<![CDATA[Stories by Emillio Mesa on Medium]]> https://medium.com/@emilliomesa?source=rss-223cf9cd2a47------2 https://cdn-images-1.medium.com/fit/c/150/150/1*xhNGAf2aImTOmSmLtJRENA@2x.jpeg Stories by Emillio Mesa on Medium https://medium.com/@emilliomesa?source=rss-223cf9cd2a47------2 Medium Sat, 14 Nov 2026 05:45:59 GMT <![CDATA[My Therapist Says to Write Notes to My Future Self]]>

Here’s how I learned to transform present pain into future growth

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]]> https://elemental.medium.com/my-therapist-says-to-write-notes-to-my-future-self-71eabcafbe2c?source=rss-223cf9cd2a47------2 https://medium.com/p/71eabcafbe2c Wed, 03 Mar 2021 06:33:39 GMT 2021-03-03T06:33:39.388Z