">4 Ways You Can Maximize Your Productivity This Year</a> — Here’s how you can get more done in less time, by Wesley Owens</li></ul><h4>To-do Lists</h4><ul><li><a href="https://medium.com/cambium/5-powerful-ways-complete-to-do-list-ec12a6e86579">5 Powerful Ways to Complete Your To-do List Every Single Day</a> — The sure-fire way to nail that list, by Carter Tinsley</li><li><a href="https://medium.com/cambium/best-way-calculate-individual-productivity-5b545469b9cb">The Best Way to Calculate Individual Productivity </a>— Boost your output and focus on what really matters, by Carter Tinsley</li></ul><p><a href="https://medium.com/u/9550824f03cb">Dan Silvestre</a>, <a href="https://medium.com/u/e06fb84c389">John Teehan</a>, <a href="https://medium.com/u/c8e0a67890f8">Carter Tinsley</a>.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=b32d0effc194" width="1" height="1" alt=""><hr><p><a href="https://medium.com/cambium/365-days-productivity-b32d0effc194">365 Days of Productivity</a> was originally published in <a href="https://medium.com/cambium">Cambium</a> on Medium, where people are continuing the conversation by highlighting and responding to this story.</p>]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[What a Trip to the Hospital Taught Me About My Workload]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/cambium/what-a-trip-to-the-hospital-taught-me-about-my-workload-c53170a8bcec?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/2600/1*2DQVh-_eQs7NC1oRXmJbrw.jpeg" width="5076"></a></p><p class="medium-feed-snippet">And what it can teach you about yours</p><p class="medium-feed-link"><a href="https://medium.com/cambium/what-a-trip-to-the-hospital-taught-me-about-my-workload-c53170a8bcec?source=rss-c8e0a67890f8------2">Continue reading on Cambium »</a></p></div>]]></description>
            <link>https://medium.com/cambium/what-a-trip-to-the-hospital-taught-me-about-my-workload-c53170a8bcec?source=rss-c8e0a67890f8------2</link>
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            <category><![CDATA[hospital]]></category>
            <category><![CDATA[productivity-hacks]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[time-management]]></category>
            <category><![CDATA[to-do-list]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Thu, 23 Jan 2020 00:00:57 GMT</pubDate>
            <atom:updated>2020-01-23T00:00:57.795Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Reclaim Your Hijacked Inbox by Unsubscribing to Mailing Lists]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/cambium/reclaim-your-inbox-a6c7bc6c80c7?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/2600/1*f4134VJVk5qJxSFvRFkbcw.jpeg" width="5410"></a></p><p class="medium-feed-snippet">A clean inbox makes for a clear mind</p><p class="medium-feed-link"><a href="https://medium.com/cambium/reclaim-your-inbox-a6c7bc6c80c7?source=rss-c8e0a67890f8------2">Continue reading on Cambium »</a></p></div>]]></description>
            <link>https://medium.com/cambium/reclaim-your-inbox-a6c7bc6c80c7?source=rss-c8e0a67890f8------2</link>
            <guid isPermaLink="false">https://medium.com/p/a6c7bc6c80c7</guid>
            <category><![CDATA[email]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[email-marketing]]></category>
            <category><![CDATA[technology]]></category>
            <category><![CDATA[productivity-hacks]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Mon, 20 Jan 2020 20:55:26 GMT</pubDate>
            <atom:updated>2020-01-20T20:55:26.266Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Introspection]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@cartertinsley/introspection-5e10adb77f4c?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/1024/1*gKQnnDBeCFWi0QBML_iAWA.jpeg" width="1024"></a></p><p class="medium-feed-snippet">Haiku</p><p class="medium-feed-link"><a href="https://medium.com/@cartertinsley/introspection-5e10adb77f4c?source=rss-c8e0a67890f8------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@cartertinsley/introspection-5e10adb77f4c?source=rss-c8e0a67890f8------2</link>
            <guid isPermaLink="false">https://medium.com/p/5e10adb77f4c</guid>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[haiku]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[philosophy]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Mon, 20 Jan 2020 04:46:01 GMT</pubDate>
            <atom:updated>2020-01-20T04:46:01.248Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Write for Cambium]]></title>
            <link>https://medium.com/cambium/write-for-cambium-8e479a6fcf09?source=rss-c8e0a67890f8------2</link>
            <guid isPermaLink="false">https://medium.com/p/8e479a6fcf09</guid>
