Tharushi D. Kulathunga·Jan 16Body Movement Matters: Let’s Move Every 30 Minutes 🕒💪We sit a lot. At work, in class, scrolling on our phones, watching screens.A response icon1A response icon1
Suke Kahuna IJ·Sep 16, 2025Very important human rights classification of zones poster ::That covered a good insightful representation with colors and shapes just like those lovely business books do with the included strength…
Rajitha·Mar 18, 2025It took a while, but now I know PLAY is everythingHere after a very long time to tell you all about discovering MMA, moving my body, pushing limits, & breaking…A response icon3A response icon3
Suke Kahuna IJ·Dec 18, 2024Body Movement Sport HackingOver that period when you know how hard that is to not sacrifice yourself by being forced to you would want a better solution:::
Cynthia Johnson·Jan 3, 2024A Walk on the Beach and 5 Tips to Move Your Body if You Hate Moving Your BodyI can’t bring myself to admit this out loud, but I don’t have to because Oprah’s already said it for all of us who feel this way.
Adam Stansbury·Jun 9, 2023The Power of Moving IntuitivelyWhen we are in our formative years, learning how to use our bodies, we move intuitively and connect with what feels good. Our movement is…
Paweł Szczecki·Sep 5, 2022Why I Walk the Escalators? 5 Ways To Move Your Body if You Don’t Like Going to the Gym.I never liked going to the gym. But I knew moving my body is important and there are plenty of simple ways you can do it!
InMindful Mental HealthbyCaroline Aguiar·Mar 2, 2022The Joys of MovementTake care of the body that houses your soulA response icon5A response icon5
InLiving From HeartbyKate Sutherland·Sep 2, 2021Get Unstuck — Your Rut isn’t PermanentA shift in conscious attention can do us a world of good.
Rachel Abitan·Aug 18, 2021Proper Posture- Is It a Legitimate Issue? Ft. Cathy Clark, Osteopathic Manual PractitionerBeing a communications professional, a lot of the work is integrated with writing and utilizing technology. Movement isn’t part of our…
