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        <title><![CDATA[Stories by Subair Mufliha on Medium]]></title>
        <description><![CDATA[Stories by Subair Mufliha on Medium]]></description>
        <link>https://medium.com/@subaimufliha?source=rss-3964e8de0f1f------2</link>
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            <title>Stories by Subair Mufliha on Medium</title>
            <link>https://medium.com/@subaimufliha?source=rss-3964e8de0f1f------2</link>
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            <title><![CDATA[Strangers in My Life]]></title>
            <link>https://medium.com/@subaimufliha/strangers-in-my-life-0561e32c2a32?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/0561e32c2a32</guid>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[life-reflections]]></category>
            <category><![CDATA[dairy]]></category>
            <category><![CDATA[strangers]]></category>
            <category><![CDATA[life-lessons]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Sun, 18 Jan 2026 07:01:30 GMT</pubDate>
            <atom:updated>2026-01-18T07:01:30.436Z</atom:updated>
            <content:encoded><![CDATA[<p>Finding Meaning in the People Who Were Never Meant to Stay</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*oppdP5qlr1IjAlFLON8Vqg.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@joshrh19?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Joshua Rawson-Harris</a> on <a href="https://unsplash.com/photos/grayscale-photo-of-two-women-leaning-on-metal-balustrade-MbScJ_JEia0?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p><strong><em>We often don’t understand change when it is happening in our lives</em></strong>. Only after time passes do we realize what it meant. Many people have entered my life as strangers—some stayed for a while, some left suddenly, and some disappeared without a word. Still, every one of them changed me in some way. Through them, I learned about trust, attachment, loss, and growth. This article is not just a story; <strong><em>it is a piece of my life, shaped by people who once meant something to me, even if they are strangers now.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*2GZsaitjgYocHEzgOwZLuQ.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>One of the first strangers in my life was a friend I met in my Grade 1 classroom. I don’t remember his face anymore, but I remember the feeling—simple, comfortable, and warm. We spoke only for a short time before he moved to another city. Just like that, he was gone. I also met many teachers who were strangers when I first saw them. One Grade 1 teacher, in particular, shaped my thinking and behavior in ways I still carry today. I remember that teacher clearly, even though I believe I have long been forgotten.</p><p><strong><em>I was born and raised in Sri Lanka</em></strong>, a multicultural country where meeting different kinds of people is part of everyday life. From primary school to Grade 9, I studied in a Christian school. Today, at 28 years old, I can honestly say that my childhood holds the best memories of my life. Those early friendships felt like my whole world. At that time, I truly believed those friends would always stay close. <strong><em>They were strangers once, but they became family in my heart.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*JscnYtKd3sFv15diJEI4kA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@babigraf?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">BĀBI</a> on <a href="https://unsplash.com/photos/two-women-taking-photo-together-rlrjF7x67qY?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>After Grade 9, I moved to a town school for my Ordinary Level studies. The principal and teachers were good, but I never felt free there. I felt emotionally disconnected, as <strong><em>if I was only counting the days until it ended</em></strong>. Later, during my Advanced Level period, I met new friends and teachers again. Some friendships lasted for years, while others faded quietly once school ended. People entered my life without permission, built strong connections, and then left without explanation. That silence left many unanswered questions inside me.</p><p>During university, I believed I had finally found people who would stay forever. But life had other plans. Some experiences hurt me deeply and taught me to be careful with connections. Over time, I stopped searching for reasons why people leave. Not everyone is meant to stay. Even now, I have friends of five or six years who genuinely care for me, and I care for them too. I value them, but<strong><em> I no longer hold expectations too tightly.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*s-1g_89YpLmVlhbZeEPAjg.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>When it comes to strangers, some moments cannot be explained clearly. When I was sixteen, while walking along the roadside, a stranger suddenly spoke very harsh words to me. I had never seen that person before in my life. I still don’t know why it happened. I asked my family about it, but even today, I have no answer. More than twelve years have passed since that incident, yet I have never forgotten it.</p><p>When I worked in the corporate world, I met many strangers during my daily bus travels. I spoke with people sitting near me, shared small conversations, and then moved on. Today, I don’t remember their faces. We were once strangers. My hostel owner was once a stranger. <strong><em>Each person entered my life quietly, stayed for a while, and then became part of my past.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*NlnqMcIxalX1PsrhvxItKQ.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>When I studied on campus, I traveled far from my city—more than six hours by bus. During those long journeys, strangers were always around me. <strong><em>Some faces faded away with time, but some moments stayed deep inside my mind.</em></strong> In our lives, we experience many things with strangers. Some disappear completely, and some leave something behind that we carry silently.</p><p>Today, when I look back, I don’t feel anger or confusion anymore<strong><em>. I have learned that not everyone is meant to stay forever.</em></strong> Some people come only to teach us something, even if their presence is short or painful. Strangers have walked into my life, shared moments with me, and quietly walked away, leaving memories I still carry. These experiences made me stronger, more careful, and more understanding. They taught me that every connection has meaning, even if it doesn’t last. And that is <strong><em>how life moves forward—through people who come, change us, and leave.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*cbP4lYNjRWWDW5vyQQ0YEA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@francesco_ungaro?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Francesco Ungaro</a> on <a href="https://unsplash.com/photos/womens-green-sweatshirt-KZ6NzrKInak?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>If this article resonated with you, I’d love your support—give a few claps, leave a comment, or follow me for more stories. Your encouragement truly motivates me to keep writing.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=0561e32c2a32" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[A Little Kindness Goes a Long Way in a Crowded World]]></title>
            <link>https://medium.com/@subaimufliha/a-little-kindness-goes-a-long-way-in-a-crowded-world-aa1e37053c5a?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/aa1e37053c5a</guid>
            <category><![CDATA[kindness]]></category>
            <category><![CDATA[humanity]]></category>
            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[society]]></category>
            <category><![CDATA[life]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Sat, 10 Jan 2026 11:00:43 GMT</pubDate>
            <atom:updated>2026-01-10T11:00:43.834Z</atom:updated>
