InSecond Nature (formerly In Fitness & In Health)byFilipa Santos Rodrigues·Aug 19My Scale Was Believable for Years. That Was the Problem.The weight itself is not very relevant — what truly matters is body compositionA response icon1A response icon1
Filipa Santos Rodrigues·Jul 14My Scale Lied Again — But Not the Same Way TwiceThis article is part of Filipa Santos Rodrigues | The Human Runtime — a self-experimentation project documenting one person’s biology with…
Filipa Santos Rodrigues·Jan 6, 2025The Surprising Results of My DEXA 6-Month Follow-UpI was intentional about my goals, but I never expected to see such a dramatic transformation in just six months.
Aayush Adhikari·Dec 29, 2024gateway’s in AWSBeen trying to learn about gateways but there’s always another gateway to learn ; ughhh … after some digging this is it , there are 8 =
sanjivinidiagnostics·Sep 3, 2024How a BMD DexaFit Body Scan Can Improve Your Bone Health at Sanjivini DiagnosticsThe BMD DexaFit Body Scan at Sanjivini Diagnostics provides a comprehensive evaluation of bone mineral density, helping in early detection…
Filipa Santos Rodrigues·May 16, 2024My Scale Has Been Lying to MeMy scale says 21.9% of fat. DEXA scan says 35.6%. WHAT?!A response icon1A response icon1
Filipa Santos Rodrigues·May 14, 2024DEXA Scan — Everything you need to know before you goWhat’s a DEXA Scan and why I need one ?
Filipa Santos Rodrigues·May 12, 2024What I’ve learned with my DEXA scanMy primary curiosity? To see how closely my scale measurements aligned with reality.
Nadia Ivanova·Jul 11, 2023Governance proposal: Extend the ADX staking rewardsADX has reached its maximum supply cap of 150 million tokens, so now it is time to decide the future of the ADX staking rewards…A response icon1A response icon1
Aviat Wings·May 5, 2023The US Air Force and US Navy participated in a joint air defense exercise to protect the USS…Because of ADEX, the US Navy and Air Force were able to study each other’s strategies and capabilities firsthand
