The paddle lab·1h ago【Canoe Sprint】Lesson 10/10: It’s Fun—That’s Why We Take on the ChallengeThe final piece of advice I must add to these lessons is simple: have fun.
Cheri Gregov·3h agoLeading Calibration with Kindness and CandorMost managers walk into calibration ready to fight for their people. This was absolutely me too.
cv666·7h agoThe Woman With the Whistle and the WhiteboardWomen’s sport cannot build a lasting future if the people making decisions on the touchline remain an afterthought.
Gagan Adlakha·7h agoAs a coach, I’ve learned to watch for a rather pleasing thought: “I made a difference.”I may well have. But how much of that can I take credit for?
InWrite A CatalystbyTodd Davidson·20h agoWhat 10 Years of Making Scrambled Eggs Taught Me About People Misunderstanding TrainingMost people treat their understanding of training the way I treat my scrambled eggs.
Amit Kumar Sharma·23h agoWhen good advice arrives too earlyHow Anatomy, the first stage of the ATLAS Method, can change a career conversation.
Modern Wellness Labs·1d agoProgramming Velocity Based Training in Elite Sport: What the Data Changes, and What It Does NotVelocity loss thresholds, autoregulation and in-season programming — what the evidence supports, and the daily 1RM claim it does not.
Modern Wellness Labs·1d agoIreland’s Strength and Conditioning Courses Compared: EPI, Setanta, NTC, Image FitnessEPI, Setanta College, National Training Centre and Image Fitness Training compared — format, prerequisites, awards and who each suits.
Modern Wellness Labs·1d agoWhich Strength and Conditioning Certification Is Actually Recognised?No single body regulates S&C in Ireland or the UK. How the NSCA CSCS, UKSCA ASCC, REPs Ireland and CIMSPA differ — and what to check.
