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        <title><![CDATA[Zen Poetry - Medium]]></title>
        <description><![CDATA[Zen is a meditative state. As a poet in Zen we all write Zen Poetry. All poets who are in love with the Craft of Poetry are welcome to contribute their poems. - Medium]]></description>
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            <title>Zen Poetry - Medium</title>
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        <lastBuildDate>Wed, 11 Nov 2026 22:21:26 GMT</lastBuildDate>
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            <title><![CDATA[Natural Helping]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/natural-helping-0ed2e1387ede?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*wRlRU1zPUhHqsM8E" width="3851"></a></p><p class="medium-feed-snippet">Part 9, Chapbook Challenge, Help poem</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/natural-helping-0ed2e1387ede?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
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            <category><![CDATA[poetry]]></category>
            <category><![CDATA[form-poetry]]></category>
            <category><![CDATA[nature-writing]]></category>
            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <dc:creator><![CDATA[Kathy J Anderson]]></dc:creator>
            <pubDate>Wed, 11 Nov 2026 20:34:23 GMT</pubDate>
            <atom:updated>2026-11-11T20:34:22.250Z</atom:updated>
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        <item>
            <title><![CDATA[Power Options]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/power-options-c2973dcff3cd?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*p1wJ3-yI4z9a1_3e" width="4000"></a></p><p class="medium-feed-snippet">Part 6- Chapbook challenge, Power, Quatrain Poem</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/power-options-c2973dcff3cd?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
            <link>https://medium.com/zen-poetry/power-options-c2973dcff3cd?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[chapbook]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[quatrain]]></category>
            <dc:creator><![CDATA[Kathy J Anderson]]></dc:creator>
            <pubDate>Sun, 08 Nov 2026 12:44:24 GMT</pubDate>
            <atom:updated>2026-11-08T17:03:49.064Z</atom:updated>
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        <item>
            <title><![CDATA[Tree Times]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/tree-times-5e46ca53d366?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*PvBMR5YDkOO9PG4x" width="3120"></a></p><p class="medium-feed-snippet">Part 5, Chapbook challenge, Diminished Hexaverse</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/tree-times-5e46ca53d366?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
            <link>https://medium.com/zen-poetry/tree-times-5e46ca53d366?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[poetry]]></category>
            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[diminished-hexaverse]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[form-poems]]></category>
            <dc:creator><![CDATA[Kathy J Anderson]]></dc:creator>
            <pubDate>Sat, 07 Nov 2026 10:49:42 GMT</pubDate>
            <atom:updated>2026-11-08T17:03:16.122Z</atom:updated>
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        <item>
            <title><![CDATA[Give Us More Poetry]]></title>
            <link>https://medium.com/zen-poetry/give-us-more-poetry-09840137e0f6?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[bref-double]]></category>
            <category><![CDATA[poem]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <dc:creator><![CDATA[Kathy J Anderson]]></dc:creator>
            <pubDate>Tue, 03 Nov 2026 07:23:09 GMT</pubDate>
            <atom:updated>2026-11-08T17:08:20.965Z</atom:updated>
            <content:encoded><![CDATA[<h4><strong>Part 2, Chapbook Challenge, More</strong></h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*msjbDnjPtsjoEjdu" /><figcaption>Photo by <a href="https://unsplash.com/@studiomediainc?utm_source=medium&amp;utm_medium=referral">Studio Media</a> on <a href="https://unsplash.com/?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><blockquote>In explanation I shall say I started this tonight and decided to I liked the prompt so starting a little backwards till I look up part 1 and perhaps continue on. Not promising and it depends heavily on the prompt idea I find out.</blockquote><p>Like the candy on Halloween night<br>Evenings of writing more poetry<br>Push pen or pencil to braking point<br>Pointing to the sidewalk you should walk.</p><p>Walking the path of poet might<br>Make you cringe or cringe worthy to balk<br>At more words than you’ve said in hindsight<br>Because it takes some foresight to do.</p><p>There is no way to convince you’re right<br>Right after the last word makes you stalk<br>Your thesaurus like autolatry<br>Causing yourself to look at you too.</p><p>Too much too little giving talks<br>For the Zen of words is your black tea.</p><p><em>©Kathy J Anderson, All Rights Reserved</em></p><p><strong>❤Thank you❤<br>for Reading</strong></p><p><a href="https://www.writersdigest.com/2026-november-pad-chapbook-challenge-day-2">2026 November PAD Chapbook Challenge: Day 2 — Writer’s Digest</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=09840137e0f6" width="1" height="1" alt=""><hr><p><a href="https://medium.com/zen-poetry/give-us-more-poetry-09840137e0f6">Give Us More Poetry</a> was originally published in <a href="https://medium.com/zen-poetry">Zen Poetry</a> on Medium, where people are continuing the conversation by highlighting and responding to this story.</p>]]></content:encoded>
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        <item>
            <title><![CDATA[Wisps of Prayers to Heaven]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/wisps-of-prayers-to-heaven-63abdc36ca6e?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*wWqarNtwErP0NZ4J" width="5472"></a></p><p class="medium-feed-snippet">Remembering Loved Ones</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/wisps-of-prayers-to-heaven-63abdc36ca6e?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
            <link>https://medium.com/zen-poetry/wisps-of-prayers-to-heaven-63abdc36ca6e?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[prayer]]></category>
            <category><![CDATA[candles]]></category>
            <category><![CDATA[all-souls-day]]></category>
            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[poetry]]></category>
