<![CDATA[Stories by SK Camille on Medium]]> https://medium.com/@skcamille?source=rss-8bb8af301465------2 https://cdn-images-1.medium.com/fit/c/150/150/2*O5ytZXnCb0lTgBWcU5liMw.jpeg Stories by SK Camille on Medium https://medium.com/@skcamille?source=rss-8bb8af301465------2 Medium Sat, 14 Nov 2026 14:44:23 GMT <![CDATA[3 Minutes to Ending Your Crazy Busy-ness]]>

The antidotes are simple, but you’ll need solid commitment.

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]]> https://skcamille.medium.com/3-minutes-to-ending-your-crazy-busy-ness-58414387e9fe?source=rss-8bb8af301465------2 https://medium.com/p/58414387e9fe Mon, 03 Apr 2023 22:44:49 GMT 2023-04-03T22:44:49.091Z <![CDATA[3 Minutes to Higher Performance]]>

Learn the keys to high performance from the co-hosts of the High Performance podcast.

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]]> https://skcamille.medium.com/3-minutes-to-higher-performance-6545f3b0f1de?source=rss-8bb8af301465------2 https://medium.com/p/6545f3b0f1de Sat, 01 Apr 2023 17:22:08 GMT 2023-04-01T17:22:08.466Z <![CDATA[3 Minutes to Boost Your Coachability]]>

A talent development veteran tells you how to keep growing and advancing in your career — even as a seasoned leader.

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]]> https://skcamille.medium.com/4-minutes-to-boost-your-coachability-f3766b9495e9?source=rss-8bb8af301465------2 https://medium.com/p/f3766b9495e9 Fri, 31 Mar 2023 16:25:47 GMT 2023-03-31T16:26:24.794Z <![CDATA[2 Minutes to Calm a Stressful Inner Voice]]>

Recommendations from a psychologist and expert in emotion and self-control.

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]]> https://skcamille.medium.com/2-minutes-to-calm-a-stressful-inner-voice-7e2935bbf9bf?source=rss-8bb8af301465------2 https://medium.com/p/7e2935bbf9bf Thu, 30 Mar 2023 22:38:42 GMT 2023-03-30T22:38:42.510Z <![CDATA[3 Kinds of Hope]]>

Maybe you’ll find one or two to hang onto.

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]]> https://skcamille.medium.com/3-kinds-of-hope-9e1345b374f?source=rss-8bb8af301465------2 https://medium.com/p/9e1345b374f Wed, 09 Mar 2022 23:34:44 GMT 2022-03-09T23:34:44.716Z <![CDATA[Just Breathe: How to Reduce Anxiety in the Age of COVID]]>

By taking control of your own stress response to the crisis, you can carve out space for yourself to be calmer and clearer.

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]]> https://skcamille.medium.com/just-breathe-how-to-reduce-anxiety-in-the-age-of-covid-77d27c27c5a9?source=rss-8bb8af301465------2 https://medium.com/p/77d27c27c5a9 Sat, 11 Sep 2021 09:23:25 GMT 2021-09-11T09:24:40.450Z <![CDATA[How a Kickstarter Founder’s Decision-Making System Is Changing the World]]>

One person, one decision at a time

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]]> https://skcamille.medium.com/how-a-kickstarter-founders-decision-making-system-is-changing-the-world-f1021d9072d7?source=rss-8bb8af301465------2 https://medium.com/p/f1021d9072d7 Tue, 24 Aug 2021 16:32:25 GMT 2021-08-25T13:54:10.034Z <![CDATA[Pausing for a Sense of Wonder Can Boost Learning and Goal Achievement]]>

Feeling a sense of wonder about learning or pursuing a goal is a way of celebrating in advance — and it can help you get there, too.

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]]> https://skcamille.medium.com/pausing-for-a-sense-of-wonder-can-boost-learning-and-goal-achievement-7c939800fcdd?source=rss-8bb8af301465------2 https://medium.com/p/7c939800fcdd Sun, 01 Aug 2021 12:41:45 GMT 2021-08-01T12:41:45.019Z <![CDATA[Calling Chocolate and Spa Days Self-Care Is a Problem]]>

Equating self-care with entertainment or temporary fixes makes light of women’s real needs.

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]]> https://skcamille.medium.com/calling-chocolate-and-spa-days-self-care-is-a-problem-34cef9254238?source=rss-8bb8af301465------2 https://medium.com/p/34cef9254238 Mon, 27 Jan 2020 02:06:52 GMT 2020-01-27T02:06:52.759Z <![CDATA[If You Have Trouble with Self-Care]]>

Self-care is a key to happiness, health, integrity, and good relationships. But it’s common to resist it — either feeling that other…

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]]> https://medium.com/martha-self-care/if-you-have-trouble-with-self-care-87db4e9eb13b?source=rss-8bb8af301465------2 https://medium.com/p/87db4e9eb13b Sat, 25 Jan 2020 02:31:25 GMT 2020-01-25T02:31:25.667Z