            <content:encoded><![CDATA[<p><strong>Small Acts That Restore Faith in Humanity</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*gx4lygdVM79GgsASSuzYlg.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p><strong><em>Life in crowded places teaches us one quiet truth: everyone is carrying something we cannot see. A little patience, a little care, and a little kindness can ease that burden. We may forget many journeys, but we never forget the people who made them lighter.</em></strong></p><p><strong><em>Kindness feels very rare these days</em></strong>. Wherever we go—railway stations, buses, offices, or crowded public places—people<strong><em> often move like snakes</em></strong>, only thinking about themselves. I don’t know why this has become normal. When I was working in a corporate office, the distance between my office and my home was more than two and a half hours. Because of that long travel, I stayed in a hostel near my workplace during weekdays. Every Friday evening around 5:30, I would take a bus and travel back home. I worked in the capital city, which is always extremely busy, and my hometown is also close to the capital. On weekends and holidays, the buses are painfully crowded with people returning home, <strong><em>especially in Sri Lanka and India, where public transport is packed beyond comfort.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*x9mIO_Dz3ZK7ptdH3Ey5BQ.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>Most of the time, there was no place to sit. Sometimes, there was not even space to stand properly or breathe. Young boys and mixed crowds filled every seat. I used to search for a seat, hoping someone would get down after an hour or so. Often, <strong><em>I stood for more than two and a half hours without sitting even once. </em></strong>Many young boys were sitting comfortably, sleeping, eating, or using their phones, without caring about anyone else. <strong><em>I can’t fully blame them because some of them were also traveling long distances—five or six hours</em></strong>. Still, as a woman, standing for so long was physically painful and mentally exhausting. There were days when I faced harassment, and I stayed silent, feeling bad throughout the journey</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*rW319-eKox07zUey-KPl_g.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>But among all this, <strong><em>I also saw angels</em></strong>. Not every day, but sometimes. A few men—usually above 35—offered me their seats without hesitation. On those days, when I managed to sit and travel peacefully, I reached home calm and relieved. But those days were rare. <strong><em>Nearly 90% of the time, I stood the whole journey</em></strong>. One day, the crowd was so intense that I couldn’t even move my hands or shift my body. <strong><em>I was completely stuck. That day still stays with me.</em></strong></p><p>In that bus, there were three seats on one side and two on the other. On one seat sat a young man in his twenties. Next to him was an elderly man, around sixty. <strong><em>Suddenly, the old man spoke to me and asked me to sit</em></strong>. I thought he would get down soon, so I asked where he was going. He said he was traveling far—more than six hours. Still, he insisted I sit. After some time, he asked if we could switch seats for a while because he was tired too. We shared the seat, taking turns, until I reached my city. Later, <strong><em>he told me he had diabetes and high blood pressure and needed to take his tablets</em></strong>. That moment touched my heart deeply. While many young people around us didn’t care, <strong><em>this old man treated me like his own child</em></strong>.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*OVVwghaEgoxQTO4VJC_T3w.jpeg" /><figcaption><em>Image created by author using leonardo.ai</em></figcaption></figure><p><strong><em>I realized that kindness still exists—but quietly</em></strong><em>.</em> Older people struggle everywhere: on buses, in post offices, in hospitals, and on busy roads. Young women face harassment in public places. Many women need help, whether it’s carrying a heavy bag or simply feeling safe. <strong><em>There are also countless people who struggle with small things—</em></strong>filling out forms, reading prescriptions, or even crossing the road.</p><p>Yet most people walk past without noticing. The world has become cruel in its own way, blind to the pain happening right beside us. I have faced many struggles in my own life, but <strong><em>I truly believe in karma. Every time I helped someone, I felt that help return to me in another form—sometimes when I needed it most.</em></strong></p><p><strong><em>This world is temporary. One day, we will also need the same kindness we ignore today. As human beings, we must help when we can—because someday, we will be standing in that same crowded place, waiting for someone to care.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*bq_eAqod17aEtdTFDpYDQA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@breakyourboundaries4?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Matt Collamer</a> on <a href="https://unsplash.com/photos/man-holding-card-with-seeking-human-kindness-text-8UG90AYPDW4?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>If this article resonated with you, I’d love your support—give a few claps, leave a comment, or follow me for more stories. Your encouragement truly motivates me to keep writing.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=aa1e37053c5a" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Is Blogging Still Alive in 2026?]]></title>
            <link>https://medium.com/@subaimufliha/is-blogging-still-alive-in-2026-645bfb3471a3?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/645bfb3471a3</guid>
            <category><![CDATA[blogging]]></category>
            <category><![CDATA[storytelling]]></category>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[medium-writers]]></category>
            <category><![CDATA[writing]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Mon, 05 Jan 2026 07:21:19 GMT</pubDate>
            <atom:updated>2026-01-05T07:21:19.920Z</atom:updated>
            <content:encoded><![CDATA[<p>Reading Never Left Us—It Just Changed Form</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*QvaE-f_zmTiaPTskLxbpLQ.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p><strong><em>This is my first blog post of 2026, and I’m truly glad to write about this topic</em></strong>.</p><p>I have always had a talent for storytelling, but for a long time, I didn’t know whether it would actually work anywhere. I wasn’t confident. After resigning from my job, I chose affiliate marketing, and my first intention was simple—I wanted to help people by sharing my journey. I wanted to write about what I discovered, what worked, what didn’t, and what I was doing step by step.</p><p><strong><em>That was the plan</em></strong>.</p><p>I wrote a couple of articles about affiliate marketing and the lessons I learned. <strong><em>While scrolling on Medium, I came across an article that deeply inspired me.</em></strong> It shocked me in a good way. I realized that most people weren’t just writing about money or success—they were writing about their lives. About what they were facing, what they were going through, their struggles, losses, growth, and healing.</p><p><strong><em>That’s when everything changed for me.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*_IdU_UO-ixGxU_-rXdHihA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@p_kuzovkova?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Polina Kuzovkova</a> on <a href="https://unsplash.com/photos/woman-in-black-dress-standing-on-green-grass-field-during-sunset-RFqP3WUP3pw?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>I started writing from my own experiences—my opinions, my losses, my growth, and the lessons I was learning just by living. And honestly, it worked. I didn’t know anything about writing on Medium when I started. I was surprised to see that <strong><em>people were still alive for reading</em></strong>. They were ready to spend their valuable time reading honest stories.</p><p>I started in October 2025. At first, I posted only one article about affiliate marketing—just the beginning of my journey. But in December, I posted seven articles, and most of them were about my personal journey—how I was going through life, what I was learning, and what I was seeing around me.</p><p>This may look like a small milestone, but for me, it was huge. In just one month, I realized that <strong><em>people truly connect with honesty</em></strong>. If even one person feels understood or helped through my writing, that itself is success.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*Cg0iXcxXoW9vYsUohrbNBw.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@gryffyn1?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">gryffyn m</a> on <a href="https://unsplash.com/photos/clear-hour-glass-on-white-table-bE_9Pa9aErQ?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>During this journey, I also started watching YouTube videos to improve my writing on Medium. <strong><em>I saw many comments saying blogging is dead</em></strong>, Medium doesn’t work, and writing is useless now. But I feel people expect success too quickly. <strong><em>In movies, we see a climax where someone becomes a billionaire overnight. Real life doesn’t work like that.</em></strong></p><p>Most people don’t have patience. They don’t want to learn, improve, or take another step after failing once. Many just copy-paste AI content. But readers come to read real human experiences, not perfect machine-written words.</p><p>That’s why I started writing on multiple platforms. I’m still learning. Even as an IT graduate, I am not an expert in everything. Every working day, I learn something new. I search, I read, and I try again.</p><p><strong><em>Blogging is not dead.