Danielle·Feb 6, 2024The Impact of Micromanagement on Employees with ADHD: Finding a BalanceADHD is a neurodevelopmental condition affecting millions worldwide. While it comes with unique challenges, people with ADHD also possess…
ADHD Success Lab/Dr.ChristinePowellADHD·Sep 18, 2023Let’s talk about a real-world problem: the ‘Energy sucking bad habit’ of putting things off again…Dr. Christine Powell; Education Therapist & ADHD Coach
Cena Block ADHD Coach, Founder SaneSpaces.com·Jun 1, 2023Avoid Mom Burnout — Put Your Oxygen On First!Mom burnout is a real thing. Why?
Declutter Your Life With Tonia·May 24, 2023Effects of Trauma: The Fine Line Between Denial and Healing — Time + Space SolutionsLetting go comes in many forms and letting go of denial can be an important one. It means letting go of what’s stopping you from facing…
Declutter Your Life With Tonia·Apr 12, 2023Intergenerational Trauma | Letting Go of The Clutter Cycle — Time + Space SolutionsThere is a lot of talk lately around trauma and the effects it has on us. I’d like to take it a step further in this month’s blog and show…A response icon1A response icon1
Cena Block ADHD Coach, Founder SaneSpaces.com·Apr 3, 2023Change These Abusive ADHD Self-Talk Habits Today!Do you struggle with abusive ADHD self-talk? Do you find yourself at war with yourself — only to realize you’re lost in your own thoughts…
Declutter Your Life With Tonia·Mar 14, 2023How Our Emotional and Relational Trauma Creates Clutter — Time + Space SolutionsLife clutter shows up in many ways aside from our physical spaces. It’s a puzzle with many pieces that include unfinished to-do lists…
Cena Block ADHD Coach, Founder SaneSpaces.com·Mar 7, 20235 Ways ADHD Adults Can Improve Social Skills
Cena Block ADHD Coach, Founder SaneSpaces.com·Mar 7, 20235 Ways to Tame Your Inner Critic with Adult ADHDA response icon1A response icon1