Fight Foodborne Illness

Essential Tips for Clean and Safe Eating

Photo by Annie Spratt on Unsplash

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Food is undoubtedly the pillar of life, but raw or unclean food can also make one ill.

Foodborne illness, also known as food poisoning, occurs when you consume food that has been contaminated by germs, water, or chemicals.

Millions are infected with foodborne illnesses worldwide with symptoms ranging from mild to severe.

What Causes Foodborne Illness?

Foodborne illness occurs due to multiple reasons:

• Bacteria: Germs like Salmonella, E. coli, and Listeria are found in raw meat, eggs, unwashed fruits, or vegetables.
• Viruses: Dirty water and food are significant carriers of Norovirus and Hepatitis A viruses.
• Parasites: Parasites can be classified as tiny living beings found in unclean water and less cooked meat.
• Chemicals: Other than that spoiled food, pesticides and toxins are high risk factors as well.