Lisa Patel·Oct 26The Cost of Looking the PartLow energy availability, RED-S, and the hidden trade-offs behind a lean physique and overtraining.
Roy Calla Hargis·Feb 12The Doctor Who Knows When You’re LyingI’m Roy, and I’ve learned this lesson the slow way: your body will betray you, but a good doctor will catch it before you do. Not a random…
InVanguardSTEM ConversationsbyRuchael McNair·Dec 17, 2025Community Features: Sade Iriah, MPH, Ph.D. (She/Her)A dedicated learner fueled by curiosity and purpose—someone who embraces life’s many facets while striving to create a brighter tomorrow.
Jane Amsinow·Oct 22, 2025The Silent Strain: Understanding RED-S and Why Athletes Can’t Ignore Energy DeficiencyFor years, conversations about athlete health focused primarily on performance metrics: speed, strength, endurance. Injuries were treated…
Todd Bowen·Aug 4, 2025Pain-Free Computer Posture Challenge: Get to Know Me — SittingPosture.comWelcome to my 30-Day Pain-Free Computer Posture Challenge for Athletes!
