Kate | nursekatecurates.com·Aug 30, 20215 Things You Can Do to Give Your Mind a Break: Coping with COVID2020 was pretty freaking bad, and 2021 hasn’t been much better so far. The mental fatigue is real, and I’m sure we’re all feeling it at…
Judith Tutin, PhD·May 23, 2021Coping with Anxiety is Not One Size Fits AllWhether your anxiety predates the pandemic or not, the solution is unique to you.
Polly Rogers Brown·Jan 5, 2021EYES ONLYI miss seeing entire faces. There is something pleasing about the total package, something reassuring about seeing the mouth as it sends…
Judith Tutin, PhD·Dec 31, 2020Bring Your COVID-19 Coping Skills Forward Into The New YearUse the new habits and growth you’ve experienced to keep you and others healthy.
The Art Therapy Practice·Sep 3, 2020Coping with the COVID-19 Quarantine Through a Creative Lens Part III: Embodied Self Care and Self…The body internalizes tension and anxiety in ways that can become harmful to one’s health and well-being, especially during times of…
The Art Therapy Practice·Sep 2, 2020Coping with the COVID-19 Quarantine Through a Creative Lens Part II: MindfulnessAt a time where the majority of the population is home-bound and seeking a grounding perspective to cope with all of the daily societal…
The Art Therapy Practice·Sep 2, 2020Coping with the COVID-19 Quarantine Through a Creative Lens Part I: CreativityThe global COVID-19 pandemic has affected everyone on both physical and emotional levels. We polled our team of Creative Arts Therapists…
The Art Therapy Practice·Sep 1, 2020Seeking Balance in UncertaintyHow does one find any work-life balance when working from home with either no personal space or no human contact? How does one relax while…
The Art Therapy Practice·Sep 1, 2020Transforming Art Therapy With Tele-Mental HealthLast month we highlighted the growing trend of digital art therapy services, and now telemedicine has already become the “new normal.”…
