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        <title><![CDATA[Stories by candle on Medium]]></title>
        <description><![CDATA[Stories by candle on Medium]]></description>
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            <title>Stories by candle on Medium</title>
            <link>https://medium.com/@qandeelshad?source=rss-90d9bda9a565------2</link>
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        <item>
            <title><![CDATA[I Wrote on Medium and Nobody Read It. Here’s What I’m Doing Differently.]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@qandeelshad/i-wrote-on-medium-and-nobody-read-it-heres-what-i-m-doing-differently-fb8f20096490?source=rss-90d9bda9a565------2"><img src="https://cdn-images-1.medium.com/max/733/0*Vz83x3ydKVlbtxh0" width="733"></a></p><p class="medium-feed-snippet">Subtitle: If you&#x2019;re new, disheartened, and staring at zero views, this is for you.</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/i-wrote-on-medium-and-nobody-read-it-heres-what-i-m-doing-differently-fb8f20096490?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/i-wrote-on-medium-and-nobody-read-it-heres-what-i-m-doing-differently-fb8f20096490?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[writing]]></category>
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            <category><![CDATA[motivation]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Fri, 13 Nov 2026 16:11:27 GMT</pubDate>
            <atom:updated>2026-11-13T16:11:27.340Z</atom:updated>
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        <item>
            <title><![CDATA[I Hate Nostalgia: The Pain of Missing a Life I Can Never Live Again]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@qandeelshad/i-hate-nostalgia-the-pain-of-missing-a-life-i-can-never-live-again-4dc46c461723?source=rss-90d9bda9a565------2"><img src="https://cdn-images-1.medium.com/max/1200/0*SKH8ggdUPB8QuT57" width="1200"></a></p><p class="medium-feed-snippet">Subtitle:</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/i-hate-nostalgia-the-pain-of-missing-a-life-i-can-never-live-again-4dc46c461723?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/i-hate-nostalgia-the-pain-of-missing-a-life-i-can-never-live-again-4dc46c461723?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[past-lives]]></category>
            <category><![CDATA[childhood-memories]]></category>
            <category><![CDATA[memories]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Thu, 12 Nov 2026 14:09:08 GMT</pubDate>
            <atom:updated>2026-11-12T14:09:08.242Z</atom:updated>
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            <title><![CDATA[Why Your Brain Can’t Multitask (and What to Do Instead)]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@qandeelshad/why-your-brain-cant-multitask-and-what-to-do-instead-80f93f47a4ee?source=rss-90d9bda9a565------2"><img src="https://cdn-images-1.medium.com/max/600/1*E0W2xcH22yTlHFlVflF6wg.jpeg" width="600"></a></p><p class="medium-feed-snippet">subtitle: The science of why it feels productive, and the simple habits that actually work.</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/why-your-brain-cant-multitask-and-what-to-do-instead-80f93f47a4ee?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/why-your-brain-cant-multitask-and-what-to-do-instead-80f93f47a4ee?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[productivity]]></category>
            <category><![CDATA[focus]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Wed, 11 Nov 2026 16:23:28 GMT</pubDate>
            <atom:updated>2026-11-11T16:23:28.681Z</atom:updated>
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            <title><![CDATA[The Night I Made a Mistake That Made Me a Nurse]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@qandeelshad/the-night-i-made-a-mistake-that-made-me-a-nurse-455bceecfd8a?source=rss-90d9bda9a565------2"><img src="https://cdn-images-1.medium.com/max/600/1*dQ0dVNd3myWmZmRlZrddKw.jpeg" width="600"></a></p><p class="medium-feed-snippet">subtitle: The Night I Made a Mistake That Made Me a Nurse</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/the-night-i-made-a-mistake-that-made-me-a-nurse-455bceecfd8a?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/the-night-i-made-a-mistake-that-made-me-a-nurse-455bceecfd8a?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[patient-care]]></category>
            <category><![CDATA[patient-experience]]></category>
            <category><![CDATA[medication]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Wed, 11 Nov 2026 15:41:19 GMT</pubDate>
            <atom:updated>2026-11-11T15:41:19.105Z</atom:updated>
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        <item>
            <title><![CDATA[7 Signs It’s Time to Remove Someone From Your Life (And How to Do It Without Guilt)
We are taught…]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/7-signs-its-time-to-remove-someone-from-your-life-and-how-to-do-it-without-guilt-we-are-taught-500c23dbdc6b?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/7-signs-its-time-to-remove-someone-from-your-life-and-how-to-do-it-without-guilt-we-are-taught-500c23dbdc6b?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[how-to-get-mental-peace]]></category>
