Applied Mechanics·Jun 27, 2023Winter WarmUp! Winter WarmUp!Just before the holidays, Applied Mechanics hosted another awesome Winter Warm-Up Party. This one had a Solstice spin, and featured a guest…
Johnna Jaramillo·Jun 23, 2021Can An Introvert Enjoy a Big, Fancy Gym? The Jury Is Still Out.Along with offering a variety of exercise, I definitely expect my gym to be a pleasant place. That is the bare minimum. Best case scenario…
InMuddyUmbyIda Adams·Feb 7, 2020So You Need to Pee and You’re Wearing a One-Piece SwimsuitLearn how to do the side saddle bitA response icon2A response icon2
towarzfitness·Apr 18, 2018Try Upper Body Exercise With The Help of Indoor CyclingRecently, a couple of indoor cyclists and instructors have asked me how they can make indoor cycling to a greater degree a full body…
Burn Gym·Jan 6, 2018Sweat it out with Burn GymHealthy Lifestyle has become a way of life. It plays a dominant role in sustaining the physical and mental health of a human being. Health…
