BN Counseling·Just nowWelcome Kayla Rivera, MA, LAC, to BN Counseling & Coaching!We’re delighted to have Kayla join our growing team!
Karrrrrrr·1h agoI Almost Sent “Sorry If I Was Weird” at 1 A.M. What I Do InsteadWhy the late-night apology text keeps the replay running, and a 5-step way to let the urge pass without sending it.
Rene Estripeaut A·1h agoRacing Mind vs. Anxiety: What’s the Difference?Racing thoughts get filed under “anxiety” so automatically that most people never question the label. But plenty of people with a genuinely…
Nievia Mental Health & Wellness·1h agoWhen Anxiety Becomes More Than Everyday Stress: Understanding the Signs and Knowing When to Seek…At Nievia Mental Health & Wellness, we believe understanding your mental health is an important part of taking care of yourself. Everyone…
Samuel Andrade-Sangster·1h agoI’m (Not) Fine: My Battle With Mental IllnessMy brief, no-nonsense story about my lifelong battle with mental illness, including anxiety and depression.
Kim·2h agoThe Money Loop I Didn’t Know I Had CreatedI broke the loop by deciding not to guard, loosening the grip I had on my money.
InLife With BipolarbyEmma Eggleston·4h agoMy Mental Illness Feels Like a Bad WordPhoto by Kristina Flour on Unsplash
Karl Frederick·5h agoWhy I Avoid Confrontation Until I Finally SnapI can let things go far too easily, until the anger builds high enough that I can't let anything go at all.
The Quiet Overthinker·6h agoYou Chose the Flight at 9:10. By 9:21 You Had Opened Every Tab Again.It was a simple decision, on paper. A cousin’s wedding, two flights home. The first left at 6:10 in the morning, cost less, and had no…
InILLUMINATIONbyJanimini·7h agoMy Fridge Was Hacked in 2026, What Will Be Hacked in 2030? My Heart StoppedThe fridge will be fixed, but who will fix the heart?(cyber anxiety)A response icon16A response icon16
