Healthy Lifestyle·Sep 75 Traditional South Asian Drinks Western Health Blogs Never Mention (But Should)My father was diagnosed with type 2 diabetes a couple of years ago. Not long after, my uncle was told his blood pressure was dangerously…
Dmitri Konash·Jun 11Stretch, Breathe, Track: A Simple Routine for Your ArteriesThis is a compressed version of the post originally published on our site.
Dmitri Konash·Jun 6Why Moving in Different Ways May Help You Live LongerThis is a compressed version of original post created on our site.
Dmitri Konash·May 15Why Your Blood Pressure at Night May Matter More Than Your Morning ReadingWhy Your Blood Pressure at Night May Matter More Than Your Morning Reading 🌙❤️
Dmitri Konash·May 1Your Blood Pressure Is Too High If It’s Above This NumberNew blood pressure guidelines from the American Heart Association
Dmitri Konash·Apr 24A Simple “Squeeze” Trick to Lower Blood Pressure Today — and Stay Healthier for YearsHandgrip Training: The “2-in-1” Hack for Blood Pressure & Longevity
Dmitri Konash·Apr 17This Simple App Habit Can Lower Your Blood Pressure — Backed by New ScienceManaging high blood pressure used to rely on occasional doctor visits and guesswork in between.
InHeart Reset JournalbyDr Heeraj Bulluck·Apr 16The Blood Pressure Number Your Doctor Never MentionsYour systolic and diastolic readings may both be normal. But the gap between them, pulse pressure, can often signal arterial stiffness and…
