Olumide Omotoso·7h agoWeight of the PassportWhy the toughest opponent abroad is often the story people already believe
ck44hub·3d agoThe Coach Who Notices Who Has Gone QuietYouth sport grows stronger when the adult on the sideline learns to listen before giving instructions.
Dafin Edison·Oct 26Countermovement jump, drop jump or hops: pick the jump test that answers your questionThree jump tests measure three different things. Here is how I choose one for each athlete, and why I stopped testing all of them every…
Dafin Edison·Oct 26How often should you retest? Less often than you think, and on a calendarWhy I put sprint and jump tests at the end of each training block, let bar speed come from normal sessions, and use the Squad tab to see…
Olumide Omotoso·Oct 23The Cost of PotentialThe structural limits hidden beneath African football’s talent pipeline
Dafin Edison·Oct 21Which box should you drop from? Run a box ladder and let RSI answerHow I use drop jumps from three or four box heights, filmed on a phone in the SpeedTrackr app, to find the height an athlete handles best
AR·Sep 23Yu Zidi, anak 13 Tahun yang Menyebut Rekornya "Biasa Saja"Yu Zidi, 13 tahun, meraih emas dan memecahkan rekor di Asian Games 2026. Sains olahraga punya catatan tentang juara semuda itu.
Lawrence "LoJo" Johnson·Sep 22Urban Ascent: Week One Is Not a TestThe first days back should tell a coach where to begin — not who deserves to belong.