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Connecting on Mid-Night Falls, OCTOBER week 3
Photo by Judy Cohen
Welcome to October, at Connecting week 3. I understand the Halloween decorations; I have been thinking about Thanksgiving, but Christmas and Chanukah? Don’t rush me, PLEASE!
Today’s recipe is a fancy little dessert, easy to make, very few calories, and as pretty as cotton candy. I served it in wine glasses, and it felt so elegant. The non-pumpkin lover in my house refused to try it. More for me!
Pumpkin Fluff: a perfect way to enjoy pure pumpkin
Packed with cozy pumpkin fall flavors and a protein boost from Greek yogurt, it’s an easy sweet treat you won’t want to miss.
Prep: 5minutes mins
Total: 5minutes mins
Servings: 4 servings
Ingredients
1 15 oz can pumpkin
1 cup plain Greek yogurt, I used low-fat
3 tbsp vanilla instant pudding mix, regular or sugar-free