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*2grdDl7GN0kBdPC4BZrfIA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@jessiemaxwellphotography?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Jessie Maxwell</a> on <a href="https://unsplash.com/photos/wooden-signpost-with-multiple-arrows-in-forest-YX2vQT18G3A?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>People love stories, journeys, honesty, and real lessons. When we write meaningful things, it works.<strong><em> I also started on other platforms, but I didn’t get the same response there. </em></strong>That doesn’t mean blogging is bad—it means I still need to learn how to improve and find the right audience.</p><p>Not everyone uses the same platform. Some prefer Medium, some Quora, some Substack, and some blogs. As writers, we need to find where our audience is. If we write valuable content, it will find its place. If we fail, it doesn’t mean blogging is dead. We may fail—but blogging doesn’t.</p><p>One beautiful thing about <strong><em>Medium is the explore and search option</em></strong>. We can research what topics people are interested in. It becomes easier to understand what readers are looking for.</p><p>No work is easy. Writing needs learning, trying, failing, and improving. Today, everything is influenced by Google algorithms, SEO, and search intent. We have many tools like <strong><em>Google Search and Answer the Public</em></strong>. But tools alone don’t work—value does. If we give people useful, honest content, it works. Otherwise, it doesn’t.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*2kax68VTIWCf9mh2uG0z2Q.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@qarqa_?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Reza Madani</a> on <a href="https://unsplash.com/photos/woman-with-headphones-reading-and-using-phone-outdoors-tmK1CIaVZtY?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>When I was a child, I was deeply passionate about reading. Until the age of 18, I spent most of my time reading. Even during my higher studies, I never gave up reading. I searched for newspapers and articles whenever I could.</p><p>But after technology grew and digital platforms took over, I stopped touching physical books for almost five years. Like many others, I got absorbed into digital life. Still, the love for reading never died.</p><p>Today, people may not have time to read books, but they still love reading meaningful content online. This has been true not only in 2026 but will continue even after 2026. Blogging hasn’t reduced—it has expanded across many platforms.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*9D4RPfbmXzcnOhfNylNMOA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@arctic_chaos?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Arctic Qu</a> on <a href="https://unsplash.com/photos/people-riding-motorcycle-on-road-during-daytime-DTokmIHUuqI?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>Yes, videos are trending. Instagram, Reels, and short videos are everywhere. But people who love reading will never disappear. High-quality, original content will never die—today or in the future.</p><p>We live in a fast, crowded digital world. Many people are tired, struggling, and emotionally exhausted. They are stuck in routines, chasing income, and feeling empty. That’s why real-life stories work. When we talk honestly about what we go through, people feel less alone. Writing becomes healing—not just for the reader, but also for the writer.</p><p>That’s why originality matters. Copying doesn’t help anyone. People are searching for truth, for clarity, and for real solutions to real problems. When we write with accuracy, depth, and honesty, blogging succeeds.</p><p>This article is written purely from my personal experience.</p><p>Blogging is not dead in 2026.<br> And it won’t be dead after 2026 either.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*PfuF5ZWack2b8WA7jvQtVg.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@rosiekerr?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Rosie Kerr</a> on <a href="https://unsplash.com/photos/grayscale-photo-of-no-smoking-sign-Gz0PxBYPfs8?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>“If this article resonated with you, show some love with a few claps or a comment. Your support means more than you know and truly motivates me to keep writing.”</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=645bfb3471a3" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[When Quiet Shapes the Soul]]></title>
            <link>https://medium.com/@subaimufliha/when-quiet-shapes-the-soul-c5e3d73bdc8e?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/c5e3d73bdc8e</guid>
            <category><![CDATA[self-respect]]></category>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[selfwoth]]></category>
            <category><![CDATA[emotional-intelligence]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Wed, 31 Dec 2025 10:33:13 GMT</pubDate>
            <atom:updated>2025-12-31T10:33:13.727Z</atom:updated>
            <content:encoded><![CDATA[<p><strong><em>Finding the balance between inner peace and speaking up</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*mu4fkMbqzPYEXxEcpLgvKA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@igorrand?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Igor Rand</a> on <a href="https://unsplash.com/photos/woman-with-bandage-on-head-awht6E-AjKc?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p><strong><em>It took me almost 28 years to truly understand people</em></strong>—not because I didn’t observe them, but because <strong><em>I spent most of my life listening while others spoke over me</em></strong>. I slowly realized that many people don’t actually want to hear another side; they only want to confirm their own. They expect us to speak only when it agrees with their story, and when it doesn’t, the conversation turns into raised voices instead of understanding. Over time, I stopped arguing. I stopped explaining. And so, I started accepting and leaving situations calmly, thinking it to be maturity and peace.</p><p>This habit didn’t appear suddenly. <strong><em>It began at home</em></strong>. Growing up—especially in families before the 80s and 90s—children were expected to understand their parents, not the other way around. When we didn’t understand something or tried to share how we felt, voices got louder instead of kinder.<strong><em> Silence felt safer</em></strong>. We learned that staying quiet kept the peace, while speaking up led to tension. I carried that lesson with me much longer than I ever noticed.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*IVUBpYJPVGfjibcf0p7xeg.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p><strong><em>School reinforced it</em></strong>. Teachers rarely took the time to hear our side. When mistakes happened, scolding came before any listening. I grew afraid to speak, afraid my voice didn’t matter. I stayed quiet, focused on studying, and avoided anything that required confidence or leadership. Looking back, I see how much I held back—not because I wasn’t capable, but because I didn’t have the courage that understanding might have given me</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*MmU2ziFlnlWLHKhyRxNzsg.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>As I got older,<strong><em> silence turned into my defense mechanism. </em></strong>In college, in public places, at banks, on buses—whenever something felt unfair, I stayed quiet. I told myself I was avoiding pointless arguments, avoiding people who didn’t matter. In one way, it protected my peace. But slowly, it also took away my right to question, to ask, and to stand up for myself. I accepted long waits, unfair treatment, and awkward situations because.<strong><em> My childhood had trained me to believe that speaking up would only make things worse.</em></strong></p><p>I also noticed something important about people who always argue to prove they are right. They confuse winning with growth. They raise their voices not to improve, but to dominate. When they fail, they can’t accept it. When life challenges them, they resist change. That mindset keeps people stuck — same thinking, same behavior, same place. I didn’t want to become that person either.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*Rv5z7QfznwbvUKhXEOs8-w.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@ramitvofficial?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Muhammad Rahim Ali</a> on <a href="https://unsplash.com/photos/a-woman-with-painted-face-and-glasses-posing-for-a-picture-N4EHk1ulCYE?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p><strong><em>Real personal growth came when I understood that silence and speech both have their place. </em></strong>When I entered the corporate world around 27, I saw how often unskilled people tried to survive through argument, ego, and demotivation. That’s when I realized that <strong><em>staying quiet in every situation was no longer self-control</em></strong>—it was self-loss. <strong><em>Some moments require calm acceptance, but others require courage. </em></strong>Knowing the difference is self-improvement.</p><p>Today, <strong><em>I still avoid meaningless arguments</em></strong>. I still choose peace over noise. <strong><em>But I no longer abandon myself.</em></strong> I speak when my rights matter. I stand when silence would shrink me. I walk away only when staying would cost my self-respect. Growth didn’t make me louder—it made me aware. And sometimes, the <strong><em>strongest thing you can do for yourself is stop being quiet for the wrong reasons</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*M_bmLqlnNoMput6DAF4wqQ.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>If this article resonated with you, show some love with a few claps or a comment. Your support truly motivates me to keep writing.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=c5e3d73bdc8e" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[When Growing Up Starts to Hurt Inside]]></title>
