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        <title><![CDATA[Stories by Rolita Noble on Medium]]></title>
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            <title><![CDATA[3 Questions to Have Better Health in Retirement]]></title>
            <link>https://medium.com/@rolita1959/3-questions-to-have-better-health-in-retirement-41fc5d17c316?source=rss-d1db5ed60683------2</link>
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            <category><![CDATA[retirement]]></category>
            <dc:creator><![CDATA[Rolita Noble]]></dc:creator>
            <pubDate>Wed, 30 May 2018 00:46:02 GMT</pubDate>
            <atom:updated>2018-05-30T00:46:02.309Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*b1LpPUkqd_-TgLWKpgROeA.jpeg" /></figure><p>When any person retirement age takes the plunge they obviously want to succeed at retirement not only financially, health wise as well. But if they don’t get and accept the right advice and experienced information and tips, most any person of retirement age will hit a hard wall of problems really fast. So, here are the top 3 Questions absolutely necessary for each any person retirement age who wants to do well with retirement in health, in spite of negative comments from a mindset that says it’s already too late.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/640/0*K-_R_t01pXe9vDPB." /></figure><h3>Question #1: When you think about your health after retirement, how do you see yourself? Do you have a health regiment in place?</h3><p>The core idea with this Question is What would you like to experience health wise in retirement. Where are you right now. So, here’s what I mean: What do you want your overall health experience to be after you retire? Have you considered diet, mobility, overall peace of mind?</p><p>This Question is important because Most of the time when we consider our retirement our thoughts mainly focus on being financially sound. Not necessarily on being sound health wise.</p><p>Now the thing for you to do is to Think about what you want your after-retirement health to be, and comment to achieve it.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/640/0*QdwUJPriE28HHN9l." /></figure><h3>Question #2: Have You Thought About What Health Steps You Can Implement Right Now?</h3><p>Any person of retirement age your retirement health plan game plan comes down to this simple fact: The same way you’ve taken steps to invest in a 401K for your finances. You could and should be investing in your health. By taking steps towards your health, literally. You need to know this Question because Most times were very concerned about what our health insurance will be, not what our state of health will be. And what we can do about it right now.</p><p>You need to understand this Question is key because What activities do want to enjoy? Many of us talk and dream about travel after we retire, will you be able to travel the way you desire? See the things you always wanted too.</p><p>So the next step for you here is to Take a look at those travel dreams are you in the health shape to have the experience you desire? What changes can you implement now?</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/579/0*RXVjWfLGxTTkxNhD." /></figure><h3>Question #3: Have You Figured Out What Types of Physical Activities and Exercises Do You Enjoy Doing?</h3><p>Listen closely on this Question: Once you figure out what physical activities you enjoy doing, the more likely you are to continue to do them.</p><p>The most important thing to get with this is Figuring out what you love and enjoy now, the more likely you are to do it and continue to do it. I enjoy yoga and swimming I’d love to do them every day. This spells the difference between success and failure for anyone because the Sooner begin, the better you will benefit from it. The more likely you are to continue.</p><p>In case you’re wondering, the next step here is you should Start moving today, look for resources where you live that offer the activities you’re interested in. Many places offer discounts to seniors and look for individuals who are working with seniors on physical healthy exercise.</p><p>The only thing constant in our lives is change and these Questions will change along with everything else. But, as you grow in retirement health plan experience, the smart person who is retirement age will step in and use them right away to experience better health in retirement.</p><p>Still need to be convinced? Well, you can check out this free video just released on how to experience better health in retirement! You can get it here: <a href="http://bit.ly/ThriveNowWithZija">http://bit.ly/ThriveNowWithZija</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=41fc5d17c316" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[What Do You Want To Leave Behind?]]></title>
            <link>https://medium.com/@rolita1959/what-do-you-want-to-leave-behind-18ec3f00fa94?source=rss-d1db5ed60683------2</link>
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            <dc:creator><![CDATA[Rolita Noble]]></dc:creator>
            <pubDate>Tue, 08 May 2018 01:57:24 GMT</pubDate>
            <atom:updated>2018-05-08T01:57:24.495Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*wb6Aui95y0LakIukBJX39A.jpeg" /></figure><p>Here are 3 quick questions every a former caregiver, who is a baby boomer, and A women needs to think about.</p><p>Question #1: Have You Had The Privilege?</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/640/0*Nl2KoqM6UTJI9Xml." /></figure><p>Here’s the aha moment for baby boomers , who were once caregivers. Using this simple question: As a former caregiver have you had the privilege of emptying out someones living space after they have died. Thrown away bags of pictures, special mementos, and personal items. These things were dear to someone at one time. It actually felt like trespassing, and made me feel pretty sad about. If you have done this, then you know what a task it can be. .</p><p>What’s most important about this question is that Because I’ve experienced this more than once now. It has started me to thinking about what someone may have to do for me. What about you? If it’s some one you love and care about, do you want them going through mounds of stuff trying figure it out?.</p><p>This question will help a woman baby boomer, who was a caregiver. because What about you? If it’s some one you love and care about, do you want them going through mounds of stuff trying figure it out?.