            <category><![CDATA[psychological-safety]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Mon, 09 Nov 2026 18:03:50 GMT</pubDate>
            <atom:updated>2026-11-09T18:03:50.197Z</atom:updated>
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            <title><![CDATA[The Art of Starting Over: Why Your Next Chapter Could Be Your Best One]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@qandeelshad/the-art-of-starting-over-why-your-next-chapter-could-be-your-best-one-ffa74b4c0d3d?source=rss-90d9bda9a565------2"><img src="https://cdn-images-1.medium.com/max/1024/1*BlYwy1XvpKxTRLRhcAtJ2A.jpeg" width="1024"></a></p><p class="medium-feed-snippet">The Art of Starting Over: Why Your Next Chapter Could Be Your Best One</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/the-art-of-starting-over-why-your-next-chapter-could-be-your-best-one-ffa74b4c0d3d?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/the-art-of-starting-over-why-your-next-chapter-could-be-your-best-one-ffa74b4c0d3d?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[productivity]]></category>
            <category><![CDATA[motivational]]></category>
            <category><![CDATA[a-new-beginning]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Thu, 05 Nov 2026 16:44:31 GMT</pubDate>
            <atom:updated>2026-11-05T16:44:31.986Z</atom:updated>
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        <item>
            <title><![CDATA[Title : The Silent Struggle of People Who Always Say “I’m Fine”]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-snippet">Subtitle:The people who smile with their pain.</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/title-the-silent-struggle-of-people-who-always-say-im-fine-7f2783e54d3e?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/title-the-silent-struggle-of-people-who-always-say-im-fine-7f2783e54d3e?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[hiding]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[emotional-intelligence]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Thu, 05 Nov 2026 04:28:12 GMT</pubDate>
            <atom:updated>2026-11-05T05:12:05.678Z</atom:updated>
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        <item>
            <title><![CDATA[You Don’t Have to Have Your Life Figured Out Yet]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-snippet">You Don&#x2019;t Have to Have Your Life Figured Out Yet</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/you-dont-have-to-have-your-life-figured-out-yet-c4465d9dec39?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/you-dont-have-to-have-your-life-figured-out-yet-c4465d9dec39?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Wed, 04 Nov 2026 19:30:12 GMT</pubDate>
            <atom:updated>2026-11-04T19:30:12.685Z</atom:updated>
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            <title><![CDATA[3 Simple Morning Habits That Can Make Your Whole Day Better]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@qandeelshad/3-simple-morning-habits-that-can-make-your-whole-day-better-45e358fc8a90?source=rss-90d9bda9a565------2"><img src="https://cdn-images-1.medium.com/max/1400/0*V9Y4w4Q4XPKMbWRS" width="1400"></a></p><p class="medium-feed-snippet">3 Simple Morning Habits That Can Make Your Whole Day Better</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/3-simple-morning-habits-that-can-make-your-whole-day-better-45e358fc8a90?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/3-simple-morning-habits-that-can-make-your-whole-day-better-45e358fc8a90?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[healthy-lifestyle]]></category>
            <category><![CDATA[healthy-body-healthy-mind]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Wed, 04 Nov 2026 18:50:08 GMT</pubDate>
            <atom:updated>2026-11-04T18:50:08.287Z</atom:updated>
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            <title><![CDATA[Reading: The Simple Habit That Makes You a More Knowledgeable Person]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-snippet">Subtitle: How reading every day can improve your knowledge, expand your thinking, build confidence, and help you become a better version&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@qandeelshad/reading-the-simple-habit-that-makes-you-a-more-knowledgeable-person-65a052e9d7b9?source=rss-90d9bda9a565------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@qandeelshad/reading-the-simple-habit-that-makes-you-a-more-knowledgeable-person-65a052e9d7b9?source=rss-90d9bda9a565------2</link>
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            <category><![CDATA[reading]]></category>
            <category><![CDATA[education]]></category>
            <category><![CDATA[inspiration]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[candle]]></dc:creator>
            <pubDate>Wed, 04 Nov 2026 17:26:35 GMT</pubDate>
            <atom:updated>2026-11-04T18:51:28.304Z</atom:updated>
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