M W Stephens·Sep 20Healing C-PTSD: A Walk In The ParkThis afternoon I set off to explore part of Berlin on my own. I walked to Mockenbrucke Station, boarded the U3, and set off for Thielpark —…
InILLUMINATIONbyJonathan Wolf·Sep 8I Understand the Landscape of My Trauma. Why Doesn’t Anything Shift?A question that comes up constantly for anyone healing from CPTSD, often from relational trauma, however you got there.
Art, Grief, and CPTSD - Ada's Notebook·Jul 13They Aren’t Actually Attacking You: A Guide to Detaching from Someone Else’s Narrative of You —…The Mandible That Wouldn’t Let Go: Learning to Stop Being a Ghost for Others
Art, Grief, and CPTSD - Ada's Notebook·Jul 8I’m Grieving the Version of Me Who Never Had to Survive — CPTSD self healingI have spent the last twenty years meticulously acting like a child who wasn’t scared to death by this world.
