<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:cc="http://cyber.law.harvard.edu/rss/creativeCommonsRssModule.html">
    <channel>
        <title><![CDATA[Stories by Anna Svetlik De La Rosa on Medium]]></title>
        <description><![CDATA[Stories by Anna Svetlik De La Rosa on Medium]]></description>
        <link>https://medium.com/@theannadelarosa?source=rss-af7c7e73da38------2</link>
        <image>
            <url>https://cdn-images-1.medium.com/fit/c/150/150/1*VsL1Ts79kPcw8_7xNQkCZQ@2x.jpeg</url>
            <title>Stories by Anna Svetlik De La Rosa on Medium</title>
            <link>https://medium.com/@theannadelarosa?source=rss-af7c7e73da38------2</link>
        </image>
        <generator>Medium</generator>
        <lastBuildDate>Wed, 11 Nov 2026 22:57:50 GMT</lastBuildDate>
        <atom:link href="https://medium.com/@theannadelarosa/feed" rel="self" type="application/rss+xml"/>
        <webMaster><![CDATA[yourfriends@medium.com]]></webMaster>
        <atom:link href="http://medium.superfeedr.com/" rel="hub"/>
        <item>
            <title><![CDATA[Discussion of Depression]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/discussion-of-depression-3f6237f2d0dc?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*C9_dwIv8VDJCBt5IQsP-Gw@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">October is recognized as Depression Awareness Month each year. The purpose is to increase understanding, decrease stereotypes, and help&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/discussion-of-depression-3f6237f2d0dc?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/discussion-of-depression-3f6237f2d0dc?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/3f6237f2d0dc</guid>
            <category><![CDATA[self-care]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[depression]]></category>
            <category><![CDATA[awareness]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Wed, 26 Jul 2023 04:05:33 GMT</pubDate>
            <atom:updated>2023-07-30T02:50:36.031Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[“How to Get Clarity in your life”]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/how-to-get-clarity-in-your-life-db6bdfe09084?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*k3geBIdrD-TEyiXs4menXQ@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">Clarity comes through questioning yourself to get the answer. Using a journal to help you ask and answer questions is helpful to keep a&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/how-to-get-clarity-in-your-life-db6bdfe09084?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/how-to-get-clarity-in-your-life-db6bdfe09084?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/db6bdfe09084</guid>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[journal]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Sun, 18 Jun 2023 02:54:02 GMT</pubDate>
            <atom:updated>2023-06-18T02:54:02.351Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[“Declutter your Digital Life — 25 Things To Do Immediately Without Completely Disconnecting”]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/declutter-your-digital-life-25-things-to-do-immediately-without-completely-disconnecting-54162cb99d7e?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*oXpAxmxeQrSebDkUUOtIig@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">How much time do you spend online every day or every week?</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/declutter-your-digital-life-25-things-to-do-immediately-without-completely-disconnecting-54162cb99d7e?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/declutter-your-digital-life-25-things-to-do-immediately-without-completely-disconnecting-54162cb99d7e?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/54162cb99d7e</guid>
            <category><![CDATA[organization]]></category>
            <category><![CDATA[technology]]></category>
            <category><![CDATA[success]]></category>
            <category><![CDATA[digital-transformation]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Tue, 23 May 2023 05:12:10 GMT</pubDate>
            <atom:updated>2023-05-23T05:12:10.390Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[How to Get Back on Track]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/how-to-get-back-on-track-724c248168f3?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*VkZnH-oVjSIJ_qW1jf9Dqg@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">Are you Focused on the Past or Future????</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/how-to-get-back-on-track-724c248168f3?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/how-to-get-back-on-track-724c248168f3?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/724c248168f3</guid>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[focus]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[self-love]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Mon, 22 May 2023 04:17:59 GMT</pubDate>
            <atom:updated>2023-05-22T04:17:59.254Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Developing Your Entrepreneurial Mindset]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/developing-your-entrepreneurial-mindset-e85be7ae11c1?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*c79oM4qITl6o6Odjv5S3Lg@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">Everyone can be an entrepreneur if they want to be. But, it&#x2019;s possible you may have to let go of old ways of thinking and do things a bit&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/developing-your-entrepreneurial-mindset-e85be7ae11c1?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/developing-your-entrepreneurial-mindset-e85be7ae11c1?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/e85be7ae11c1</guid>
