InMindful YoginibyMiya Selvaraj·Jul 15, 2023Yoga Basics: Panch Bhutas of Yoga5 Elements of Yoga and Their Ability to Bring Balance Within.
Jennifer Dixon·Sep 16, 2019Yoga Basics: Airplane Pose or Dekasana Helping your core and balance in one postureBalance. Everyone LOVES TO HATE IT.
Jennifer Dixon·Sep 4, 2019Yoga Basics: Tutorial on Cobbler’s Pose or Baddha KonasanaIn this Yoga Basics tutorial, you can see how to do Cobbler’s Pose or Baddha Konasanain Sanskrit on our Youtube Channel. (Hey, have you…
Jennifer Dixon·Aug 29, 2019Yoga Basics: Upward Facing Dog (Urdvha Muka Svanasana)In today’s tutorial, you are going to get an in depth look at Upward Facing Dog. In sanskrit this pose is called Urdvha Muka Svanasana…
Jennifer Dixon·Aug 7, 2019Yoga Basics: Tutorial on Triang Muka Eka Pada PaschimottanasanaIn this Yoga Basics tutorial, you can see how to do Triang Muka Eka Pada Paschimottanasana in Sanskrit on our Youtube Channel. (Hey, have…
Jennifer Dixon·Jun 17, 2019Yoga Basics: Standing Forward Fold (Uttanasana)In today’s tutorial, you are going to get an in depth look at Standing Forward Fold In sanskrit this pose is called Uttanasana. This is a…
Jennifer Dixon·Jun 16, 2019Yoga Basics: Downward Facing Dog (Adha Muka Svanasana)In today’s tutorial, you are going to get an in depth look at Downward Facing Dog. In sanskrit this pose is called Adho Muka Svanasana…
Jessica Smith·Apr 12, 2017Origin and History of YogaYoga is an art and science of healthy living. Yoga practice focuses on bringing harmony in between body and mind. It is one of the most…
