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        <title><![CDATA[Stories by Helena Rues on Medium]]></title>
        <description><![CDATA[Stories by Helena Rues on Medium]]></description>
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            <title>Stories by Helena Rues on Medium</title>
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            <title><![CDATA[The first time I cried as a Social Worker]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/the-first-time-i-cried-as-a-social-worker-7441c9f39f9e?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/1969/0*nGnSqOxFl_uXIG09" width="1969"></a></p><p class="medium-feed-snippet">I was in the shower and I sobbed as my shoulders sagged with the awareness of reality, with the realisation of what people&#x2019;s lives could&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/the-first-time-i-cried-as-a-social-worker-7441c9f39f9e?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
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            <category><![CDATA[feelings]]></category>
            <category><![CDATA[change]]></category>
            <category><![CDATA[nonfiction]]></category>
            <category><![CDATA[social-justice]]></category>
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            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Wed, 09 Sep 2020 19:11:07 GMT</pubDate>
            <atom:updated>2020-09-09T19:11:07.397Z</atom:updated>
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            <title><![CDATA[A Kid]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/a-kid-b50b600d89ea?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/2600/0*VhWusdgJJNHKzDDi" width="6032"></a></p><p class="medium-feed-snippet">February 28th</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/a-kid-b50b600d89ea?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@helena.rues/a-kid-b50b600d89ea?source=rss-741b343bfa8e------2</link>
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            <category><![CDATA[short-fiction]]></category>
            <category><![CDATA[fiction]]></category>
            <category><![CDATA[social-work]]></category>
            <category><![CDATA[society]]></category>
            <category><![CDATA[short-story]]></category>
            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Fri, 17 Jul 2020 21:09:46 GMT</pubDate>
            <atom:updated>2020-07-17T21:09:46.424Z</atom:updated>
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            <title><![CDATA[Phone Call]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/phone-call-e7ced0af9f7d?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/2600/0*Wqyx5JMPZk8K7UdG" width="4896"></a></p><p class="medium-feed-snippet">Monday 9.30am. The phone rings.</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/phone-call-e7ced0af9f7d?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
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            <category><![CDATA[work]]></category>
            <category><![CDATA[short-fiction]]></category>
            <category><![CDATA[child-abuse]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[short-story]]></category>
            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Mon, 25 May 2020 17:24:45 GMT</pubDate>
            <atom:updated>2020-05-25T17:24:45.317Z</atom:updated>
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            <title><![CDATA[There was a dead dog in the freezer.]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/there-was-a-dead-dog-in-the-freezer-8fd3d455ea49?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/2600/0*00k0KGuxeaOrMZjF" width="6016"></a></p><p class="medium-feed-snippet">Your daughter always came over on a Friday with a smell that left your nostrils crying and you say you never knew why.</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/there-was-a-dead-dog-in-the-freezer-8fd3d455ea49?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
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            <category><![CDATA[pain]]></category>
            <category><![CDATA[children]]></category>
            <category><![CDATA[social-work]]></category>
            <category><![CDATA[short-story]]></category>
            <category><![CDATA[social-justice]]></category>
            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Wed, 18 Dec 2019 20:57:18 GMT</pubDate>
            <atom:updated>2019-12-18T21:00:19.253Z</atom:updated>
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            <title><![CDATA[Learning to Slow Down]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/learning-to-slow-down-cc936496b2e2?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/2600/0*CM0JC0M703UjyQ7v" width="3264"></a></p><p class="medium-feed-snippet">At five years old my school report said &#x2018;Helena rushes through her writing, missing out words and needs to learn to slow down&#x2019;.</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/learning-to-slow-down-cc936496b2e2?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@helena.rues/learning-to-slow-down-cc936496b2e2?source=rss-741b343bfa8e------2</link>
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            <category><![CDATA[happiness]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[positive-thinking]]></category>
            <category><![CDATA[change]]></category>
            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Sun, 28 Jul 2019 20:19:06 GMT</pubDate>
            <atom:updated>2019-07-28T20:19:06.481Z</atom:updated>
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            <title><![CDATA[Are you going to walk me home?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/are-you-going-to-walk-me-home-d3eb196858b5?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/2600/1*DwlcJvMUZD3gdGOZRFFFCg.jpeg" width="3264"></a></p><p class="medium-feed-snippet">Spring in Edinburgh. What a joke. At 9 degrees everyone&#x200A;&#x2014;&#x200A;the dog walker, the lady at the bus stop, the regular who came in for his 2pm&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/are-you-going-to-walk-me-home-d3eb196858b5?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@helena.rues/are-you-going-to-walk-me-home-d3eb196858b5?source=rss-741b343bfa8e------2</link>
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            <category><![CDATA[love]]></category>
            <category><![CDATA[writing]]></category>
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            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Sun, 05 May 2019 20:59:38 GMT</pubDate>
            <atom:updated>2019-05-05T20:59:38.404Z</atom:updated>
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            <title><![CDATA[It’s just normal]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/its-just-normal-e6e710ccb5b0?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/2600/1*xcx_WcxOs_nhqxXKCLtX9g.jpeg" width="3000"></a></p><p class="medium-feed-snippet">When I close my eyes I dream of sunshine and the smell of your hair.</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/its-just-normal-e6e710ccb5b0?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@helena.rues/its-just-normal-e6e710ccb5b0?source=rss-741b343bfa8e------2</link>
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            <category><![CDATA[love]]></category>
            <category><![CDATA[relationships]]></category>
            <category><![CDATA[short-story]]></category>
            <category><![CDATA[breakups]]></category>
            <category><![CDATA[fiction]]></category>
            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Sun, 28 Apr 2019 18:24:27 GMT</pubDate>
            <atom:updated>2019-04-28T19:44:23.057Z</atom:updated>
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            <title><![CDATA[We still slept in on Sunday’s]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/we-still-slept-in-on-sundays-d017b21026ad?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/1920/1*Rl5pIKekSfAQOwzGw0XsMQ.jpeg" width="1920"></a></p><p class="medium-feed-snippet">When I told him I loved him I thought the earth was going to shake.</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/we-still-slept-in-on-sundays-d017b21026ad?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@helena.rues/we-still-slept-in-on-sundays-d017b21026ad?source=rss-741b343bfa8e------2</link>
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            <category><![CDATA[fiction]]></category>
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            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Thu, 18 Apr 2019 21:01:51 GMT</pubDate>
            <atom:updated>2019-04-18T21:01:51.034Z</atom:updated>
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            <title><![CDATA[Some Mornings — A Short Short Story]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@helena.rues/some-mornings-a-short-short-story-19d8106816a2?source=rss-741b343bfa8e------2"><img src="https://cdn-images-1.medium.com/max/1280/0*2YrgrH9kfwb3ng1Y.jpg" width="1280"></a></p><p class="medium-feed-snippet">Sometimes it&#x2019;s hard to get out of bed.</p><p class="medium-feed-link"><a href="https://medium.com/@helena.rues/some-mornings-a-short-short-story-19d8106816a2?source=rss-741b343bfa8e------2">Continue reading on Medium »</a></p></div>]]></description>
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            <category><![CDATA[fiction-writing]]></category>
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            <category><![CDATA[poetry]]></category>
            <dc:creator><![CDATA[Helena Rues]]></dc:creator>
            <pubDate>Wed, 10 Apr 2019 14:20:47 GMT</pubDate>
            <atom:updated>2019-04-12T19:00:33.454Z</atom:updated>
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