            <link>https://medium.com/@subaimufliha/when-growing-up-starts-to-hurt-inside-c9fcee797f5f?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/c9fcee797f5f</guid>
            <category><![CDATA[life]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[emotional-health]]></category>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Tue, 23 Dec 2025 15:51:46 GMT</pubDate>
            <atom:updated>2025-12-23T15:51:46.149Z</atom:updated>
            <content:encoded><![CDATA[<h4><em>Choosing peace over success</em></h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*NLHINgHpMino7eMmOiwizA.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@theshuttervision?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Jonathan Cooper</a> on Unsplash</figcaption></figure><p>There are moments when I feel completely overwhelmed, not because <strong><em>something dramatic happened, but because my mind refuses to rest</em></strong>. It begins quietly—tension, then overthinking, then a heaviness that slowly turns into depression. My body reacts before my thoughts can explain it: shortness of breath, a headache on the right side, weakness, and a frightening feeling that the world is moving in circles. Even when people are around, everything feels dark and distant. This experience is hard to explain to others, because from the outside, nothing looks wrong—but inside, it feels like I am fighting something invisible every day. <strong><em>Many people ask how to check their mental health, and often these silent emotional and physical signals</em></strong></p><p>Before my 20s, I never felt this way. Life was simple. I didn’t know words like “depression,” “anxiety,” or “mental illness.” I didn’t question my worth or compare my life with others. My sadness was small and temporary—crying for a toy, being upset for a moment, and then forgetting about it. There was no pressure to succeed, no fear of falling behind, and no constant noise from the world telling me who I should become. <strong><em>Childhood wasn’t perfect, but it was peaceful, and peace made everything lighter.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*Kbyd4Zs3xbQFnQ9VOJUMyA.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><p>As I grow older, everything changes. We are pushed into a world filled with technology, social media, information, and endless expectations. We are told to learn more, earn more, achieve more, and know everything about everything<strong><em>. Growth is supposed to make us stronger, but for many of us, it quietly makes us tired inside. </em></strong>The more we socialize, digitalize, and expose ourselves to the world, the more we lose connection with ourselves. Somewhere along the way, growth stopped feeling like freedom and started feeling like pressure. <strong><em>This is why many people struggle with personal growth and mental health at the same time.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*YGve_EVlNbh7IWDKEk4n3Q.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@ungureanu?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Ungureanu Ionut</a> on <a href="https://unsplash.com/photos/brown-and-white-horse-on-green-grass-field-near-brown-wooden-house-during-daytime-V0-oTHHtqxc?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>What is strange is that today, many people secretly dream of a life that looks very simple. A small piece of land. A small house. Organic food. A few plants. Chickens, goats, fresh air, and quiet mornings. <strong><em>Isn’t it ironic?</em></strong> Our ancestors lived this way, and we tried so hard to escape it, calling it backward or basic. Now, after chasing modern success, we want to return to that same life—not because we failed, but because we are exhausted<strong><em>. We don’t want luxury anymore; we want peace</em></strong>. <strong><em>For many, this desire comes from trying to cope with bad mental health caused by constant pressure.</em></strong></p><p>We were taught that happiness comes from big houses, expensive clothes, cars, and social status. We were told that respect in society is earned through achievement and appearance. So we run after these things, believing they will complete us. But while trying to impress the world<strong><em>, we forget to ask ourselves what we truly need.</em></strong> Deep inside, most humans want the same simple things: a calm mind, healthy food, genuine love, meaningful connections, and a life that allows us to breathe without fear.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*XlTCfjce1q8QvQKHb6MR0Q.jpeg" /><figcaption><em>Image created by author using Leonardo.ai.</em></figcaption></figure><p>The real problem is not money or ambition—it is the <strong><em>mindset that tells us we are never enough</em></strong>. No matter what we achieve, the mind whispers, “This is not sufficient. You need more.” We believe happiness is waiting somewhere in the future, after one more goal, one more achievement, and one more sacrifice. So we keep postponing peace, thinking we will rest later. But later never comes.</p><p><strong><em>Life itself is not as cruel as it feels</em></strong>. We make it cruel by constantly fighting reality. We tell ourselves that our current life is not good enough, that our struggles define our worth, and that we must satisfy society before we satisfy our soul. In doing so, we slowly damage our mental health and call it normal adulthood</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*2sf1j9MxEhLT10ybRQpZUw.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@alikarimibn?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Ali Karimiboroujeni</a> on <a href="https://unsplash.com/photos/a-woman-in-a-dress-standing-in-a-field-of-plants-Yq34fIf24gc?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>The truth is uncomfortable but healing: <strong><em>we are already living a life that can be peaceful</em></strong> if we allow our mind to accept it. Happiness is not something we earn at the end of exhaustion; it is something we protect while living. Healing does not always come from gaining more—it often begins when we slow down, stop comparing, let go of unnecessary pressure, and remember that being human does not require constant proof.</p><p><strong><em>We don’t need to satisfy the world.<br> We don’t need to satisfy society.<br> We don’t need to satisfy everyone around us.<br> We only need to satisfy the soul.</em></strong></p><p>When we choose peace over pressure, simplicity over show, and mental health over luxury, life doesn’t become smaller—it becomes lighter. <strong><em>And sometimes, that lightness is all we were searching for.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*J2dqgiQDig02Vkr9qzd68Q.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@raymondpetrik?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Raymond Petrik</a> on <a href="https://unsplash.com/photos/a-living-room-with-a-fire-place-in-the-middle-of-it-kgXN8IOozok?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>“If this article resonated with you, show some love with a few claps, a follow, or a comment. Your support means more than you know and truly motivates me to keep writing.”</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=c9fcee797f5f" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Doing Our Own Work Is a Form of Dignity]]></title>
            <link>https://medium.com/@subaimufliha/doing-our-own-work-is-a-form-of-dignity-2cc47cea2ac6?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/2cc47cea2ac6</guid>
            <category><![CDATA[dignity]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[self-respect]]></category>
            <category><![CDATA[responsibility]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Sun, 21 Dec 2025 18:03:19 GMT</pubDate>
            <atom:updated>2025-12-21T18:03:19.197Z</atom:updated>
