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        <title><![CDATA[Stories by Deirdre | Writer In The Abyss on Medium]]></title>
        <description><![CDATA[Stories by Deirdre | Writer In The Abyss on Medium]]></description>
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            <title>Stories by Deirdre | Writer In The Abyss on Medium</title>
            <link>https://medium.com/@deirdrewriterintheabyss?source=rss-991e819463a1------2</link>
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            <title><![CDATA[The Psychology of Social Self-Restriction: Freedom That Shrinks Your World]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/staying-in-your-comfort-zone-is-shrinking-your-social-skills-and-your-life-1fb7a3354ebb?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/2600/0*ROPDJgIU49S6m2sZ" width="3800"></a></p><p class="medium-feed-snippet">Having more control over social interactions can paradoxically reduce your social adaptability, skills and autonomy</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/staying-in-your-comfort-zone-is-shrinking-your-social-skills-and-your-life-1fb7a3354ebb?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/staying-in-your-comfort-zone-is-shrinking-your-social-skills-and-your-life-1fb7a3354ebb?source=rss-991e819463a1------2</link>
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            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[social-psychology]]></category>
            <category><![CDATA[freedom]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Sat, 31 Oct 2026 15:10:15 GMT</pubDate>
            <atom:updated>2026-11-01T16:12:01.087Z</atom:updated>
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            <title><![CDATA[Digital Amnesia: Why Taking Screenshots Is Impairing Your Memory]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/digital-amnesia-why-taking-screenshots-is-impairing-your-memory-4849bf10f796?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/697/1*LTrUgAjKGfwaYQQXVgeu1w.jpeg" width="697"></a></p><p class="medium-feed-snippet">Recent research shows that taking screenshots can backfire. We think we&#x2019;re saving mental effort, but we may be impairing our memory&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/digital-amnesia-why-taking-screenshots-is-impairing-your-memory-4849bf10f796?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/digital-amnesia-why-taking-screenshots-is-impairing-your-memory-4849bf10f796?source=rss-991e819463a1------2</link>
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            <category><![CDATA[memory-management]]></category>
            <category><![CDATA[cognitive-psychology]]></category>
            <category><![CDATA[cognition]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Thu, 29 Oct 2026 16:41:00 GMT</pubDate>
            <atom:updated>2026-10-29T20:08:36.579Z</atom:updated>
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            <title><![CDATA[It’s Evil Monster Time Again: Why Do We Manufacture Fear at Halloween?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/nudge-write/its-evil-monster-time-again-why-we-manufacture-fear-at-halloween-time-98e5798f4c01?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/2600/0*0KM7Wr5COs8enWnZ" width="5568"></a></p><p class="medium-feed-snippet">Halloween is getting closer. We laugh at fake monsters, eerie smiling skeletons, and scary masks&#x200A;&#x2014;&#x200A;to forget our real hidden fears</p><p class="medium-feed-link"><a href="https://medium.com/nudge-write/its-evil-monster-time-again-why-we-manufacture-fear-at-halloween-time-98e5798f4c01?source=rss-991e819463a1------2">Continue reading on Nudge »</a></p></div>]]></description>
            <link>https://medium.com/nudge-write/its-evil-monster-time-again-why-we-manufacture-fear-at-halloween-time-98e5798f4c01?source=rss-991e819463a1------2</link>
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            <category><![CDATA[halloween]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[dark-psychology]]></category>
            <category><![CDATA[fear]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Sun, 04 Oct 2026 03:03:22 GMT</pubDate>
            <atom:updated>2026-10-04T16:15:54.660Z</atom:updated>
