Health Clarity by Cecilia, MD, Health Coach·Mar 17Fear Is the Fuel: How Your Reaction to Symptoms Keeps Them AliveYou feel a symptom. Pain. Dizziness. A strange sensation.
Health Clarity by Cecilia, MD, Health Coach·Mar 16The Pacing Paradox: When Energy Management Becomes a PrisonYou’ve done everything right.
Health Clarity by Cecilia, MD, Health Coach·Feb 17Normal Endoscopy But Still Have Stomach Pain? Here’s the Gut-Brain ConnectionYou gathered all your courage and went to have an endoscopy. The nausea, the bloating, the pain was just too much. Plus the worry.
Health Clarity by Cecilia, MD, Health Coach·Feb 16The Symptom Checklist That Matters More Than Test ResultsYou feel relieved. The doctor said you are ok. She’s gone over your test results with you. She’s reassured you that everything looks…
Health Clarity by Cecilia, MD, Health Coach·Feb 13The 5 Layers of Fibromyalgia Fatigue (What Doctors Rarely Explain)You probably recognise this moment: it’s morning, you just woke up and you feel already exhausted. It’s like the night never happened.