10 Highest Protein Plant Sources

That Don’t Need Hype

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Protein didn’t suddenly appear with supplements.
It has always been here.
Quietly sitting inside everyday food.

Here are 10 plant foods with the highest protein content.

1. Pumpkin Seeds

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~33g protein per 100g

Small seeds. Heavy nutrition.
One handful already does more than you expect.

2. Peanut Butter

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~25g protein per 100g

Not fancy.
Not trendy.
Still one of the most reliable protein sources.

3. Hemp Seeds

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