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            <title><![CDATA[The Demise of Cognitive Autonomy and Exploitation in the Attention Economy]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/enough-of-dopamine-exploitative-attention-economy-the-demise-of-cognitive-autonomy-b8a74674a608?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/2600/0*KgkXcMYrh-uBcdRx" width="3500"></a></p><p class="medium-feed-snippet">Why I&#x2019;m stepping back from the madness to reclaim my natural attention and focus&#x200A;&#x2014;&#x200A;and you should too</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/enough-of-dopamine-exploitative-attention-economy-the-demise-of-cognitive-autonomy-b8a74674a608?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/enough-of-dopamine-exploitative-attention-economy-the-demise-of-cognitive-autonomy-b8a74674a608?source=rss-991e819463a1------2</link>
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            <category><![CDATA[dopamine]]></category>
            <category><![CDATA[autonomy]]></category>
            <category><![CDATA[society]]></category>
            <category><![CDATA[cognition]]></category>
            <category><![CDATA[attention-economy]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Mon, 28 Sep 2026 17:31:32 GMT</pubDate>
            <atom:updated>2026-10-16T13:26:49.149Z</atom:updated>
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        <item>
            <title><![CDATA[We’re Surrounded by Power — But We Only Notice It When It Turns Toxic]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/why-we-only-talk-about-power-when-its-abused-the-two-types-of-power-d1b2d77c6635?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/1080/0*68kipG6ek8w-rAc_" width="1080"></a></p><p class="medium-feed-snippet">Psychotherapist Esther Perel takes power to a different level. Power is neither good nor bad. It&#x2019;s intrinsic to every relationship.</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/why-we-only-talk-about-power-when-its-abused-the-two-types-of-power-d1b2d77c6635?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/why-we-only-talk-about-power-when-its-abused-the-two-types-of-power-d1b2d77c6635?source=rss-991e819463a1------2</link>
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            <category><![CDATA[power]]></category>
            <category><![CDATA[psychotherapy]]></category>
            <category><![CDATA[society-and-culture]]></category>
            <category><![CDATA[esther-perel]]></category>
            <category><![CDATA[relational-intelligence]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Tue, 22 Sep 2026 16:31:36 GMT</pubDate>
            <atom:updated>2026-09-25T02:02:21.025Z</atom:updated>
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        <item>
            <title><![CDATA[How Everyday Cruelty Affects Mental Health, Empathy and Humanity]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/nudge-write/everyday-cruelty-we-dont-notice-and-how-mental-health-is-affected-f02d09dcbeec?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/2600/0*hWC4vB3sxrY1Gxsz" width="5776"></a></p><p class="medium-feed-snippet">In everyday life, people commit acts of contempt, dismissal and psychological cruelty that slowly erode empathy and trust</p><p class="medium-feed-link"><a href="https://medium.com/nudge-write/everyday-cruelty-we-dont-notice-and-how-mental-health-is-affected-f02d09dcbeec?source=rss-991e819463a1------2">Continue reading on Nudge »</a></p></div>]]></description>
            <link>https://medium.com/nudge-write/everyday-cruelty-we-dont-notice-and-how-mental-health-is-affected-f02d09dcbeec?source=rss-991e819463a1------2</link>
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            <category><![CDATA[humanity]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[human-behaviour]]></category>
            <category><![CDATA[empathy]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Sun, 20 Sep 2026 05:17:55 GMT</pubDate>
            <atom:updated>2026-10-04T13:04:22.702Z</atom:updated>
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            <title><![CDATA[Psychological Projection: When People Blame You for Their Feelings]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/psychological-projection-people-blame-you-for-their-feelings-0f20c0cbf8a9?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/725/1*PGuG_TdSVexuPB7iTCvxAQ.png" width="725"></a></p><p class="medium-feed-snippet">Research shows projection defends against uncomfortable and undesirable feelings&#x200A;&#x2014;&#x200A;pushing the cost onto someone else.</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/psychological-projection-people-blame-you-for-their-feelings-0f20c0cbf8a9?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/psychological-projection-people-blame-you-for-their-feelings-0f20c0cbf8a9?source=rss-991e819463a1------2</link>
