Jeff Murrah, LPC, LCDC, CMNCS·Nov 16, 2025Your Body Is Talking — Are You Listening? The Hidden Messages Behind Stress and TraumaOne of my first paid gigs as a young therapist was in a biofeedback lab. That job changed the way I understood people and myself.
Andy Hab·Mar 12, 2025Research Hit: How Your Muscles Promote Brain GrowthNew research shows that signalling molecules from exercising muscle promotes dramatic growth in nerve cells
Andy Hab·Mar 10, 2025Research Hit: How Your Muscles Promote Brain GrowthNew research shows that signalling molecules from exercising muscle promotes dramatic growth in nerve cells
Andy Hab·Mar 4, 2025Research Hit: Your Body’s Cells have Memory Like Your Brain CellsNew research has shown how non-brain cells also activate memory genes and learn to the impulses they receive.
PRACHI·Nov 23, 2024Stress and the Nervous SystemStress is a natural response to challenges or threats, activating physiological and psychological changes in the body. The nervous system…
PRACHI·Nov 21, 2024The Gut-Brain ConnectionThe saying “you are what you eat” takes on new meaning when considering the gut-brain connection. This intricate communication system links…
InWhat The MINDbyPradeep Bhatt·Oct 26, 2023Brain-Boosting Foods: Fuel Your Mind for SuccessFuel Your Mind for Success With These Brain-Boosting Foods!
Preeti Poojara·May 16, 2023The Power of the Mind-Body Connection: Techniques for Improving Your Health and Well-Being
InLampshade of ILLUMINATIONbyZoran Rogic·Apr 16, 2023Awakening the Inner Healer — Part 3 : The Science of HealingHealing is a complex process that is essential for the proper functioning of the human body. It is the process by which the body repairs…A response icon1A response icon1
