Payton Patterson·Nov 3Making Space for Wellness: Yoga and Student StressThe room begins to settle as participants gather their mats and place them on the carpeted floor. Some prepare for class by stretching…
Tanya Umesh Kumar Verma·Feb 5Building Community: One Kind Note at a TimeColleges are places of personal growth but also places with a lot of stress, burnout, and loneliness. Students juggle heavy academic…
Sara Kansal·Oct 5, 2025How the College App Process Is Going (So Far)It’s officially that time of year — the college application season — and I don’t think anything could’ve fully prepared me for it…
International Youth STEM Society·Dec 26, 2023The Stress of Students Transitioning from High School to College Explained by PsychologyThe transition between high school and college is a strange and often stressful time in the lives of many people. Senior students…
Savanna Perry·Mar 6, 2023Hofstra Offers Mental Health Support to StudentsFinals and midterms accounted as the top source of stress for 31% of U.S. students. Class and workload were third at 23%. Homework placed…
