Gudia·Aug 11Write-Up: Distortion & Jumping to ConclusionsOver the past few days, I’ve noticed something interesting about everyday conversations: sometimes we ask one question, but people answer a…
Yuen Kei·Jul 20Challenging automatic thoughts : The power of CBT thought recordsThe Goldilocks Principle: Zone of rehabilitation potential and Allostatic load
Mara Noer·Jul 1End of RelapsingIt was my last psychotic episode. And the only one I ever experienced in a therapy session. I don’t know what our conversation had been…
InPsychologs MagazinebyPsychologs Magazine·Jun 30How to Work Through Cognitive Distortions: Practical Strategies for Healthier ThinkingEvery single day, the mind works all day. Even if it’s just to remember something or do anything in everyday life. Every aspect is…
Krzysztof Rechowicz·Jun 1Avoidance With Better BrandingEven as a coach, you can still be coached. This isn’t about accreditation requirements, but it’s about honoring the International Coaching…