            <category><![CDATA[submission-guidelines]]></category>
            <category><![CDATA[cambium]]></category>
            <category><![CDATA[éditorial]]></category>
            <category><![CDATA[publication]]></category>
            <category><![CDATA[writing]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Mon, 20 Jan 2020 01:43:01 GMT</pubDate>
            <atom:updated>2020-01-20T01:46:39.096Z</atom:updated>
            <content:encoded><![CDATA[<h4>Submission guidelines</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/851/1*V0rzUFlQvKxYl42EpIFUOg.jpeg" /></figure><h3>We Are Looking for Talented Writers</h3><p>At Cambium, we love inspiring stories that are drawn from your own personal and deliver actionable advice. We’re interested in stories in the following tags and topics:</p><ul><li>Productivity</li><li>Mindfulness</li><li>Meditation</li><li>Self Improvement</li><li>Nootropics</li><li>Money</li><li>Minimalism</li><li>Self</li></ul><p>Books reviews and app guides related to these topics are also valued.</p><p><strong>Please only submit unpublished drafts.</strong> We sometimes add recently published stories but by invite only. We want unpublished drafts so we can spread out the publishing times, so every article has enough time featured at the top of the page.</p><p>If you’ve been published in Cambium previously, please submit your story via the menu in editing mode. The form below is only for new writers.</p><h3>Checklist</h3><p>Before submitting your story, please check that:</p><ol><li>It meets <a href="https://help.medium.com/hc/en-us/articles/360006362473-Medium-s-Curation-Guidelines-everything-writers-need-to-know">Medium’s Curation Guidelines</a></li><li>It’s an unpublished draft</li><li>You’ve checked your story is a good fit by checking the tags above</li><li>It&#39;s rooted in deep personal experience</li><li>It contains actionable advice for the reader, even if it’s at the end</li><li>You’ve thoroughly edited your story, including printing it out to do the final edit. Here’s a simple step by step guide — <a href="https://medium.com/copywriting-secrets/how-to-effectively-edit-your-writing-d2ab3641c97">How to Effectively Edit Your Writing</a></li><li>You’ve run your story through <a href="https://app.grammarly.com/">Grammarly</a></li><li>Your feature image is in landscape aspect, has the source cited in the caption, has had alt-text added.</li><li>You’ve used formatting elements correctly. You can find lots of information about formatting in this <a href="https://medium.com/blogging-guide/medium-formatting/home">Comprehensive Formatting Guide</a></li></ol><p><em>We reserve the right to edit any story you submit. But we usually give you a chance to review the changes before the story is published.</em></p><p>We’re not a content mill — every submitted article is edited before we hit publish. We like to work closely with writers to polish your story as much as possible. Please make it easier for us but working through the checklist before submitting your story.</p><iframe src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLScmaFT2_AY0sNA8IQtI0d5O-WMCLtQzJuW9XB9wmT4F5xjLbQ%2Fviewform%3Fembedded%3Dtrue&amp;url=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLScmaFT2_AY0sNA8IQtI0d5O-WMCLtQzJuW9XB9wmT4F5xjLbQ%2Fviewform%3Fusp%3Dsf_link&amp;image=https%3A%2F%2Flh4.googleusercontent.com%2FrtYqm80X3Wd9WUzCPx-Z0wyQ-TMlxf7UXqDcT-0hM0LshXgToNTn2_5ItYl9pV4XDWSz1Ks%3Dw1200-h630-p&amp;key=a19fcc184b9711e1b4764040d3dc5c07&amp;type=text%2Fhtml&amp;scroll=auto&amp;schema=google" width="760" height="675" frameborder="0" scrolling="no"><a href="https://medium.com/media/32b3a9efef4ed7c295490974db5ff093/href">https://medium.com/media/32b3a9efef4ed7c295490974db5ff093/href</a></iframe><p>You’ll typically receive a response within 24 hours. If you don’t comment on this article.</p><h3>Experienced Editors Wanted</h3><p>Submissions are surging! So we need your help. If you’ve had previous editing experience or you’re a shit-hot writer, please email ctinsley997@gmail.com.</p><p>Thanks to <a href="https://medium.com/u/589903342ce3">Nicole Bianchi</a> &amp; <a href="https://medium.com/u/ccf1b677570b">Casey Botticello</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=8e479a6fcf09" width="1" height="1" alt=""><hr><p><a href="https://medium.com/cambium/write-for-cambium-8e479a6fcf09">Write for Cambium</a> was originally published in <a href="https://medium.com/cambium">Cambium</a> on Medium, where people are continuing the conversation by highlighting and responding to this story.</p>]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Uncover the Truth About How Much Sleep You Need]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/cambium/how-much-sleep-you-need-6e90fd6ab495?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/1920/1*il-9wYkbR-hjqp9FCbiCTg.jpeg" width="1920"></a></p><p class="medium-feed-snippet">Master your sleep schedule with this incredible method</p><p class="medium-feed-link"><a href="https://medium.com/cambium/how-much-sleep-you-need-6e90fd6ab495?source=rss-c8e0a67890f8------2">Continue reading on Cambium »</a></p></div>]]></description>
