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        <title><![CDATA[Stories by Seth Jantz on Medium]]></title>
        <description><![CDATA[Stories by Seth Jantz on Medium]]></description>
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            <title>Stories by Seth Jantz on Medium</title>
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            <title><![CDATA[10 More Benefits and Uses of Cannabis and Cannabinoids: Part III]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/10-more-benefits-and-uses-of-cannabis-and-cannabinoids-part-iii-937a08e2ed19?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/938/1*50jqHaspuwSv0BTt6z9QQQ.png" width="938"></a></p><p class="medium-feed-snippet">For decades the positive effects of cannabis on your life have been suppressed &#x2014; high time for some good news</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/10-more-benefits-and-uses-of-cannabis-and-cannabinoids-part-iii-937a08e2ed19?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/10-more-benefits-and-uses-of-cannabis-and-cannabinoids-part-iii-937a08e2ed19?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[medical-marijuana]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[cannabis]]></category>
            <category><![CDATA[cannabinoids]]></category>
            <category><![CDATA[cannabis-research]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Sat, 14 Nov 2026 15:40:48 GMT</pubDate>
            <atom:updated>2026-11-14T15:40:48.063Z</atom:updated>
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        <item>
            <title><![CDATA[6 Ways That Lack of Sleep Causes Us to Ruminate on Past Trauma]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/6-ways-that-lack-of-sleep-causes-us-to-ruminate-on-past-trauma-18b348950366?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/2600/1*h9jFz7F4h-oIVCDVsTIZpw.jpeg" width="6240"></a></p><p class="medium-feed-snippet">A tired brain keeps revisiting what hurt you &#x2014; even after you&#x2019;ve &#x201C;processed&#x201D; it</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/6-ways-that-lack-of-sleep-causes-us-to-ruminate-on-past-trauma-18b348950366?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/6-ways-that-lack-of-sleep-causes-us-to-ruminate-on-past-trauma-18b348950366?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[ptsd]]></category>
            <category><![CDATA[trauma]]></category>
            <category><![CDATA[sleep]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[psychology]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Fri, 13 Nov 2026 18:18:05 GMT</pubDate>
            <atom:updated>2026-11-13T18:18:05.525Z</atom:updated>
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        <item>
            <title><![CDATA[9 More Benefits and Uses of Cannabis and Cannabinoids: Part II]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/9-more-benefits-and-uses-of-cannabis-and-cannabinoids-part-ii-f03d0de7f5d3?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/2600/1*X_UBGA2WayNk1G4Aua_WJA.jpeg" width="5192"></a></p><p class="medium-feed-snippet">For decades, the positive effects of cannabis on your life have been suppressed &#x2014; high time for some good news</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/9-more-benefits-and-uses-of-cannabis-and-cannabinoids-part-ii-f03d0de7f5d3?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/9-more-benefits-and-uses-of-cannabis-and-cannabinoids-part-ii-f03d0de7f5d3?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[wellness]]></category>
            <category><![CDATA[cannabis]]></category>
            <category><![CDATA[science]]></category>
            <category><![CDATA[psychology]]></category>
            <category><![CDATA[health]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Thu, 12 Nov 2026 20:36:16 GMT</pubDate>
            <atom:updated>2026-11-12T20:36:16.073Z</atom:updated>
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        <item>
            <title><![CDATA[College Freshmen Often Face Significant Mental Health Challenges]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/college-freshmen-often-face-significant-mental-health-challenges-173408634fa0?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/1672/1*TddZH431kTNKJFWTeYwYTw.png" width="1672"></a></p><p class="medium-feed-snippet">Anxiety and depression and the stress of independent living</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/college-freshmen-often-face-significant-mental-health-challenges-173408634fa0?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/college-freshmen-often-face-significant-mental-health-challenges-173408634fa0?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[anxiety]]></category>
            <category><![CDATA[college-life]]></category>
            <category><![CDATA[depression]]></category>
            <category><![CDATA[college-students]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Thu, 12 Nov 2026 15:07:57 GMT</pubDate>
            <atom:updated>2026-11-12T20:37:24.997Z</atom:updated>
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            <title><![CDATA[The Overlooked Role of Childhood Trauma in Eating Disorders]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/the-overlooked-role-of-childhood-trauma-in-eating-disorders-06ebfaba92e0?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/1672/1*ovQ0tqJFjfG9XlMKaKDH8g.png" width="1672"></a></p><p class="medium-feed-snippet">How eating disorders are rooted in trauma and survival</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/the-overlooked-role-of-childhood-trauma-in-eating-disorders-06ebfaba92e0?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/the-overlooked-role-of-childhood-trauma-in-eating-disorders-06ebfaba92e0?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[recovery]]></category>
            <category><![CDATA[eating-disorders]]></category>
            <category><![CDATA[childhood-trauma]]></category>
            <category><![CDATA[trauma]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Wed, 11 Nov 2026 16:02:40 GMT</pubDate>
            <atom:updated>2026-11-11T16:09:04.275Z</atom:updated>
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        <item>
