InILLUMINATIONbyDr. Janine Bouey·Mar 10Life Is Better When You Laugh a Lot, Cry a Little, and Are Grateful for Everything You’ve GotScience Says Feel Everything — Here Is Why That Is Actually the PointA response icon8A response icon8
InWrite A CatalystbyDr. P. K. Roy·Sep 3, 2025Want to Teach Better? Start With Your BrainSmall daily habits that keep your mind sharp and your classroom energy highA response icon2A response icon2
Jennifer M Stanley·Aug 20, 2025Talking to Your Mat Through Your Recovery: Reconnecting With Your BodyThis article is the first in a multi-part series of tips for talking to your mat during your recovery from childhood abuse, adult trauma…
A. Tayebnama·Jul 18, 2025The Age of Continuous Microtrauma — and How We Survive ItI didn’t have a name for it at first. That quiet sense of exhaustion that sleep doesn’t fix. The small stings I brush off daily — the text…A response icon1A response icon1
Eva Angvert Harren·Jul 5, 2025The Body-Mind Has a Long Memory…and ResiliencyDoug Oakley’s article in the Daily Review tells the story of Lily Dorman-Colby, a 22-year-old Yale student, who, with the help of others’…A response icon1A response icon1
Avigaili Berg·Jun 26, 2025Aligning Within: The Path to Inner Harmony“Alignment” has become a buzzword, often heard in the realms of business and personal development. Business coaches frequently discuss…
InMedical InkbyUrna Gain Shyam·May 13, 2025Picking Pimples and the Human Mind: A Biopsychosocial PerspectiveWhy do we keep doing it, even when we know we shouldn’tA response icon1A response icon1
Valeria Fontana·Apr 26, 2025When Sugar Speaks Louder Than the MindAs I approach the end of Week 3 of a nutritional and lifestyle program called WILDFIT, I find myself face to face with something deeper…
Nimesh George·Dec 18, 2024Awakening the internal Voice to face the fear of failure and rejectionChapter 1
