2 things that can make your weekend much more relax and peaceful.

Unplug from the busy world.

Listen to the sound of nature.

Reconnect to your inner self.

1.East Meets West Meditation Picnic

August 11, 2018 : Baker Beach

Time: 9:30 am — 12 pm

👉🏻Learn more: https://youtu.be/4pR1eec5_Kc

👉🏻Sign up: bit.ly/hiking8

🎉🎉🎉

2.Journey to Inner Peace 9

July 28, 2018: Baker Beach

Time: 2–5 pm

👉🏻Learn more: https://youtu.be/hE3M8o1MxiQ

👉🏻Sign up: bit.ly/hiking9

📌20 Reasons Why People Choose Journey to Inner Peace

✅“I deeply relaxed into meditation and it is very easy to meditate for 40 minutes”

✅“The nature setting is worth the drive”

✅“I like how meditation can help relax and calm mind and body”

✅“I learnt that meditation is not as hard as it seems.”

✅“I like that everyone was very welcoming.”

✅“By joining Journey to Inner Peace I learnt important and simple method to start meditation”

✅“I like serenity of the place and different meditation techniques taught by the monk”

✅“I learnt new method to meditate”

✅“I like visualization and mantra meditation”

✅“Guided meditation helped me to sink into my center”

✅“I learnt that I can find inner peace anywhere if I focus on breathing and sink into my center.”

✅“I like to be able to bring myself to peace within me”

✅“I felt most comfortable with observing technique. It helped me concentrate more and more.”

✅“I like being one in the nature experiencing firsthand monks”

✅“I learnt how to implement meditation to suit myself. Love this.”

✅“I learnt that visualization is my favorite method of meditation. I gained wisdom to put into practice from monks”

✅“ I really liked being guided by the monk during meditation. His tone is very relaxing. I especially liked when he says you are alone in the universe. It brought on a sense of calm.”

✅“I like how peaceful and calm it was. I also liked how we stopped in different spots”

✅“This was wonderful. I could sit in the nature, and it was calm and relaxed.”

✅“I enjoyed the group nature setting and calm guidance. It helped me to quiet my mind easier”