            <title><![CDATA[11 Benefits and Uses of Cannabis and Cannabinoids: Part I]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/11-benefits-and-uses-of-cannabis-and-cannabinoids-part-i-468eeefec296?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/2600/1*3-kUg2x1m1qMowSO6lR5cg.jpeg" width="6720"></a></p><p class="medium-feed-snippet">For decades, the positive effects of cannabis on your life have been suppressed &#x2014; high time for some good news</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/11-benefits-and-uses-of-cannabis-and-cannabinoids-part-i-468eeefec296?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/11-benefits-and-uses-of-cannabis-and-cannabinoids-part-i-468eeefec296?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[science]]></category>
            <category><![CDATA[health]]></category>
            <category><![CDATA[pain-management]]></category>
            <category><![CDATA[cannabis]]></category>
            <category><![CDATA[medical-marijuana]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Tue, 10 Nov 2026 19:35:29 GMT</pubDate>
            <atom:updated>2026-11-12T20:41:40.516Z</atom:updated>
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        <item>
            <title><![CDATA[6 Reasons You Should Never Live in a Red State If You Are Different]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/6-reasons-you-should-never-live-in-a-red-state-if-you-are-different-163ae86ea6be?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/1672/1*QYa9w9VePp0Mn6lzlmQNqw.png" width="1672"></a></p><p class="medium-feed-snippet">States run by republicans consistently produce worse outcomes for the people who live in them &#x2014; research proves it</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/6-reasons-you-should-never-live-in-a-red-state-if-you-are-different-163ae86ea6be?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/6-reasons-you-should-never-live-in-a-red-state-if-you-are-different-163ae86ea6be?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[politics]]></category>
            <category><![CDATA[health]]></category>
            <category><![CDATA[social-justice]]></category>
            <category><![CDATA[inequality]]></category>
            <category><![CDATA[racism]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Thu, 05 Nov 2026 16:31:58 GMT</pubDate>
            <atom:updated>2026-11-05T16:31:58.025Z</atom:updated>
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            <title><![CDATA[My Abusive Father Wanted Me to Reconcile as If I Were the Problem]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/my-abusive-father-wanted-me-to-reconcile-as-if-i-were-the-problem-d2812c50730e?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/1400/1*-TCxnsT65VogyIbQl-B7fA.png" width="1400"></a></p><p class="medium-feed-snippet">10 lessons you can learn from my toxic family</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/my-abusive-father-wanted-me-to-reconcile-as-if-i-were-the-problem-d2812c50730e?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/my-abusive-father-wanted-me-to-reconcile-as-if-i-were-the-problem-d2812c50730e?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[childhood-trauma]]></category>
            <category><![CDATA[toxic-family]]></category>
            <category><![CDATA[emotional-abuse]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[family-estrangement]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Tue, 03 Nov 2026 19:27:41 GMT</pubDate>
            <atom:updated>2026-11-03T19:27:41.493Z</atom:updated>
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            <title><![CDATA[My Narcissistic Mother Bought Me A Car Just So She Could Give It to Herself]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/my-narcissistic-mother-bought-me-a-car-just-so-she-could-give-it-to-herself-56c0bbad5af0?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/1672/1*9HmLDY3TwF2SLubBoGOgow.png" width="1672"></a></p><p class="medium-feed-snippet">12 lessons you can learn from my toxic family</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/my-narcissistic-mother-bought-me-a-car-just-so-she-could-give-it-to-herself-56c0bbad5af0?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/my-narcissistic-mother-bought-me-a-car-just-so-she-could-give-it-to-herself-56c0bbad5af0?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[emotional-abuse]]></category>
            <category><![CDATA[toxic-family]]></category>
            <category><![CDATA[healing]]></category>
            <category><![CDATA[narcissistic-parents]]></category>
            <category><![CDATA[childhood-trauma]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Tue, 03 Nov 2026 16:53:56 GMT</pubDate>
            <atom:updated>2026-11-03T16:53:56.866Z</atom:updated>
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            <title><![CDATA[I Meant to Delete It — Instead, I Sent My Rage to My Boss]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@sethjantz/i-meant-to-delete-it-instead-i-sent-my-rage-to-my-boss-402be73abc42?source=rss-306f1c9a57db------2"><img src="https://cdn-images-1.medium.com/max/2600/1*iUhcgWm4eAxLpPw8KpbrwA.jpeg" width="6000"></a></p><p class="medium-feed-snippet">Why I wasn&#x2019;t ready to counsel others until I finally accepted my childhood</p><p class="medium-feed-link"><a href="https://medium.com/@sethjantz/i-meant-to-delete-it-instead-i-sent-my-rage-to-my-boss-402be73abc42?source=rss-306f1c9a57db------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@sethjantz/i-meant-to-delete-it-instead-i-sent-my-rage-to-my-boss-402be73abc42?source=rss-306f1c9a57db------2</link>
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            <category><![CDATA[toxic-workplaces]]></category>
            <category><![CDATA[trauma]]></category>
            <category><![CDATA[childhood-trauma]]></category>
            <category><![CDATA[burnout]]></category>
            <category><![CDATA[mental-health]]></category>
            <dc:creator><![CDATA[Seth Jantz]]></dc:creator>
            <pubDate>Sat, 31 Oct 2026 17:26:25 GMT</pubDate>
            <atom:updated>2026-10-31T17:27:18.258Z</atom:updated>
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