<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:cc="http://cyber.law.harvard.edu/rss/creativeCommonsRssModule.html">
    <channel>
        <title><![CDATA[Stories by Dayana Sabatin on Medium]]></title>
        <description><![CDATA[Stories by Dayana Sabatin on Medium]]></description>
        <link>https://medium.com/@dsabatin?source=rss-d9940e430e92------2</link>
        <image>
            <url>https://cdn-images-1.medium.com/fit/c/150/150/2*yDoUhmV4QLLhirk_B1ohzg.jpeg</url>
            <title>Stories by Dayana Sabatin on Medium</title>
            <link>https://medium.com/@dsabatin?source=rss-d9940e430e92------2</link>
        </image>
        <generator>Medium</generator>
        <lastBuildDate>Sat, 14 Nov 2026 15:10:25 GMT</lastBuildDate>
        <atom:link href="https://medium.com/@dsabatin/feed" rel="self" type="application/rss+xml"/>
        <webMaster><![CDATA[yourfriends@medium.com]]></webMaster>
        <atom:link href="http://medium.superfeedr.com/" rel="hub"/>
        <item>
            <title><![CDATA[Day 18: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-18-75-hard-recap-b29c0214a06c?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*XvThsZndoZAc_nyb" width="5021"></a></p><p class="medium-feed-snippet">&#x201C;The road to success and the road to failure are almost exactly the same.&#x201D;&#x200A;&#x2014;&#x200A;Colin R. Davis</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-18-75-hard-recap-b29c0214a06c?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-18-75-hard-recap-b29c0214a06c?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/b29c0214a06c</guid>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[fitness]]></category>
            <category><![CDATA[motivation]]></category>
            <category><![CDATA[wellness]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Sat, 27 Jan 2024 02:35:28 GMT</pubDate>
            <atom:updated>2024-01-27T02:35:28.995Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 17: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-17-75-hard-recap-61541d72325a?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*u_k7DkDwMGl9Hdi1" width="5184"></a></p><p class="medium-feed-snippet">&#x201C;I never look back, darling. It distracts from the now.&#x201D;&#x200A;&#x2014;&#x200A;Edna Mode</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-17-75-hard-recap-61541d72325a?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-17-75-hard-recap-61541d72325a?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/61541d72325a</guid>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[wellness]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[inspiration]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Mon, 22 Jan 2024 05:10:20 GMT</pubDate>
            <atom:updated>2024-01-22T05:10:20.181Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 16: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-16-75-hard-recap-5075f2a761e8?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*DkzC6QBKHlv-7vaC" width="3840"></a></p><p class="medium-feed-snippet">&#x201C;Show up, show up, show up, and after a while the muse shows up, too.&#x201D;&#x200A;&#x2014;&#x200A;Isabel Allende</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-16-75-hard-recap-5075f2a761e8?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-16-75-hard-recap-5075f2a761e8?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/5075f2a761e8</guid>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[success]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[resistance]]></category>
            <category><![CDATA[personal-development]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Mon, 22 Jan 2024 04:56:50 GMT</pubDate>
            <atom:updated>2024-01-22T04:56:50.771Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 15: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-15-75-hard-recap-6469ac3bb26e?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*oJFnwb6V_etRnRQl" width="3600"></a></p><p class="medium-feed-snippet">&#x201C;If you really want to do something, you&#x2019;ll find a way. If you don&#x2019;t, you&#x2019;ll find an excuse.&#x201D; &#x2015;Jim Rohn</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-15-75-hard-recap-6469ac3bb26e?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-15-75-hard-recap-6469ac3bb26e?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/6469ac3bb26e</guid>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[fitness]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Mon, 22 Jan 2024 04:38:59 GMT</pubDate>
            <atom:updated>2024-01-22T04:38:59.826Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Mastering Your Menstrual Journey: A Comprehensive Guide to Understanding and Navigating Your…]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/in-fitness-and-in-health/mastering-your-menstrual-journey-a-comprehensive-guide-to-understanding-and-navigating-your-a223084c75b4?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*F8awr2xpInUFsujp" width="5184"></a></p><p class="medium-feed-snippet">Period 101.</p><p class="medium-feed-link"><a href="https://medium.com/in-fitness-and-in-health/mastering-your-menstrual-journey-a-comprehensive-guide-to-understanding-and-navigating-your-a223084c75b4?source=rss-d9940e430e92------2">Continue reading on Second Nature (formerly In Fitness &amp; In Health) »</a></p></div>]]></description>
            <link>https://medium.com/in-fitness-and-in-health/mastering-your-menstrual-journey-a-comprehensive-guide-to-understanding-and-navigating-your-a223084c75b4?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/a223084c75b4</guid>
