Knowledge Everywhere·Jun 255 Apps That Are Changing How People Think About Food in 2026I’ve been thinking a lot lately about how we actually decide what to eat.
TechEon·Apr 20I Replaced My $300/Month Personal Trainer with AI — Here’s What Happened to My Body in 90 DaysLast March, my bloodwork came back with a number I didn’t expect: borderline insulin resistance.
GlassHalfFull·Apr 12I Gave Claude Access to My Garmin Data — Now I Have an AI Health Coach That Actually Knows MeHow I turned five years of Garmin data into a personal AI coaching setup using Claude and a custom MCP serverA response icon2A response icon2
Peter Sikabonyi·Mar 7How A Watch Became Germany’s Loudest Fitness InstructorIn a quiet German town that smelled faintly of pretzels and mild bureaucratic disappointment, postman Lars received an Apple Watch for his…
JR DeLaney | AI Enthusiast | Podcaster | Novelist·Aug 18, 2025The AI Health Coach That Helped One Man Lose 29 Pounds — And Could Revolutionize Wellness
