InCurated Newslettersby🧬Peter Marino, M.S. CHC CPT🧬·Jun 4, 2024Summary and Actionable Insights from Research by Cell on BCAA-Nitrogen Flux in Brown FatBrown adipose tissue (BAT) is known for its role in thermogenesis and energy expenditure. However, recent research highlights its…
Debasish Chatterjee·Apr 13, 2024Unlocking the Secret of Brown Fat and Colorful Oils: Your Guide to Understanding and Harnessing its…Brown fat, also known as brown adipose tissue, is like your body’s built-in thermostat for chilly weather. When the temperature drops…
Jeremy Wayne·Feb 1, 2024Enhancing Brown Fat Levels Naturally: A Comprehensive Approach with SupplementsIn recent years, the scientific community has turned its attention to a specific type of body fat, known colloquially as ‘brown fat.’ This…
C. M. Sagasta, M.D.·Sep 4, 2023Brain Cells and Obesity. A new player in weight management.Obesity is a condition where the body can’t balance the amount of food it takes in and the energy it uses. Certain brain circuits, in an…
Andrew Belaveshkin·Feb 24, 2023Ice baths mythIce baths have become popular and are considered very effective. Many believe they help to recover, lose weight, strengthen physical and…
Virgo Health Nuts·Oct 19, 2022What Is This Mysterious Brown Fat? How Is It Different From Other Body Fat?Brown fat, also known as brown adipose tissue, is a type of body fat that’s designed to break down its calories in order to generate heat…
Masonic Medical Research Institute (MMRI)·Jan 4, 2022Brown Fat and Cold Water SwimmersSan Francisco Bay is not known as a hot spot for swimmers. In fact, not only is it not hot, it’s not even warm, in fact, it’s downright…
InBetter HumansbyMary Chang Story Writer·Oct 12, 2021The “Click” Moment of Cold Open Water SwimmingThe click is shocking — but I’m hooked. Facing my fear of drowning & how I became a superhero with gogglesA response icon12A response icon12