            <link>https://medium.com/cambium/how-much-sleep-you-need-6e90fd6ab495?source=rss-c8e0a67890f8------2</link>
            <guid isPermaLink="false">https://medium.com/p/6e90fd6ab495</guid>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[wellness]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[sleep]]></category>
            <category><![CDATA[productivity-hacks]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Sat, 18 Jan 2020 19:43:48 GMT</pubDate>
            <atom:updated>2020-01-18T19:56:23.371Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Curate Your Notifications to Stop Your Phone Stealing Your Time]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/cambium/curate-notifications-stop-phone-stealing-time-e6d15763a656?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/1920/1*nB-kWk_MpxMDv7n2UFCy1A.jpeg" width="1920"></a></p><p class="medium-feed-snippet">Save 19 days a year by cutting your smartphone use by half with this clever Android app</p><p class="medium-feed-link"><a href="https://medium.com/cambium/curate-notifications-stop-phone-stealing-time-e6d15763a656?source=rss-c8e0a67890f8------2">Continue reading on Cambium »</a></p></div>]]></description>
            <link>https://medium.com/cambium/curate-notifications-stop-phone-stealing-time-e6d15763a656?source=rss-c8e0a67890f8------2</link>
            <guid isPermaLink="false">https://medium.com/p/e6d15763a656</guid>
            <category><![CDATA[android]]></category>
            <category><![CDATA[apps]]></category>
            <category><![CDATA[minimalism]]></category>
            <category><![CDATA[productivity-hacks]]></category>
            <category><![CDATA[productivity]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Fri, 17 Jan 2020 15:01:02 GMT</pubDate>
            <atom:updated>2020-01-17T15:01:02.508Z</atom:updated>
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        <item>
            <title><![CDATA[Declutter Your Home Screen With This Promising Minimalist App]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/cambium/declutter-home-screen-with-minimalist-app-6576fb866081?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/2600/1*OA2kCzfKrDb99mRWvQlR5g.jpeg" width="4000"></a></p><p class="medium-feed-snippet">Early access to A Decluttered Launcher Android app</p><p class="medium-feed-link"><a href="https://medium.com/cambium/declutter-home-screen-with-minimalist-app-6576fb866081?source=rss-c8e0a67890f8------2">Continue reading on Cambium »</a></p></div>]]></description>
            <link>https://medium.com/cambium/declutter-home-screen-with-minimalist-app-6576fb866081?source=rss-c8e0a67890f8------2</link>
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            <category><![CDATA[android]]></category>
            <category><![CDATA[minimalism]]></category>
            <category><![CDATA[apps]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[productivity-hacks]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Thu, 16 Jan 2020 22:45:04 GMT</pubDate>
            <atom:updated>2020-01-16T22:45:49.193Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[How to Know If You’re More Mindful Than Mindless]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/cambium/more-mindful-than-mindless-268521c0b10d?source=rss-c8e0a67890f8------2"><img src="https://cdn-images-1.medium.com/max/2600/1*lszx5LpSzPQcRMw-qamd4A.jpeg" width="5117"></a></p><p class="medium-feed-snippet">The power of the Five Facet Mindfulness Questionnaire</p><p class="medium-feed-link"><a href="https://medium.com/cambium/more-mindful-than-mindless-268521c0b10d?source=rss-c8e0a67890f8------2">Continue reading on Cambium »</a></p></div>]]></description>
            <link>https://medium.com/cambium/more-mindful-than-mindless-268521c0b10d?source=rss-c8e0a67890f8------2</link>
            <guid isPermaLink="false">https://medium.com/p/268521c0b10d</guid>
            <category><![CDATA[productivity-hacks]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[mindfulness]]></category>
            <category><![CDATA[meditation]]></category>
            <dc:creator><![CDATA[Carter Tinsley]]></dc:creator>
            <pubDate>Tue, 14 Jan 2020 21:13:19 GMT</pubDate>
            <atom:updated>2020-01-17T19:52:26.992Z</atom:updated>
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