            <dc:creator><![CDATA[Warren Brown]]></dc:creator>
            <pubDate>Mon, 02 Nov 2026 21:55:50 GMT</pubDate>
            <atom:updated>2026-11-02T21:55:50.325Z</atom:updated>
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        <item>
            <title><![CDATA[Default Mode Network]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/default-mode-network-7ab997e9abd7?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*k4HYaBwfIOW6OC0_" width="4224"></a></p><p class="medium-feed-snippet">a poem</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/default-mode-network-7ab997e9abd7?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
            <link>https://medium.com/zen-poetry/default-mode-network-7ab997e9abd7?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[neuroscience]]></category>
            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[meditation]]></category>
            <category><![CDATA[nature]]></category>
            <dc:creator><![CDATA[Harvey Aughton]]></dc:creator>
            <pubDate>Mon, 02 Nov 2026 07:25:50 GMT</pubDate>
            <atom:updated>2026-11-02T07:25:49.178Z</atom:updated>
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        <item>
            <title><![CDATA[Eunoia — harmonious clarity and kindness]]></title>
            <link>https://medium.com/zen-poetry/eunoia-harmonious-clarity-and-kindness-9c8f7ed867f9?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[meditation]]></category>
            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[poem]]></category>
            <dc:creator><![CDATA[Cristina Archer]]></dc:creator>
            <pubDate>Mon, 02 Nov 2026 07:25:19 GMT</pubDate>
            <atom:updated>2026-11-02T07:25:18.395Z</atom:updated>
            <content:encoded><![CDATA[<h4>a poem</h4><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*-_r24bJcAnGOZCzxh2Sy5w.jpeg" /><figcaption>Photo credit: Pexels image by Pixabay</figcaption></figure><p>there is a stillness that hums — <br>not silence,<br>but balance.<br>the sound of a clear mind breathing.</p><p>thought and feeling<br>walking side by side,<br>barefoot on the same line of light.</p><p>it lives there — <br>in the pause before reply,<br>in the kindness that <br>doesn’t need to be seen,<br>in the thought that bends<br>instead of breaks.</p><p>it is clarity without coldness,<br>warmth without blur,<br>a mind like morning water — <br>reflective,<br>unafraid of its own depth.</p><p>to think beautifully<br>is to listen inward<br>until the noise makes music,<br>until understanding<br>and compassion<br>speak in one voice.</p><p>the world grows softer<br>in that register — <br>every edge becomes a curve,<br>every answer,<br>a breath.</p><p>__________________________</p><p><em>Copyright. Thanks for reading! Enjoyed it? Share it — or follow me on </em><a href="https://medium.com/@no1foofan1"><em>Medium</em></a><em>.</em></p><p>Source of inspiration: This particular piece explores that feeling of that gentle hush beneath the noise, where thoughts drift like river reeds, balanced, bright, serene.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=9c8f7ed867f9" width="1" height="1" alt=""><hr><p><a href="https://medium.com/zen-poetry/eunoia-harmonious-clarity-and-kindness-9c8f7ed867f9">Eunoia — harmonious clarity and kindness</a> was originally published in <a href="https://medium.com/zen-poetry">Zen Poetry</a> on Medium, where people are continuing the conversation by highlighting and responding to this story.</p>]]></content:encoded>
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        <item>
            <title><![CDATA[Happy November]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/happy-november-8fdc4c1a23cf?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*BpXCkcdduIfEBdOy" width="5472"></a></p><p class="medium-feed-snippet">Making preparations for December</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/happy-november-8fdc4c1a23cf?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
            <link>https://medium.com/zen-poetry/happy-november-8fdc4c1a23cf?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[history]]></category>
            <category><![CDATA[november]]></category>
            <dc:creator><![CDATA[Warren Brown]]></dc:creator>
            <pubDate>Sun, 01 Nov 2026 20:33:50 GMT</pubDate>
            <atom:updated>2026-11-01T20:33:50.630Z</atom:updated>
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        <item>
            <title><![CDATA[Trick or Treating Down the Ages]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/trick-or-treating-down-the-ages-eeb4bb5c3d1d?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*Nb33uk8DIFF4pI1z" width="6000"></a></p><p class="medium-feed-snippet">Disguises, food, songs on stages</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/trick-or-treating-down-the-ages-eeb4bb5c3d1d?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
            <link>https://medium.com/zen-poetry/trick-or-treating-down-the-ages-eeb4bb5c3d1d?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[halloween]]></category>
            <category><![CDATA[old-souls]]></category>
            <category><![CDATA[zen-poetry]]></category>
            <dc:creator><![CDATA[Warren Brown]]></dc:creator>
            <pubDate>Sat, 31 Oct 2026 22:00:32 GMT</pubDate>
            <atom:updated>2026-10-31T22:00:32.411Z</atom:updated>
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        <item>
            <title><![CDATA[Life Goes On]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/zen-poetry/life-goes-on-0e7347dec946?source=rss----e19bccf0ddd6---4"><img src="https://cdn-images-1.medium.com/max/2600/0*y7Nf6cq2vXl8b4-V" width="8192"></a></p><p class="medium-feed-snippet">As the Sun sets and Moon Shines</p><p class="medium-feed-link"><a href="https://medium.com/zen-poetry/life-goes-on-0e7347dec946?source=rss----e19bccf0ddd6---4">Continue reading on Zen Poetry »</a></p></div>]]></description>
            <link>https://medium.com/zen-poetry/life-goes-on-0e7347dec946?source=rss----e19bccf0ddd6---4</link>
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            <category><![CDATA[zen-poetry]]></category>
            <category><![CDATA[poetry]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[poetry-on-medium]]></category>
            <category><![CDATA[life]]></category>
            <dc:creator><![CDATA[Warren Brown]]></dc:creator>
            <pubDate>Sat, 31 Oct 2026 21:20:21 GMT</pubDate>
            <atom:updated>2026-10-31T21:20:21.870Z</atom:updated>
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