<![CDATA[Stories by Trista Signe Ainsworth on Medium]]> https://medium.com/@trista-signe-ainsworth?source=rss-21fea6ed5753------2 https://cdn-images-1.medium.com/fit/c/150/150/1*mkohZpSx9SdKExQDUjvJwg.jpeg Stories by Trista Signe Ainsworth on Medium https://medium.com/@trista-signe-ainsworth?source=rss-21fea6ed5753------2 Medium Thu, 12 Nov 2026 20:50:54 GMT <![CDATA[Becoming My Light]]>

How to be embodied in friendship

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]]> https://medium.com/optimism-and-light/becoming-my-light-cdf4306f2a61?source=rss-21fea6ed5753------2 https://medium.com/p/cdf4306f2a61 Tue, 24 Feb 2026 22:40:15 GMT 2026-02-24T22:41:01.025Z <![CDATA[If You Need A Friend]]>

You always have one within

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]]> https://medium.com/optimism-and-light/if-you-need-a-friend-f1ea4b9a6bb8?source=rss-21fea6ed5753------2 https://medium.com/p/f1ea4b9a6bb8 Fri, 13 Feb 2026 02:40:44 GMT 2026-02-13T02:41:23.326Z <![CDATA[Reaching Through the Darkness]]>

How your gentle ways can save the world, too

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]]> https://medium.com/optimism-and-light/reaching-through-the-darkness-b5a5553a43f1?source=rss-21fea6ed5753------2 https://medium.com/p/b5a5553a43f1 Thu, 29 Jan 2026 19:23:40 GMT 2026-01-29T19:24:19.960Z <![CDATA[It’s Not Goodbye]]>

How to follow your dreams

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]]> https://trista-signe-ainsworth.medium.com/its-not-goodbye-90e08f5b7efb?source=rss-21fea6ed5753------2 https://medium.com/p/90e08f5b7efb Tue, 26 Aug 2025 23:07:37 GMT 2025-08-27T00:30:18.183Z <![CDATA[Remembrance and Peace]]>

A bus tour in Belgium helped us understand war

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]]> https://medium.com/optimism-and-light/remembrance-and-peace-2da2808820f1?source=rss-21fea6ed5753------2 https://medium.com/p/2da2808820f1 Wed, 23 Jul 2025 21:44:27 GMT 2025-07-23T21:45:14.027Z <![CDATA[Small Moments of Noticing]]>

How little beautiful things capture your heart

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]]> https://medium.com/optimism-and-light/small-moments-of-noticing-857715c1235b?source=rss-21fea6ed5753------2 https://medium.com/p/857715c1235b Tue, 15 Jul 2025 21:35:09 GMT 2025-07-15T21:37:10.565Z <![CDATA[Catching Rays]]>

How to go toward the light

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]]> https://medium.com/optimism-and-light/catching-rays-00cc621c9842?source=rss-21fea6ed5753------2 https://medium.com/p/00cc621c9842 Wed, 09 Jul 2025 14:02:43 GMT 2025-07-09T14:02:43.102Z <![CDATA[Fleeting Moments]]>

How your time in nature benefits you

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]]> https://medium.com/optimism-and-light/fleeting-moments-490fab0fd25b?source=rss-21fea6ed5753------2 https://medium.com/p/490fab0fd25b Wed, 02 Jul 2025 14:03:01 GMT 2025-07-02T14:03:01.749Z <![CDATA[Loving It All]]>

How to radiate love to all beings

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]]> https://medium.com/optimism-and-light/loving-it-all-21a97eaf5c69?source=rss-21fea6ed5753------2 https://medium.com/p/21a97eaf5c69 Tue, 24 Jun 2025 22:42:28 GMT 2025-06-24T22:43:15.422Z <![CDATA[Small Moments = Big Joy]]>

How to follow your heart

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]]> https://medium.com/optimism-and-light/small-moments-big-joy-3438dcab5af3?source=rss-21fea6ed5753------2 https://medium.com/p/3438dcab5af3 Wed, 18 Jun 2025 18:29:18 GMT 2025-06-18T18:30:05.104Z