            <content:encoded><![CDATA[<h3>Self-Respect Matters</h3><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*-Yy3Zjgr_WVKRo_3tNZRYw.jpeg" /><figcaption><em>Photo by </em><a href="https://unsplash.com/@derstudi?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><em>Timon Studler</em></a><em> on </em><a href="https://unsplash.com/photos/people-walking-on-grey-concrete-floor-during-daytime-ABGaVhJxwDQ?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><em>Unsplash</em></a></figcaption></figure><p>Today, I often feel confused by people’s mindsets and actions. Not because everyone is different, but because many of them seem to <strong><em>forget a very fundamental truth</em></strong>: we, as human beings, are made with dignity, responsibility, and freedom to live independently.</p><p>We talk a lot about freedom, enjoyment, success, and growth. But do we ever stop to <strong>ask <em>how</em> we are living? Are we growing as human beings,</strong> or are we slowly becoming dependent, careless, and disconnected from basic human values?</p><p>As human beings, we eat with our own hands. We wash our own clothes. We clean our own spaces. These are not low tasks<strong><em>. These are life skills. Expecting others to do every small thing for us does not make us important—it makes us weaker</em></strong>. When we cannot even take our own plate after eating, when we cannot switch on our own fan, <strong><em>when we feel too “important” to open a door ourselves, something inside us is broken. That is not success. That is not growth.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*7ax8TFyrE6jxvZbCFo1P-w.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@quentinrogeret?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Quentin Rogeret</a> on <a href="https://unsplash.com/photos/a-woman-sitting-on-a-bench-GZFvgFgePow?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>I previously worked for a small organization as a digital marketer for a period of one year. The owners were financially wealthy but had little experience and less sense. I observed a number of things that distressed me—a lot, such as ordering others to do simple personal tasks and treating employees as if they were invisible tools and as if their money made them superior. This taught me that <strong><em>money without values can destroy humanity</em></strong>.<strong><em> True wealth is not how much we own, but how we behave when we have power.</em></strong></p><p>A toilet cleaner is someone’s father, a gatekeeper is someone’s son, and a home worker is someone’s mother. A young girl working under corporate pressure is someone’s whole world.<strong><em> No job reduces a person’s value. Only a lack of respect does</em>.</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*FIDJ9UGGWzf9f1_4au3aBQ.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@joser0337?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">José Ramos</a> on <a href="https://unsplash.com/photos/rustic-kitchen-counter-with-various-items-and-pots-UGigyeRsryg?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>I still remember this one lesson in my English class when I was 18. The teacher asked, “Who cleans the toilet in your house?” Some raised their hands; some didn’t. He said something unforgettable: &quot;The<strong><em> person who cleans the toilet never feels ashamed in life, because they know the value of work and humility.&quot; That lesson stayed with me forever</em></strong>.</p><p><strong><em>Self-improvement is not only confidence, courage, or success. It is also doing your own work, respecting every profession, not misusing power, and not forcing others into unnecessary personal tasks.</em></strong> Some families make girls and women do everything. That is not culture—that’s sickness. <strong><em>Responsibility has no gender</em></strong>. Respect has no hierarchy. Asking for help when we cannot do something—that’s human. Expecting others to serve us when we are capable is not.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*k2Cyd_klKucMiyzsojXROw.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@tasha45?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Nata Chakova</a> on <a href="https://unsplash.com/photos/two-women-washing-a-house-exterior-on-a-ladder-tkPgvHWrrLc?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>I do my own work, I choose growth by taking personal responsibility, and I choose self-respect over false pride. Because the less we depend on others for our own tasks, the stronger, kinder, and more grounded we will be. We learn humility. We learn gratitude. We learn to see people, not positions.</p><p><strong><em>Personal growth begins at home.<br>Self-improvement starts with small actions.<br>Human dignity lives in respect</em></strong>.</p><p>No matter our money, education, or status—we<strong> are all human souls first</strong>.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*x1UIxN5qbveVzt8JCtj4Qw.jpeg" /><figcaption><em>Photo by </em><a href="https://unsplash.com/@lucidamomenta?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><em>Saniye Nebioglu</em></a><em> on </em><a href="https://unsplash.com/photos/cafe-with-outdoor-seating-and-reflections-in-window-X7eOZ_rorr8?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><em>Unsplash</em></a></figcaption></figure><p>“If this article resonated with you, show some love with a few claps, a follow, or a comment. Your support means more than you know and truly motivates me to keep writing.”</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=2cc47cea2ac6" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Never Sacrifice Your Happiness]]></title>
            <link>https://medium.com/@subaimufliha/never-sacrifice-your-happiness-5f5a6eea86e5?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/5f5a6eea86e5</guid>
            <category><![CDATA[self-love]]></category>
            <category><![CDATA[relationships]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[toxic-relationships]]></category>
            <category><![CDATA[love]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Wed, 17 Dec 2025 11:53:10 GMT</pubDate>
            <atom:updated>2025-12-17T11:53:10.368Z</atom:updated>
            <content:encoded><![CDATA[<p><strong>Freedom over Forever</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*YK7kI9fk8Si8aeeEv5F4Ng.jpeg" /><figcaption><em>Photo by </em><a href="https://unsplash.com/@leonsa?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><em>Leonsa</em></a><em> on </em><a href="https://unsplash.com/photos/woman-holding-her-hair-and-wearing-boat-neck-top-NV1FePahTP4?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><em>Unsplash</em></a></figcaption></figure><p><strong><em>We often spend our lives caring deeply for others while forgetting to care for ourselves</em></strong>. Once in a lifetime—or sometimes many times—we look back and ask painful questions.</p><p><strong><em>Why did we spend our life this way?</em></strong></p><p><strong><em>Why did we miss our good days and beautiful moments?</em></strong></p><p><strong><em>Why didn’t we realize our own value as a soul in this world?</em></strong> As human beings, we have the right to live, enjoy, and dream. We are not born only to survive; we are born to experience life fully.</p><p>We love deeply in this world. We love our family, friends, and relationships. We grow up as daughters and sons under the care of parents and siblings. Sacrifice is a part of life, and it makes sense when it involves our parents and family. Our parents sacrificed so much for us, so it goes without saying that a sacrifice for them is needed in return. <strong><em>But sacrificing everything—especially our happiness, dreams, and identity—is not love. It slowly becomes self-neglect.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*0lZ2owBbF2Be8I7V0ap47A.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@alikarimibn?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Ali Karimiboroujeni</a> on <a href="https://unsplash.com/photos/woman-in-white-dress-running-through-a-grassy-field-EoI2U6yIDfs?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>The real pain begins when sacrifice enters friendships or relationships without limits. Many people lose their happy moments, peaceful lives, and sense of self in unhealthy relationships. Out of over-love, they tolerate disrespect, emotional pressure, and suffocation. They abandon sleep, health, goals, and self-respect in love because they think <strong><em>love is an endurance test</em></strong>. They do not know that love must never make a person feel confined. They do not know that love must never steal their breath.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*R_Yz0MO3bMbaB_uq-Ih7yQ.jpeg" /><figcaption>The Girlfriend film scene—Rashmika Mandanna</figcaption></figure><p>Recently, I watched a South Indian film, “<strong><em>The Girlfriend,” </em></strong>which portrayed this phenomenon so realistically and painfully. The movie portrayed a girl exploring love, compatibility, and identity in college life. Like many others, she enters a partnership in hopes of love and trust. However, this partnership gradually escalates into controlling relationships. There is one amazingly strong point in the movie where she recognizes herself as <strong><em>a girl who is finding it very difficult to breathe, </em></strong>and this realization hits her when she grasps that this is not love. She asserts herself when she says that she needs “<strong><em>freedom, independence, and the ability to think for herself.”