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            <category><![CDATA[human-behaviour]]></category>
            <category><![CDATA[emotions]]></category>
            <category><![CDATA[human-behavior]]></category>
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            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Wed, 16 Sep 2026 12:49:34 GMT</pubDate>
            <atom:updated>2026-09-21T20:46:00.587Z</atom:updated>
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            <title><![CDATA[Psychological Projection Is Based on Fear: Protecting Emotional Boundaries in Toxic Relationships]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/psychological-projection-is-based-on-fear-how-to-protect-emotional-boundaries-291d4e9910cf?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/724/1*WhY_d0SlJnURXI4sHTvRXA.jpeg" width="724"></a></p><p class="medium-feed-snippet">We were sitting together. I was reading a book, and he said I was laughing at him. I wasn&#x2019;t. Then I realised it was never about me.</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/psychological-projection-is-based-on-fear-how-to-protect-emotional-boundaries-291d4e9910cf?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/psychological-projection-is-based-on-fear-how-to-protect-emotional-boundaries-291d4e9910cf?source=rss-991e819463a1------2</link>
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            <category><![CDATA[boundaries]]></category>
            <category><![CDATA[toxic-relationships]]></category>
            <category><![CDATA[fear]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Thu, 10 Sep 2026 20:31:56 GMT</pubDate>
            <atom:updated>2026-09-21T20:47:35.836Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[I’ve Seen What Resentment and Everyday Grudges Can Do - It’s Not Good!]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/most-people-are-begrudging-and-resentful-its-human-nature-762ab032dd28?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/1000/1*AVncX2WZVfahmVqsWkB3Ew.jpeg" width="1000"></a></p><p class="medium-feed-snippet">After years of witnessing grudges and envy, I&#x2019;ve learned what resentment reveals about a person&#x200A;&#x2014;&#x200A;they&#x2019;re often wounded.</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/most-people-are-begrudging-and-resentful-its-human-nature-762ab032dd28?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/most-people-are-begrudging-and-resentful-its-human-nature-762ab032dd28?source=rss-991e819463a1------2</link>
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            <category><![CDATA[human-behaviour]]></category>
            <category><![CDATA[envy]]></category>
            <category><![CDATA[human-nature]]></category>
            <category><![CDATA[human-behavior]]></category>
            <category><![CDATA[jealousy]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Thu, 10 Sep 2026 14:10:42 GMT</pubDate>
            <atom:updated>2026-09-21T20:49:27.927Z</atom:updated>
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            <title><![CDATA[My Milestone Birthday Exposed Control and Manipulation — Disguised as Kindness]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/psychology-hits-decoding-the-mind/control-manipulation-emotional-abuse-disgused-as-care-1900c701d55e?source=rss-991e819463a1------2"><img src="https://cdn-images-1.medium.com/max/707/0*OsdAmzJv5cJUDGIZ.png" width="707"></a></p><p class="medium-feed-snippet">Toxic relationships suck. How manipulation, mixed messages, and unwanted advice undermined my autonomy and trust.</p><p class="medium-feed-link"><a href="https://medium.com/psychology-hits-decoding-the-mind/control-manipulation-emotional-abuse-disgused-as-care-1900c701d55e?source=rss-991e819463a1------2">Continue reading on Psychology Hits | Decoding the Mind »</a></p></div>]]></description>
            <link>https://medium.com/psychology-hits-decoding-the-mind/control-manipulation-emotional-abuse-disgused-as-care-1900c701d55e?source=rss-991e819463a1------2</link>
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            <category><![CDATA[toxic-relationships]]></category>
            <category><![CDATA[control]]></category>
            <category><![CDATA[kindness]]></category>
            <category><![CDATA[emotional-manipulation]]></category>
            <category><![CDATA[manipulation]]></category>
            <dc:creator><![CDATA[Deirdre | Writer In The Abyss]]></dc:creator>
            <pubDate>Wed, 09 Sep 2026 11:27:32 GMT</pubDate>
            <atom:updated>2026-09-25T19:11:13.276Z</atom:updated>
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