            <category><![CDATA[business]]></category>
            <category><![CDATA[entrepreneurship]]></category>
            <category><![CDATA[mindset]]></category>
            <category><![CDATA[entrepreneur]]></category>
            <category><![CDATA[success]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Fri, 19 May 2023 05:53:34 GMT</pubDate>
            <atom:updated>2023-05-19T05:57:09.992Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Positive Ways to Deal with Failure]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/positive-ways-to-deal-with-failure-f15e5ae632be?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*niHJcEV9GvQFq9EVBw_3PQ@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">&#x201C;Failure should be our teacher, not our undertaker. It is delay, not defeat. It is a temporary detour, not a dead-end street.&#x201D;</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/positive-ways-to-deal-with-failure-f15e5ae632be?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/positive-ways-to-deal-with-failure-f15e5ae632be?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/f15e5ae632be</guid>
            <category><![CDATA[leadership]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[failure]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Tue, 16 May 2023 03:25:25 GMT</pubDate>
            <atom:updated>2023-05-16T03:25:25.773Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[21 DAYS TO GRATITUDE]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/21-days-to-gratitude-8830cca129d8?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*2TGBYPrzlUnpyfvUA5J6jQ@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">&#x201C;for More Abundance and Clarity&#x201D;</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/21-days-to-gratitude-8830cca129d8?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/21-days-to-gratitude-8830cca129d8?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/8830cca129d8</guid>
            <category><![CDATA[mindfulness]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[how-to]]></category>
            <category><![CDATA[gratitude]]></category>
            <category><![CDATA[lifestyle]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Sun, 14 May 2023 04:36:37 GMT</pubDate>
            <atom:updated>2023-05-14T04:36:37.522Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Beyond SMART: Goal Setting for Entrepreneurs]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/beyond-smart-goal-setting-for-entrepreneurs-494b46692455?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*3F9OQXW1RQJZMdtOPisv6w@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">If there&#x2019;s one thing we know about goals, they have to be SMART, right?</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/beyond-smart-goal-setting-for-entrepreneurs-494b46692455?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/beyond-smart-goal-setting-for-entrepreneurs-494b46692455?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/494b46692455</guid>
            <category><![CDATA[entrepreneur]]></category>
            <category><![CDATA[goal-setting]]></category>
            <category><![CDATA[goals]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[entrepreneurship]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Wed, 10 May 2023 00:54:38 GMT</pubDate>
            <atom:updated>2023-05-11T21:51:22.757Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[Guide to Effective Leadership Skills]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/guide-to-effective-leadership-skills-11ada8edbbb0?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*lnEzQ5RKIg9qpel5-PMSfg@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it&#x2019;s amazing what&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/guide-to-effective-leadership-skills-11ada8edbbb0?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/guide-to-effective-leadership-skills-11ada8edbbb0?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/11ada8edbbb0</guid>
            <category><![CDATA[leadership]]></category>
            <category><![CDATA[entrepreneurship]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[growth]]></category>
            <category><![CDATA[leadership-development]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Sun, 07 May 2023 05:09:33 GMT</pubDate>
            <atom:updated>2023-05-07T05:09:33.739Z</atom:updated>
        </item>
        <item>
            <title><![CDATA[How to Navigate through Moments of Self Doubt]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/@theannadelarosa/how-to-navigate-through-moments-of-self-doubt-db6631ad7b91?source=rss-af7c7e73da38------2"><img src="https://cdn-images-1.medium.com/max/2160/1*TOD8KsApzV0-umt3GhFKqw@2x.jpeg" width="2160"></a></p><p class="medium-feed-snippet">We&#x2019;ve all had our moments where we hesitate to do something we know is right or even good for us.</p><p class="medium-feed-link"><a href="https://medium.com/@theannadelarosa/how-to-navigate-through-moments-of-self-doubt-db6631ad7b91?source=rss-af7c7e73da38------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://medium.com/@theannadelarosa/how-to-navigate-through-moments-of-self-doubt-db6631ad7b91?source=rss-af7c7e73da38------2</link>
            <guid isPermaLink="false">https://medium.com/p/db6631ad7b91</guid>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[motivation]]></category>
            <category><![CDATA[how-to]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[self-care]]></category>
            <dc:creator><![CDATA[Anna Svetlik De La Rosa]]></dc:creator>
            <pubDate>Mon, 01 May 2023 02:01:36 GMT</pubDate>
            <atom:updated>2023-05-08T03:36:49.417Z</atom:updated>
        </item>
    </channel>
</rss>