Bindu Rao·Feb 1A Day on the Trail: Life of a Semi-Retired Senior HikerWhen winter comes, and the mountains beckon the outdoors enthusiasts, achy bones have to be warmed up by conditioning hikes before one can…
SusanSS·Jan 6As someone born in the 1980s, my earliest memory dates back to when I was around five years old.Life was tough, and that was true for nearly every family in our village. But I was perfectly happy — happy with our simple breakfasts…
Michael Horvich (he, him)·Nov 10, 2025A ProLIFEration of LIFESometimes I cannot keep up with myself!A response icon1A response icon1
Ellen Comerford·Oct 20, 2024Embrace a Pain-Free Life This Fall: How Alignment and Movement Changed Everything for MeBy Ellen Comerford
Dietrich Wienecke·Nov 30, 2023Übungen für ältere Menschen — Gesundes und aktives LebenEin gesunder und aktiver Lebensstil ist ein zeitloses Ziel, und es ist nie zu spät, damit anzufangen. Für unsere Senioren ist ein aktiver…
Partho Ghosh·Nov 27, 202312 exclusive factors for staying active when life gets in the way- Be Healthy and ActiveA healthy life requires a healthy lifestyle. Staying active can help you avoid diseases including heart disease, diabetes, and stroke…
Runningthroughpuddles·Jan 4, 2022Get Your Annual Exam (that’s it, that’s the title)I can’t lie or sugarcoat it. I’m frustrated. Upset. Angry.A response icon2A response icon2
Liviu Nastasa·Nov 4, 2021Incentives for an active lifeWearables can help your motivation to have an active life, measuring your progress and allowing you to check and improve
InShort Shots CitybyDarius·Aug 29, 2021Saturday run turned into a Sunday jog.Let’s stay healthy and happy.