            <category><![CDATA[fitness]]></category>
            <category><![CDATA[reproductive-health]]></category>
            <category><![CDATA[wellness]]></category>
            <category><![CDATA[self-care]]></category>
            <category><![CDATA[health]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Sun, 21 Jan 2024 04:01:34 GMT</pubDate>
            <atom:updated>2024-01-21T04:01:34.451Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 14: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-14-75-hard-recap-b4a87094c5fe?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*Bfjz5mo4NAAm9hCz" width="5117"></a></p><p class="medium-feed-snippet">&#x201C;You cannot plow a field by turning it over in your mind. To begin, begin.&#x201D; &#x2015;Gordon B. Hinckley</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-14-75-hard-recap-b4a87094c5fe?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-14-75-hard-recap-b4a87094c5fe?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/b4a87094c5fe</guid>
            <category><![CDATA[fitness]]></category>
            <category><![CDATA[motivation]]></category>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[inspiration]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Fri, 19 Jan 2024 14:57:05 GMT</pubDate>
            <atom:updated>2024-01-19T14:57:05.944Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 13: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-13-75-hard-recap-f60197d1b25b?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*WmSIT2x_-NvGRdD9" width="4769"></a></p><p class="medium-feed-snippet">&#x201C;You&#x2019;ve got to get up every morning with determination if you&#x2019;re going to go to bed with satisfaction.&#x201D;&#x200A;&#x2014;&#x200A;George Lorimer</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-13-75-hard-recap-f60197d1b25b?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-13-75-hard-recap-f60197d1b25b?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/f60197d1b25b</guid>
            <category><![CDATA[fitness]]></category>
            <category><![CDATA[inspiration]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[work]]></category>
            <category><![CDATA[75-hard]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Thu, 18 Jan 2024 04:36:00 GMT</pubDate>
            <atom:updated>2024-01-18T04:36:00.878Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 12: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-12-75-hard-recap-742743b19bc8?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*LntL2jDSIoIjciWF" width="4288"></a></p><p class="medium-feed-snippet">&#x201C;Success usually comes to those who are too busy looking for it.&#x201D;&#x200A;&#x2014;&#x200A;Henry David Thoreau</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-12-75-hard-recap-742743b19bc8?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-12-75-hard-recap-742743b19bc8?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/742743b19bc8</guid>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[wellness]]></category>
            <category><![CDATA[fitness]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Wed, 17 Jan 2024 14:38:29 GMT</pubDate>
            <atom:updated>2024-01-17T14:38:29.276Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 11: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-11-75-hard-recap-e265e437f255?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*m27iLNP6psNdejXb" width="4275"></a></p><p class="medium-feed-snippet">&#x201C;Nobody built like you, you design yourself.&#x201D;&#x200A;&#x2014;&#x200A;Jay-Z.</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-11-75-hard-recap-e265e437f255?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-11-75-hard-recap-e265e437f255?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/e265e437f255</guid>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[wellness]]></category>
            <category><![CDATA[fitness]]></category>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[health]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Tue, 16 Jan 2024 15:01:36 GMT</pubDate>
            <atom:updated>2024-01-16T15:01:36.033Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Day 10: 75 Hard Recap]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/life-feed/day-10-75-hard-recap-9010bae42690?source=rss-d9940e430e92------2"><img src="https://cdn-images-1.medium.com/max/2600/0*GwZ8-JBiMKS3kaYR" width="3421"></a></p><p class="medium-feed-snippet">&#x201C;Believe you can and you&#x2019;re halfway there.&#x201D;&#x200A;&#x2014;&#x200A;Theodore Roosevelt</p><p class="medium-feed-link"><a href="https://medium.com/life-feed/day-10-75-hard-recap-9010bae42690?source=rss-d9940e430e92------2">Continue reading on The Good Life »</a></p></div>]]></description>
            <link>https://medium.com/life-feed/day-10-75-hard-recap-9010bae42690?source=rss-d9940e430e92------2</link>
            <guid isPermaLink="false">https://medium.com/p/9010bae42690</guid>
            <category><![CDATA[wellness]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[75-hard]]></category>
            <category><![CDATA[fitness]]></category>
            <category><![CDATA[health]]></category>
            <dc:creator><![CDATA[Dayana Sabatin]]></dc:creator>
            <pubDate>Mon, 15 Jan 2024 14:48:45 GMT</pubDate>
            <atom:updated>2024-01-15T14:48:45.542Z</atom:updated>
        </item>
    </channel>
</rss>