InisBullShitbyisBullShit·Feb 26Cold Immersion : Wim Hof 10 week program one month reflectionsI don’t feel the pain, I am stronger than the pain — Wim Hof
InisBullShitbyisBullShit·Feb 26Cold Immersion : Reflections on a decade of plunging“Cold water is merciless, but righteous.” — Wim Hof
G Chad Kahlò·Jul 21, 2025“Sometimes the hardest thing to see, is what is really there.” JA Baker the Peregrine.In response to comments on the observed benefits of the self imposed or Hormetic stress of cold plunging
Dustinplatt·Feb 8, 2025From Chills to Charity: My Polar Plunge at Beaver Lake 2025Day 16 of 100 writing consecutively
Kristie Leong M.D.·Jan 25, 2025This 30-Second Face Trick Calms Anxiety Faster Than MeditationBeat Anxiety with This Quick TrickA response icon11A response icon11
50Swims·Nov 10, 2024Swims 36 to 40: Girl, Brrrrr!The fall equinox of the northern hemisphere has passed and we are fully into Autumn of 2024. The leaves are falling about as fast as the…
InMorozko: Uncommon ColdbyThomas P Seager, PhD·Aug 20, 2024How Cold Water Immersion Shaped Human EvolutionHuman evolutionary theories have long focused on our adaptation to savanna environments. However, a growing body of evidence suggests our…
InLakeVoicebyEdward Schulstrom·Apr 3, 2024A daily dip into Lake SuperiorThe joints of my fingers screamed as I pulled my fist too tight on a cold March Saturday. I was wet, chilled to the bone and quickly walked…