</em></strong></p><p>His answer is very revealing. He tells her that he wants her just like his mother—involved in doing only house chores. He wants nothing out of her but his marriage and money. He also tells her that she doesn’t have to work or dream at all after marriage. If she doesn’t comply with his wishes, he tells about their relationship in front of the whole college. Finally, she manages to escape not only from him but also from life, which might have destroyed her soul. <strong><em>It is very emotionally stirring because it reminds us that freedom is more important than attachment.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*epdyKd_FQr3zDnOhPH3Suw.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@babigraf?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">BĀBI</a> on <a href="https://unsplash.com/photos/woman-wearing-red-riding-hood-costume-uHyszDKfPfk?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p><strong><em>We cannot always predict how a relationship will end,</em></strong> but we can choose not to lose ourselves within it. A good partner will never make you lose your happiness. A good partner guides you toward the right path, supports your dreams, and feels joy in your success. Love is not control; love is growth<strong><em>. A healthy relationship allows you to breathe freely and become a better version of yourself.</em></strong></p><p><strong><em>Love and sacrifice are not the same</em></strong>. Care does not mean self-erasure. If your partner likes a certain food, you can cook it with love, but that does not mean you must erase your own likes and choices. Love respects differences. True love allows you to be yourself without fear, silence, or guilt. As humans, we are created with emotions — love, anger, compassion, and desire. These are natural. But as we grow, when we become comfortable with someone, we slowly forget ourselves. We forget our happiness, our goals, our favorite food, our favorite places, and even the people who genuinely care for us. We sacrifice not for days, but for years, believing one person is our entire world.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*u0w2iVdjxKCbggCxwRrb9g.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@joseportiz?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Jose P. Ortiz</a> on <a href="https://unsplash.com/photos/woman-in-blue-and-brown-floral-hijab-nh7WEnFZhxA?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>When we observe relationships across cultures, there is a clear difference in how people move forward. In many European countries, relationships often progress quickly, but they also end quickly when respect, freedom, or emotional safety is lost. People are taught that leaving an unhealthy relationship is not failure — it is self-respect. In contrast, in many Asian societies, individuals are taught to endure. Out of fear, family pressure, social judgment, or emotional attachment, many people stay in relationships that slowly erase their identity. Instead of choosing growth, they choose survival. Over time, this endurance costs them their dreams, confidence, and sometimes their entire life. Moving slowly in relationships is not wrong, but losing yourself completely in the name of commitment is the real danger.</p><p>In this process, a good student loses focus on studies, a good daughter loses confidence, and a good friend disappears from everyone’s life. Careers go down the drain, dreams get buried, and the sense of self-respect slowly fades away. Then comes a day when we wake up and conclude, This is not who I am. It’s painful; however, this also marks the start of healing.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*Ob_6LDzQy8FgwvyIvyYvDg.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@allecgomes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Allec Gomes</a> on <a href="https://unsplash.com/photos/woman-in-white-and-black-stripe-tank-top-standing-on-yellow-flower-field-during-daytime-iLhWMZL76sk?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p><strong><em>Self-love is not selfish. Self-improvement is not betrayal.</em></strong> Personal growth and personal development do not mean you love others less; they mean you respect yourself more. Do not waste your love, time, or life on someone who does not value your soul. Do not sacrifice your peace for temporary attachment. You deserve freedom, joy, and a love that feels safe.</p><p>There is a proverb in my language that says, “A<strong><em> frog living inside a well believes the well is the whole world.”</em> </strong>This proverb reflects people who have limited experiences and believe there is nothing beyond what they know. In relationships, this happens when someone believes one person is their entire universe. They fear leaving because they think there is no life, no love, and no happiness outside that relationship. But the world is vast. Life is wider than one bond, one promise, or one fear. Freedom begins when we realize that love should expand our world — not shrink it.</p><p><strong><em>Never sacrifice your happiness for anyone who asks you to lose yourself.</em></strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*c-41TLBm4rzzvQFp8SOq2Q.jpeg" /><figcaption>Photo by designcologist on <a href="https://unsplash.com/photos/womens-blue-and-white-floral-surplice-neckline-camisole-P1sMtXL4jow?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>“If this article resonated with you, show some love with a few claps, a follow, or a comment. Your support means more than you know and truly motivates me to keep writing.”</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=5f5a6eea86e5" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Everyone Is Fighting a Battle You Can’t See]]></title>
            <link>https://medium.com/@subaimufliha/everyone-is-fighting-a-battle-you-cant-see-03e5f929f29a?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/03e5f929f29a</guid>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[self-love]]></category>
            <category><![CDATA[personal-development]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Mon, 15 Dec 2025 15:30:32 GMT</pubDate>
            <atom:updated>2025-12-15T15:30:32.250Z</atom:updated>
            <content:encoded><![CDATA[<p>Choose Kindness Always</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*0Cp9nLnkVgpHRyRBjgUu3A.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@elise_outside?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Elise Wilcox</a> on <a href="https://unsplash.com/photos/a-woman-with-freckles-on-her-face-holding-her-hands-to-her-face-NVK70fr8-yE?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>We grow up hearing <strong><em>“first impression is the best impression.”</em></strong><br> <strong>But honestly, I disagree</strong>.</p><p>People are already <strong><em>struggling to breathe freely</em></strong> because criticism has become so normal. Social media, which should be a relaxing space, can sometimes become a stressful platform for many. I open it in my free time to feel better, but sometimes I end up feeling tense or upset after reading the comments under someone’s post. They <strong><em>criticize</em></strong> in a matter of seconds<strong>, <em>judge in a split</em> second</strong>, and speak words without thinking that it will affect someone negatively. <strong><em>The fact is, we don’t have the right to judge someone’s life</em></strong> if we don’t know their story.</p><p>Self-improvement starts with nonjudgmental awareness. If you do not like the behavior or decisions of someone, rather than criticizing them, you need to give them some space<strong><em>. You do not have an opinion on everything in life. </em></strong>And if someone is truly going on the wrong path and you care, speak to them privately with kindness. Offer guidance, pray for them, or support them quietly. But using harsh words, blaming them publicly, or humiliating them online is not maturity. <strong><em>Real maturity is minding your own business</em>,</strong> controlling your reactions, and choosing compassion over criticism.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*aD3n-nzgyYLcGl77dFWtqg.jpeg" /><figcaption>Photo by <a href="https://unsplash.com/@teenalalawat_17?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Teena Lalawat</a> on <a href="https://unsplash.com/photos/gray-scale-photo-of-man-holding-flower-c9xqzIhbRiM?