WomensFitnessTalk·Jan 26Barre Sock Grippers: The Cute Accessory That’s Causing Ankle InstabilityThose grippy socks you wear to every class are doing 42% of the stabilization work your foot muscles should be handling, creating the same…
Anatoli·Nov 24, 2024At Home Barre WorkoutWhy an At Home Barre Workout is Perfect for Any Space and Schedule
Healthify by Sara·Nov 20, 2024I tried a hot barre workout class for the very first time! Here’s my experience !I have recently been trying to be more active, dedicating more time to working out and better my physical health. I’ve been going to…A response icon4A response icon4
Mindful Studio·Aug 22, 20243 Things Barre Taught Me About DesignWritten by Jess Lowry, Founder of Mindful Studio
Perspire.tv·Nov 16, 2023From Beginner to Barre Pro: How to Master Online Barre FitnessIn recent years, the fitness industry has seen a surge in popularity for online workout platforms, and Perspire.tv is leading the way as a…
Louise Murphy·May 31, 2021Why Barre is the Perfect Complement to RunningHow I finally found a way to cross train that I love as much as running
Sarah Carr·Dec 22, 2020Barre With SarahHas 2020 been an unforgettable year? Yes, it certainly has! And as I look back on these more than nine months at home I’d be remiss not to…
