Centered Rider·Oct 17Ikebana, and opening up to possibilitiesA few years ago, I asked an Ikebana teacher, Charles Coghlan, of the Sogetsu school, to come and do some Ikebana workshops for our dojo. He…
Centered Rider·Oct 2The two sides of ego in AikidoArrogance and self-deprecations are two sides of the same ego coin. It’s important to understand the impact ego can have.