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></figcaption></figure><p>I am not perfect either. In my earlier days, I also judged people quickly. <strong><em>I used to ask myself why someone behaved a certain way or why they acted differently</em></strong>. But when life brought me pain, loneliness, heartbreak, and struggles, I finally understood something important: <strong><em>people behave based on what they are going through.</em></strong> Everyone carries pain that is invisible to others. Once I realized this, I stopped criticizing and started observing. That was the beginning of my self-awareness and personal growth journey.</p><p><strong><em>Social media is a combination</em></strong> of everything in life—good content, bad content, inspiring posts, hurtful comments, guidance, negativity, and creativity. However, the <strong><em>most problematic part of social media is comments</em></strong>. Some comments are so negative that they haunt people for days. One negative comment can break a person’s confidence. A single harsh judgment can crush someone who is already struggling. Yet <strong><em>one kind word can save a person</em></strong> silently suffering behind the screen. Words have power, and we must choose them responsibly.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*aUl2i24nU1o7mJk56at8Wg.jpeg" /><figcaption>Photo by Europeana on Unsplash</figcaption></figure><p>Self-improvement is not all about becoming perfect. S<strong><em>elf-improvement is all about being kind when you do not see things the way another does.</em></strong> It is all about understanding an individual has a story, a struggle, and a reality you will never get to see. In many Asian places, people show great hospitality but also criticize easily. In some Western cultures, people give more space and judge less. Every society is different, but humanity becomes stronger when criticism stops and compassion begins.</p><p>Before you judge someone, remember that they might be carrying pain you know nothing about. Choose silence over unnecessary opinions. Choose understanding over blame. Choose kindness over quick judgment. A small act of compassion, a gentle word, or even staying quiet can make someone’s day lighter. Sometimes, it can even save their life. This is the true meaning of self-improvement, life lessons, and personal growth.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*ULVO8J1hqWn1YmKpwQl7-Q.jpeg" /><figcaption><strong>Photo by </strong><a href="https://unsplash.com/@starkie_pics?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><strong>Michael Starkie</strong></a><strong> on </strong><a href="https://unsplash.com/photos/a-person-sitting-on-a-floating-device-IfWOL1xUFGM?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText"><strong>Unsplash</strong></a></figcaption></figure><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=03e5f929f29a" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[How Quora Became My Marketing Tool]]></title>
            <link>https://medium.com/@subaimufliha/how-quora-became-my-marketing-tool-81a2ce5161d2?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/81a2ce5161d2</guid>
            <category><![CDATA[content-strategy]]></category>
            <category><![CDATA[content-marketing]]></category>
            <category><![CDATA[quora]]></category>
            <category><![CDATA[affiliate-marketing]]></category>
            <category><![CDATA[blogging]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Sun, 14 Dec 2025 06:09:18 GMT</pubDate>
            <atom:updated>2025-12-14T06:09:18.599Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/639/1*NlNmLrnFVeRDprrC2AQMzA.png" /><figcaption>Image created by author using ChatGPT</figcaption></figure><p>When I first got into <a href="https://www.muflihasmindscape.com/2025/10/affiliate-marketing-journey-beginner-tips.html">affiliate marketing</a>, I needed a free and effective platform on which to share content with a global audience and promote products organically. That’s when I rediscovered the Q&amp;A platform.</p><p>A question-and-answer platform I had used for more than seven years in a casual manner until this time. During my school and university days, I used Quora simply to find answers for academic questions. I never knew that it could lead traffic, build personal branding, and facilitate online promotions. Over a period of time, I realized that this could be a very strong community if one used the right strategy to help marketers reach their organic visibility goals.</p><h4>Exploring Quora for Content Sharing</h4><p>After graduation, I had spent over two years as a corporate digital marketer, learning strategies for SEO, content creation, and brand management. The gradual transformation into an influential Quora personality, according to an article I read in December 2024, made it very clear.</p><p>Quora was not just about asking and answering questions but developing authority through which you could reach a large global audience. Then, I started putting some answers up to see how engaging it could be. In just a short time, some of them reached 4,000 views, showing just how great this online Q&amp;A hub could be in the case of organic traffic. By that time, I did not yet focus on affiliate marketing, so I stopped after some postings, not knowing the real worth</p><h4>My Return to Affiliate Marketing</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/1*_A49kvz4lR5dtPtXgF7bKw.jpeg" /><figcaption><em>Image created by author using leonardo.ai</em></figcaption></figure><p>Nine months later, I quit my corporate job and worked on affiliate promotions fully. I came back to Quora with clear objectives: share useful content, drive traffic to my blog, and gain credibility in my niche. I began posting regularly and responded to questions in detail. Then I received a huge setback when my account got banned. The reason being I violated the rules of the platform by posting similar answers with the same content and links, which was counted as spam. At the end, it was frustrating to know; however, it taught me an important lesson to understand the policies of the platform before promoting the product.</p><h4>Why Quora is Effective for Organic Traffic Generation</h4><p>Even after my account was restricted, I realized that Quora is one of the best free, organic traffic drivers and audience trust builders. Millions of users visit the platform daily, providing opportunities to reach a wide demographic. By answering questions so genuinely, you help to establish your authority in your niche, entice more readers to look at your content, and observe what type of questions people are asking to identify popular topics and pain points within an audience for blog posts and content marketing strategies. When done right, the platform can prove to be a consistent source of leads and potential customers.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/400/1*uwCLDtsO_3HeqVCO5EQUFg.png" /><figcaption><em>Image created by author using ChatGPT</em></figcaption></figure><h4>How to Promote Products Indirectly Without Getting Banned</h4><p>Because directly posting affiliate links on this platform is against the rules, you have to adopt a value-first approach. For instance, when promoting a protein supplement, you’ll want to find questions about health, diet, and fitness and give an in-depth, solution-oriented response to the questions. At the end, you can refer readers to your blog as a resource.</p><p>I wrote a detailed article about healthy protein supplements that may help you. On your blog, affiliate links can be included naturally within the content, using storytelling and SEO to drive engagement.</p><p><strong>Key steps to follow :</strong></p><ul><li>To build trust in the beginning, post three to four answers every day for one to two weeks on a new account.</li><li>Once your account builds up some credibility, build up to posting five or ten a day.</li><li>Spread posts out among hours instead of posting all at once.</li><li>Maintain unique content in every answer.</li><li>Limit images and links to one or two per answer.</li><li>Always credit sources properly.</li><li>Place your website link in your profile bio instead of using short links or Linktree.</li></ul><h4>Turn Your Q&amp;A Answers into Traffic and Conversions</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/400/1*jLGS82lpvrhRmIEjZuRmjw.jpeg" /><figcaption><a href="https://www.blogger.com/blog/post/edit/3647532899619145090/3372276854424715997#"><em>photo by kaleidico on unsplash</em></a></figcaption></figure><p>Answers for the Q&amp;A site should be informative, detailed, and optimized for SEO. Use alternative keywords and storytelling for more relatable answers; while aiming for a 5–6 minute read is okay, don’t overload readers with too much information.</p><p><strong>Key guidelines to follow:</strong></p><ul><li>Make answers relatable by using storytelling techniques.</li><li>Use alternative keywords like “content marketing strategy,” “online promotion tips,” or “traffic growth methods” to improve search visibility.</li><li>Make sure your blog posts complement your Quora activity.