Cheryl A Major·Dec 9, 2021Using Positive Self-Talk to Conquer Any GoalDo you feel you’re always talking yourself out of success? As soon as you start to set goals for yourself that feel really good, do you…
Cheryl A Major·Nov 26, 2021Does Sugar Make You Old?When sugar reacts with amino acids, AGEs (advanced glycation end products) are formed. It occurs in the foods we eat and also in our…
Cheryl A Major·Sep 23, 2020Mindsets that Lead to Lack of Confidence and How to Change ThemIf you suffer from low self-confidence, you may be stuck in some negative mindsets that are affecting the way you think about yourself and…
Cheryl A Major·Sep 2, 2020Kickstart Those Creative Juices With MusicYour Personal Creativity Playlist
Cheryl A Major·Aug 17, 2020How to Let Go of Perfectionism to Be a Happier You!How to Let Go of Perfectionism