</p><p>So the next step for you here is to Start doing it yourself right now. Release it and let it go. If it has no value to you know, it won’t have value to them after you’re gone..</p><p>Question #2: Have You Had The Talk?</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/640/0*xgfiyHdo8xBQxp9q." /></figure><p>A main idea most people overlook is the fact that you need to a Talk. Have you had the talk? You know the big talk with your loved ones? The one where you discuss, lay out in plane English what you would like your final arrangements to be. Make it plane, make it clear, and keep it simple.</p><blockquote>Truth: It will be less burden on your loved ones if you made your wishes known to those concerned, then everyone can be clear and on the same page, and it can prevent drama in an already dramatic situation.This is very important to everyone because losing someone is traumatic enough. Love them enough to take your final arrangements off their grief filled plate. .</blockquote><p>The best case scenario is to Make your own arrangements, make the all those decisions so they won’t have to. Or at least discuss your desires with them.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*yVhe9mntVYNpMWQx." /><figcaption>-</figcaption></figure><p>Question #3: Are You Leaving Them A Legacy Or Junk?</p><p>What you need to understand about this is So many times we leave a legacy of junk. Loads of stuff to be shifted through only to be tossed away.</p><p>The most important thing to understand with this question is What if you could leave a legacy which can be built upon? A legacy that will accrue value.</p><p>You need to pay attention to this because and Honestly ask yourself what if this had been done for you? What if you can do it for those you love?</p><p>My suggestion to you now is to Find out about how to build a simple legacy a little at a time. There are ways to do it.</p><p>The only thing constant in our lives is change and these questions will change along with everything else. But, as you look at your experience as the former caregiver left behind to empty out homes full of years of stuff, make final arrangements, sometimes with little or nothing to do it with. A smart baby boomer woman will step in and use these right away to To make final preparations for the inevitable end of life .</p><p>And here’s one more thing. Did you realize, here’s a Free E-book for you we just published entitled Gold and Bitcoin Bootcamp — you can grab it here: <a href="http://bit.ly/RolitasGBCBC">http://bit.ly/RolitasGBCBC</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=18ec3f00fa94" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[3 Retirement Tips for Single Baby Boomer Women]]></title>
            <link>https://medium.com/@rolita1959/3-retirement-tips-for-single-baby-boomer-women-a353e3db6b0?source=rss-d1db5ed60683------2</link>
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            <category><![CDATA[single-women]]></category>
            <category><![CDATA[retirement]]></category>
            <category><![CDATA[investing]]></category>
            <category><![CDATA[baby-boomers]]></category>
            <dc:creator><![CDATA[Rolita Noble]]></dc:creator>
            <pubDate>Sat, 28 Apr 2018 00:56:20 GMT</pubDate>
            <atom:updated>2018-04-28T00:56:20.838Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*99UdKaHE0FTChLAP4_MpJQ.jpeg" /></figure><p><strong>3 Retirement Tips for Single Baby Boomer Women</strong></p><p>Even though women will statistically live longer than men, many women are less likely to have planned or saved enough for retirement. Most single baby boomer women have 21% less to retire on than their married peers.When you plan a for better retirement, the right way you don’t need to Work more years. What’s the secret? Some is the lack of information about opportunities and resources. You’ll be glad you came across these 3 retirement tips for Baby Boomer Single Women. Tips to support you in experiencing a better retirement, so take a look right here and now.</p><h3>Smart Tip: Put Your Money to Work Smarter.</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*0225_wxQ2V1tn0u3." /></figure><p>The main idea with this is You need to put your money to work smarter for you. Instead of you working more years. As a Single Baby Boomer Woman, this means A way for you to retire and live more comfortably without having to work more years. This Tip is critical to Single Baby Boomer Women success with Retirement and Savings. This tip is to pay yourself first, in a format you have control over. Begin this as soon as possible.</p><h3>Difference Tip: What You Are Saving Will Make A Difference.</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/570/0*Ml5SHyMKv8wR8xmt." /></figure><p>The key idea with this Tip is You need to understand there are more options available to you. You can acquire tangible assets So here’s what this means to you. It means you will have information and opportunities to change the trajectory of your retirement. This Tip will help Single Baby Boomer Women because They may be able to retire sooner, and live more comfortably.</p><p>So now the thing for you to do is to Start to look into different forms of saving opportunities and how to acquire them.</p><h3>Gold Tip: Consider Saving Gold.</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*_ZJw2cx24qcHHtc1." /></figure><p>The main idea for everyone with this is that Gold is a tangible asset, that holds its value. The most important thing to get with this Tip is It means they will have an asset likely to increase in value over time. As a Single Baby Boomer Women, you can’t neglect this Tip because This can afford them the opportunity to possibly retire sooner than anticipated with a bit more security.</p><p>And of course you should some due diligence and investigate this available resource and how it can be acquired.</p><p>So there you have it! The 3 Tips just waiting to let you wave bye-bye to all the lack of information about opportunities and resources. and attain the dream for every Single Baby Boomer Woman to Experience a better retirement!</p><p>And here’s one more thing. Did you realize, here’s a free video you can watch with important information on how you can learn more. <a href="http://bit.ly/RolitasGBCBC">http://bit.ly/RolitasGBCBC</a></p><p><strong>Article by Rolita Noble Thrive Coach, Thrive Now Life Coaching, LLC</strong></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=a353e3db6b0" width="1" height="1" alt="">]]></content:encoded>
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