</li><li>Include secondary keywords, visuals, and natural calls to action in blog posts so that readers will want to learn more.</li><li>Credit sources properly to maintain trust.</li></ul><h4>Smart Strategies to Engage Readers Consistently</h4><ul><li>Answer questions with other helpful responses to gain recognition as a knowledgeable and reliable expert.</li><li>Do not post repetitive answers.</li><li>Avoid aggressive promotional content.</li><li>Avoid misleading information.</li><li>Engage consistently, which will build trust, encouraging followers to check out your posts and blog.</li><li>Focus, as a beginner, on solving problems and giving genuine advice.</li><li>Be authentic in all interactions.</li><li>While scaling up, gradually increase activity, following the specific platform guidelines so that the growth is long-term and organic</li></ul><h4>The Mistakes That Almost Got My Quora Account Banned</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/266/1*kb-2WFSFvnFn1wf_6AG1Hg.jpeg" /><figcaption><a href="https://www.blogger.com/blog/post/edit/3647532899619145090/3372276854424715997#"><em>photo by alessio zeccaria on unsplash</em></a></figcaption></figure><p>My first ban taught me several lessons about what not to do. Never post multiple answers with the same information. Avoid direct sales language like “Buy now” or “Click here.” Never copy content or use AI-generated text without editing. Limit links per answer, never create fake profiles, and always provide accurate information. The focus should be on provide in actual solutions. When your answers are genuine, traffic and subsequent conversions start flowing naturally from interested readers without raising any red flags for Quora.</p><h4>My Honest Conclusion</h4><p>Quora is not just a quick promotion platform; it is a tool to build trust, grow connections, and generate long-term results. Beginners should start slowly, post consistently, and focus on providing value. Incorporating storytelling, alternative SEO-friendly keywords, and strategic engagement can make this platform a powerful marketing channel. Patience, authenticity, and consistency remain the pillars of success. By following these guidelines, Quora can become a free, reliable platform to drive traffic, establish authority, and grow your affiliate marketing business.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/639/1*fb9yL7kZjmT8d8fXv1DrPA.jpeg" /><figcaption><em>photo by Hamza nouasria on Unsplash</em></figcaption></figure><p>You can also check out my earlier article on getting started with affiliate marketing: <a href="https://www.muflihasmindscape.com/2025/10/affiliate-marketing-journey-beginner-tips.html">Affiliate Marketing Journey for Beginners</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=81a2ce5161d2" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[When Pain Teaches Us Who We Really Are]]></title>
            <link>https://medium.com/@subaimufliha/when-pain-teaches-us-who-we-really-are-a4688843a0d6?source=rss-3964e8de0f1f------2</link>
            <guid isPermaLink="false">https://medium.com/p/a4688843a0d6</guid>
            <category><![CDATA[personal-growth]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[self-love]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[Subair Mufliha]]></dc:creator>
            <pubDate>Wed, 10 Dec 2025 10:57:40 GMT</pubDate>
            <atom:updated>2025-12-12T10:50:09.332Z</atom:updated>
            <content:encoded><![CDATA[<p><strong>Pain forces us to grow</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*pQlwPDLOpalJKkthEGCDdw.jpeg" /><figcaption>Photo by 709am on Unsplash</figcaption></figure><p><strong>Self-awareness is not something we are born with;</strong> it is something life teaches us, often in the hardest ways. As human beings, we get hurt so easily—sometimes by the smallest words, small actions, or unexpected changes. We fear losing what we love: people, dreams, stability, and even simple moments of peace. This <strong>fear is natural </strong>because love makes us vulnerable. But what really shapes us is not the pain itself, but how we learn to understand and manage that pain. Some people go far in life because they have love, support, and encouragement around them. Others collapse under pressure because betrayal, loss, or disappointment breaks them. Yet there is another kind of <strong>person—the one who survives, learns, and grows through every challenge</strong>. These people are not born strong; they become strong through every painful lesson life gives them.</p><p><strong>I was not always strong.</strong> When I was younger, I was a soft-hearted person who trusted easily and loved with an open heart. I dreamt freely about my future, my relationships, my education, and my purpose. But life does not work on our plans. Every little small disappointment felt like a ton of weight. Friendships changing, relationships failing, dreams vanishing, struggling at academics, and moments of rejection—all of these cut deep. many nights <strong>crying quietly</strong>, confused about why things weren’t happening the way I believed they should. My <strong>hands would shiver,</strong> my <strong>heart would break easily</strong>, <strong>and I used to feel sick because of overthinking</strong>. I didn’t know how to control my emotions, so every hurt hit me harder than it actually should .</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*76dhrIYtlQZuD4qtrKRijw.jpeg" /><figcaption>Photo by Hanna Lazar on Unsplash</figcaption></figure><p>But life has a way of teaching us the truths slowly. And through<strong> repeated pains and recoveries</strong>, I go to understand something so powerful: nothing is permanent. People change in less time than we can imagine. Dreams shift without warning. Opportunities come and go. Tomorrow is never guaranteed<strong>; we cannot predict what the next moment will bring.</strong> When this truth finally sank into my heart, it <strong>changed the way I viewed everything</strong>. I stopped expecting people to stay forever. I stopped assuming life would follow my plans. I learned to accept reality, even when it hurt, because acceptance is the first step to peace.</p><p>From that moment on, <strong>I started prioritizing myself</strong>. I focused on my personal growth, my career development, and my mental strength. I became passionate about learning—reading new books, exploring nature, studying spirituality, and discovering new knowledge every day. <strong>I found comfort in being alone. Not because I hated people, but because solitude helped me see my thoughts clearly</strong>. I met new people with kindness, but I didn’t give them the power to hurt me. When conversations ended, I allowed them to end. When connections faded, I let them fade. I stopped forcing relationships. I stopped expecting love from the wrong places. I simply allowed life to flow.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*W-Ez4ogYZAIp_KQ3-pn7SA.jpeg" /><figcaption>Photo by Karyna Chorna on Unsplash</figcaption></figure><p>Even now, <strong>I am not sure whether trusting people again is good or bad.</strong> <strong>I don’t know if keeping emotional distance is protection or fear</strong>. But I know one thing with certainty: <strong>I can handle whatever life throws at me. </strong>Whether good or bad, peaceful or painful, I can face it with understanding<strong>. That is what self-awareness gives us — the ability to stay balanced even when life is unpredictable</strong>. Pain still comes, but it no longer destroys me. I feel it, understand it, and move through it</p><p>Trauma, betrayal, loss, disappointment — all these experiences shape us into wiser, calmer, stronger individuals. They teach us that we don’t always get what we want, and sometimes what we lose is exactly what we needed to let go. <strong>Pain forces us to grow</strong>. Pain teaches us patience. Pain shows us our own strength. And eventually, pain becomes the teacher that guides us toward our true self.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*fDGvnetlOKO-N2aeEBfheQ.jpeg" /><figcaption><em>Image created by author using Leonardoai</em></figcaption></figure><p>If you are hurting today, remember this: your pain is not a sign of weakness. It is a signal that something in your life is changing, and you are being prepared for a new version of yourself. Self-awareness is not about being emotionless; it is about understanding your emotions so deeply that they no longer control your life<strong>. Let your pain teach you, not break you</strong>. Let it open your eyes, not close your heart. And let it guide you into becoming the person you were meant to be—strong, wise, peaceful, and deeply aware of yourself</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*5KiFtx68zJHMC4WDCtt1lg.jpeg" /><figcaption>Photo by Ria Alfana on Unsplash</figcaption></figure><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=a4688843a0d6" width="1" height="1" alt="">]]></content:encoded>
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