Kruno Fistrovic·Nov 19, 2025Fancy tools vs. Time and Hard WorkWhen I played football as a kid, I learned early that having the best ball, the newest boots, or the cleanest uniform didn’t actually make…
Alex Trauth-Goik·Jul 17, 2025Tag-Based Sparring: An Underdeveloped Pedagogical Tool For Modern GrapplingTo my non-combat oriented readers — I apologies. What follows is somewhat of a jargon filled discussion aimed at experienced practitioners…
Kimberly Hampton Nilsson·Mar 13, 2021In submission of my fears, Brazilian Jiu-jitsuThe idea floats in, out of seemingly nowhere, to settle and take up space. In my mind there are both the sticky kind and then the others…A response icon2A response icon2
Gary Carrier·Mar 5, 2021The Courage to Suck at Something, and Why We Need ItNot long ago, I was driving my daughter home from her Jiu-Jitsu practice. Like most beginning their journey, she was lamenting about…A response icon1A response icon1
InWoman. Gladiator. WriterbyKerri McLaughlin, J.D.·Nov 17, 2018Empowering Women with Self-DefenseBrazilian jiujitsu is empowering for women. It doesn’t just give us the tools to protect ourselves physically but can also help us build…
InMMA LIFEbySam Ben·Mar 31, 2016MMA Donald Cerrone is the coolest drink of water in the UFC today — MMA Fighting MMA LIFE SHOP
